Kirjahaku

Looking to experience mindfulness and the joy of living? Discover easy-to-follow steps in this practical workbook. THESE PAGES CONTAIN 7 basic lessons and exercises you can apply to begin to slow down your "chattering mind" and start living in the Now, an experience that will grant you inner peace and freedom from illusion starting TODAY.Its pages present the basic concepts, principles, and methods behind the spiritual teachings of Eckhart Tolle, Dalai Lama, Krishnamurti, and Meister Eckhart, among others, based on the premise that "In essence there is and always has been only one spiritual teaching, although it comes in many forms."Highly recommended for searchers of the Truth wanting to escape from illusion and experience inner peace, this revealing workbook considers the following ancient premises: Human suffering and unhappiness are produced by our "chattering mind," which unceasingly creates an inner dialogue or chatter, preventing us from experiencing the Now.There is a way to slow down and stop our chattering mind. Once you learn how to do this, you too will be able to slow down and stop it when needed (especially when you sincerely need to stop it and end your distress and self-inflicted suffering.You cannot stop your thoughts completely, nor is it desirable. Even enlightened beings need to live and interact with society, like all humans.By slowing down your chattering mind, you can make them your thoughts lose their power. Simply recognize them as "illusions," that is, products of a psychological phenomenon common among humans and allegedly known in India since prehistoric times: the phenomenon of mental illusion caused by what for thousands of years has been known as "the veil of Maya."Only by breaking yourself free from this mental veil you can gradually awaken and free yourself from the psychological illusion that causes human suffering and unhappiness, opening the doors of your inner peace and discovering the joy of living in the Now GET THIS BOOK AND CHECK OUT THE REST OF THE SERIES VOLUME 1.- Living in "The Now" in Easy StepsVOLUME 2.- Buddhist Meditation For BeginnersVOLUME 3.- Spiritual Hindu Tales to Calm Your MindVOLUME 4.- Christian Meditation in Easy StepsVOLUME 5.- Meditation in 7 Easy StepsVOLUME 6.- Stop Negative Thinking in 7 Easy StepsVOLUME 7.- Understanding Eckhart Tolle: The Power of Living in The NowVOLUME 8.- Eckhart Tolle: His Life & Quest for The Power of NowVOLUME 9.- Understanding Eckhart Tolle 2: In Search of The Power of NowVOLUME 10.- DALAI LAMA, His Magical Childhood and Teenage Years

THESE BASIC LESSONS AND EXERCISES will help you break the habit of negative thinking and begin to experience the joy of Living with the teachings of Eckhart Tolle, Dalai Lama, Ramana Maharshi, Krishnamurti, and more Scientists estimate that in normal conditions, a human being regularly has an average of 30,000 to 40,000 daily thoughts. And according to research, depression is always preceded by repetitive negative thinking and not vice versa, and reducing the number of negative thoughts per day actually reduces both the frequency and intensity of depressive feelings and emotions These crucial findings constitute the starting point of the 7 Lessons and 7 Exercises contained in this beginner's guidebook, designed to help you break the habit of negative thinking starting today Wait no longer Take a few minutes to read this guidebook and begin your inner transformation DON'T FORGET TO CHECK OUT THE REST OF THE SERIES VOLUME 1.- Living in "The Now" in Easy StepsVOLUME 2.- Buddhist Meditation For BeginnersVOLUME 3.- Spiritual Hindu Tales to Calm Your MindVOLUME 4.- Christian Meditation in Easy StepsVOLUME 5.- Meditation in 7 Easy StepsVOLUME 6.- Stop Negative Thinking in 7 Easy StepsVOLUME 7.- Understanding Eckhart Tolle: The Power of Living in The NowVOLUME 8.- Eckhart Tolle: His Life & Quest for The Power of NowVOLUME 9.- Understanding Eckhart Tolle 2: In Search of The Power of NowVOLUME 10.- DALAI LAMA, His Magical Childhood and Teenage Years

THIS REVEALING WORKBOOK contains the basic steps of New Age Christian Meditation, also known as Esoteric Christian Meditation, which is based on the ancient practice of "inner silence," imparted initially by Jesus to his closest disciples and purposely hidden from the masses.Based on four decades of comparative religion research and meditation practice, these lessons and exercises reveal the keys of the secret teachings of Jesus, decoded from the four canonical Gospels as well as the Old Testament. Also included are a series of complementary writings by notable Christian mystics of all times: from Meister Eckhart, St. John of the Cross, St. Teresa of Avila, and St. Francis of Assisi, to more "holistic" spiritual teachers like Eckhart Tolle, Jiddu Krishnamurti, and Allan Watts, among others.In short words, the practice imparted in these pages is based on attaining a state of "inner silence" or "inner stillness," as stated by the German mystic and Dominican monk Meister Eckhart (1260-1327) who sustained that "there is a huge silence inside each of us that beckons us into itself, and the recovery of our own silence can begin to teach us the language of Heaven."LEARN NEW AGE CHRISTIAN MEDITATION TODAY AND DON'T FORGET TO CHECK OUT THE REST OF THE SERIES VOLUME 1.- Living in "The Now" in Easy StepsVOLUME 2.- Buddhist Meditation For BeginnersVOLUME 3.- Spiritual Hindu Tales to Calm Your MindVOLUME 4.- Christian Meditation in Easy StepsVOLUME 5.- Meditation in 7 Easy StepsVOLUME 6.- Stop Negative Thinking in 7 Easy StepsVOLUME 7.- The Power of Living in The Now IVOLUME 8.- Eckhart Tolle: His Life & Quest for The Power of NowVOLUME 9.- The Power of Living in The Now IIVOLUME 10.- DALAI LAMA, His Magical Childhood and Teenage Years