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33 kirjaa tekijältä Bernarr Macfadden
Olympian System of Physical and Mental Development Exercise and Diet, 1919
Bernarr Macfadden
Kessinger Pub
2003
pokkari
Olympian System of Physical and Mental Development: Physical Fitness and Efficiency (1919)
Bernarr Macfadden
KESSINGER PUBLISHING CO
2003
pokkari
Bernarr Macfadden (born Bernard Adolphus McFadden, August 16, 1868 - October 12, 1955) was an American proponent of physical culture, a combination of bodybuilding with nutritional and health theories. He founded the long-running magazine publishing company Macfadden Publications. He was the predecessor of Charles Atlas and Jack LaLanne, and has been credited with beginning the culture of health and fitness in the United States. Macfadden founded Physical Culture magazine in 1899, and was editor up to the August 1912 issue. Aided by long-time Supervising Editor Fulton Oursler, Macfadden eventually grew a publishing empire, including Liberty, True Detective, True Story, True Romances, Dream World, Ghost Stories, and the once-familiar movie magazine Photoplay.
NOTE: the cover photo which is messed up here, is reproduced perfectly on the book. By far the best and most useful of Macfadden's numerous publications, this book, originally published in 1915, covers exercises in detail for developing vitality (physical well-being and energy). It also presents some excellent information about a healthful diet, correct breathing, fresh air, preserving the teeth, curing constipation, blood purification, bathing, clothing, sleep, etc. It covers a wide range of health subjects. The author, Bernarr Macfadden (1868-1955), was America's first "health guru" and definitely ahead of his time. This book presents many of his theories in a clear and readable format. The style of writing is dated, but his message is clear - his enthusiasm is obvious in just about every word. The photographs are numerous and excellent.
The Miracle of Milk - How to Use the Milk Diet Scientifically at Home
Bernarr Macfadden
Read Books
2006
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Vitality Supreme: (Original Version, Restored)
Bernarr Macfadden
Createspace Independent Publishing Platform
2012
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The Walking Cure: Pep and Power from Walking, How to Cure Disease by Walking
Bernarr Macfadden
Literary Licensing, LLC
2013
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