Kirjahaku

Can chronic insomnia ruin a life? I don't believe in ruining it, but rather in conditioning it, yes, and much more than we think. For the insomniac it becomes problematic to travel, make appointments early in the morning, be guests of someone and sleep in the house of others. Yes, insomnia affect us on many occasions but we must never give up, we make an effort to ignore it, work hard despite our fatigue, invent a creative pastime, something that amuses us and increases our self-esteem, and we face life as it happens.Does insomnia age prematurely? Does it make the body or mind ill? No, those who say this lie and terrorize those who think their insomnia is serious.