A meditation course is usually done in person and is costly. I have made chakra meditation available in print so that you can read through the meditations and do the exercises in your own time at home. Learn to read the energy of your chakras. Begin the first week of meditation with the important step of grounding. Work with your grounding all week throughout your day and write about your experiences in and out of meditation at the end of the week. Over the next weeks learn to cleanse and protect your auric field. Learn about neutrality and clarity in meditation. Clear your karma and connect to your higher self. What messages do you receive from your conscious higher self when you have cleared your connection in meditation? This direction is very important in becoming conscious. Look at the energy of each of your chakras once a month and write your colors and an affirmation for each chakra for a year in the chakra chart at the end of the book. Bonus Meditations on Astral Projection Reading and Healing. When you are finished with this book; further your reading abilities with "Shift Your Consciousness Meditate Now" by Anne Apfel. In this book we begin to read our past lives and clear more karma quickly from our energy space now that we are able to view energy through our third eye.
The Devil in Disguise is a book of meditation. Deprogram your awareness in meditation. Learn basic meditation tools of grounding, protection, replenishment and connection to your higher-self. Read your genetic past lives to find your karma and bring your past life lessons into the present. Help any spirits with you to evolve their spiritual presence with you. Read the layers of your aura and chakras to gain information on where your body has become programmed by negative energies that you channel. Complete the meditation series by Anne Apfel, and you will be ready to teach others the steps of meditation as well. Beginning steps of meditation are covered in a week by week series " 12 Weeks of Meditation," Continue on your meditation journey with "Shift Your Consciousness, Meditate Now," This books allows you to learn the different energies you will be looking at in your readings. Finish the meditation program by completing the meditations in "The Devil in Disguise," to deprogram yourself and learn to help others find their way to conscious understanding.
