Kirjahaku

Help Your Child Learn Anger Management Skills for a Lifetime. While some children instinctively know how to regulate their emotions, plenty of others lack the skills they need to express their anger in healthy and effective ways. This warm, engaging workbook helps children ages 5-10 develop strong skills for managing their anger through 40 fun activities. From identifying their feelings and challenging negative thinking patterns to practicing healthy coping skills when angry feelings arise, kids will learn to feel calmer and more in control--and to form better relationships with family and friends and ease problems at school. A bonus section at the end of each chapter encourages kids and their families to practice the skills they've learned for even greater success. Here's what you'll find in the Anger Management Skills Workbook for Kids - SIX ESSENTIAL SKILLS everybody needs to find calm and control. - 40 AWESOME ACTIVITIES that help kids develop these important skills. - BONUS GAMES AND EXERCISES at the end of each chapter to practice the skills learned with family and friends. This positive, interactive book will help your child calm down, cope, and cool a hot temper with skills that will last them a lifetime.

Empower your highly sensitive child to unlock the power of sensitivity as they learn to understand and identify their emotions, express their needs calmly, and create helpful routines--with this fun, empowering activity book for highly sensitive kids ages 6 and up. An estimated 15 to 20 percent of people are born with a nervous system that is more aware of (and reactive to) sensory stimuli. Being a highly sensitive person (HSP) is not a diagnosis in need of treatment, and in fact comes with many strengths--highly sensitive people are known for being empathetic, creative, passionate, and intelligent. However, since a highly sensitive child experiences the world a little differently, they may easily become overwhelmed or anxious. Luckily, there are practical, approachable solutions to help ease this feeling of overwhelm. This warm, engaging workbook, written by a licensed child therapist and parent coach, is filled with activities designed to help children develop skills to prevent overstimulation as they learn to harness the strengths that come with their sensitivity. From identifying their feelings to challenging negative thinking patterns, kids, guided by their parents, will practice skills that will help them feel calmer and more in control--forming better relationships with family and friends and easing problems at school. A bonus section at the end of each chapter encourages kids and their families to practice the skills they've learned for even greater success. The Highly Sensitive Child's Workbook features: SIX ESSENTIAL SKILLS TO FIND CALM AND CONTROL, including learning to identify feelings and needs and practicing skills to ease stress in the moment.50 FUN, SCIENCE-BACKED EXERCISES to help parents utilize art, games, and role-playing, to teach children the skills needed to navigate life's ups and downs.AN AFFIRMING APPROACH to help you empower your highly sensitive child as they learn practical, lifelong skills to thrive in school, family and friendships, and life.TIPS TO PERSONALIZE ACTIVITIES to support your child's growth and meet their needs in a variety of different scenarios.BONUS GAMES AND ACTIVITIES to play with family and friends to keep children engaged as they reinforce and practice the skills learned in each chapter.

At 17 years of age, Tiffany was willing to pay any price to be "good enough." Her attempts only led to hating herself, drowning in disordered eating, and deciding she was not the kind of girl that guys fall in love with. Join Tiffany for twelve "coffee dates" as she spills her heart onto these pages, sharing the steps that helped lead her to freedom.

Declutter and find happiness in simple life FREE LIMITED TIME BONUS AT THE END GET IT TODAY Life is busy. We run from one activity to the next with no time in between to declutter our offices, let alone our minds. If it feels like no aspect of your life is under control, there is a simple solution to help you rein in the chaos and declutter all areas of your life. Declutter: Super Practical Guide to Organize and Clear Your Mind, Home, Relationships, Digital Life and More is the quintessential guide to removing unnecessary items and simplifying your life, one small step at a time. Who wouldn't love to feel in control and feel secure in knowing you've not neglected vital people or ignored must-do tasks? All you need to clear your life vision, your mind, your home - in ONE book This book is All-in-One Super practical guide to clear your mind, home, relationships, digital life and much more. Start your new happy life today Follow this simple steps and find your happiness Reach your balance by clicking the BUY NOW button at the top of this page. You will be so glad you did