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4 kirjaa tekijältä Caroline Kirkman

Master Your Emotions

Master Your Emotions

Caroline Kirkman

Independently Published
2019
pokkari
Have you ever been afraid of doing that thing? Have you ever been anxious before an exam or felt guilty for not being brave enough to say certain words without restraint?Emotions are a challenge for everyone. They can work against you and your happiness so it's important to deal with them in a positive way.Learning to manage your emotions means understanding how to use them to your advantage, develop your emotional intelligence, and create peace in your life.The goal of this book is simple: it is a complete guide to help you shifting from potentially destructive emotions into positive ones and creating good feelings for you and those you love.With Master your Emotions you will discover: What emotions are and how they can influence your life both physically and mentally.How you can change your internal thoughts and start mastering your emotionsHow you can control your emotions and regain wealth, rationality and peace in different situations.to empower yourself so that you can help others.accountability tests at the end of every chapter that will help you become proactive with what you have just learned and take action immediately.If you want to control your emotions before they control you, scroll to the top of the page and order your copy now
Reiki For Beginners

Reiki For Beginners

Caroline Kirkman

Independently Published
2019
pokkari
Would you like to know the secret to living a peaceful and joyful life?We all deserve to feel happy and excited about each day we have on this planet, but we simply don't know HOW.Reiki healing may help us to realign with our natural state of peace and harmony.In order to better understand what Reiki is, you must first understand that everything in this universe is energy and that energy is in constant flow. Our thoughts are energy, our emotions are energy, our physical bodies and all physical matter is just a form of energy in varying densities.Reiki is used to control and relax these levels of energy.Reiki treatment can effectively cure the negative thought processes and can work as an ailment for problems like stress, hypertension, and anxiety disorders. It can help eliminate negative thoughts as well as feelings.Reiki for beginners is a complete guide designed for those willing to start the practice of Reiki to release blocked energy and negativity to enrich their lives and to make a difference to themselves and to others.In this book, you will discover: The story and the meaning of Reiki;The different steps for learning Reiki and how a Reiki session works;The practices of self-treatment and distant treatment for others.How Reiki can heal different ailments and emotional distress in your life.If you want to enjoy every single day of your life, let's start your journey towards peace by scrolling up and clicking the BUY button NOW.
How To Change Your Life

How To Change Your Life

Caroline Kirkman

Independently Published
2019
pokkari
Change is a door that you can only open from the inside, someone said.....If you're not the person you would like to be, if you feel that you have no control of your emotions and you are stuck in a prison of negative thoughts and feelings, you have to focus on yourself and to balance your mind, body, and soul to bring a positive change in your life.This bundle is a collection of 4 books that will help you develop emotional, physical, and spiritual balance on every level. Included in this bundle are: Master your Emotions which is a complete guide to help you shifting from potentially destructive emotions into positive ones and creating good feelings for you and those you love;How to End Anxiety that will help you recognize the signs and different types of anxiety attacks, how to overcome them and find the relief you need;Chakras for Beginners that is designed for those beginners willing to know more about chakras and how to restore the energy flow in their body and soul;Reiki for Beginners for those willing to start the practice of Reiki to release blocked energy and negativity to enrich their lives and to make a difference to themselves and others.Plan your goal in 2020, learn how to open the door of change and live your life at the fullest, scroll up to the page and click the BUY NOW button
How To End Anxiety

How To End Anxiety

Caroline Kirkman

Independently Published
2019
pokkari
How do I get rid of my fears? Why do I always imagine the worst? How can I try to calm down while having a panic attack?If you are reading this, you probably suffer from anxiety and are looking for a way to recover from it.This book might be able to help you.I am not a medical doctor, but I suffered from anxiety and depression myself in my younger years, so I know how overwhelming anxiety can be.Today, anxiety, fear, and unhappiness hold us hostage.When we are anxious, we tend to get caught up in false or limited ways of thinking that do not allow us to enjoy the intense moments that life provides us.What I hear you saying now is, "Okay, I know, but what should I do?"Do not worry, now we are getting to it.....You cannot fight a war without knowing your enemy.You need to recognize the signs of anxiety so you can find the relief you need.In this book, I'll help you identify your physical signs and the reasons for your anxiety and panic attacks and figure out how to overcome them and get back to living a full life.I will also share with you my special personal meditation techniques that you can use to reconnect with your body and declutter your mind.Would you like to free yourself from the chains that keep you trapped in emotional stress?... Order your copy and get on your way to taking back control of your life