Kirjahaku

Teaching the World to Sleep provides a complete, science-based overview of sleep and sleep problems, from environmental, legal, and technological factors to assessment and treatment options.David R. Lee introduces the basic scientific concepts involved in sleep and provides a clear description of insomnias and the parasomnias. Teaching the World to Sleep discusses NICE-recommended Cognitive Behavioural Therapy for Insomnia (CBT-i) and the REST programme® and outlines considerations for at-risk groups, sleep and the law, and the application of dreams and dreaming in psychotherapy. This second edition includes a full update on research conducted since the publication of the first edition and includes new information on sleep in the legal setting, the rise of sleep apps and trackers and their impact on our sleep. Lee also considers neurodiversity, sleep in long Covid, rare and unusual sleep disorders and the delivery of treatment using the NHS-recommended stepped-care approach. Teaching the World to Sleep will be essential reading for psychotherapists, occupational therapists, and other professionals working with clients with sleep problems. It will also provide an accessible introduction to the science of sleep to readers looking to understand their own sleep problems.

Teaching the World to Sleep provides a complete, science-based overview of sleep and sleep problems, from environmental, legal, and technological factors to assessment and treatment options.David R. Lee introduces the basic scientific concepts involved in sleep and provides a clear description of insomnias and the parasomnias. Teaching the World to Sleep discusses NICE-recommended Cognitive Behavioural Therapy for Insomnia (CBT-i) and the REST programme® and outlines considerations for at-risk groups, sleep and the law, and the application of dreams and dreaming in psychotherapy. This second edition includes a full update on research conducted since the publication of the first edition and includes new information on sleep in the legal setting, the rise of sleep apps and trackers and their impact on our sleep. Lee also considers neurodiversity, sleep in long Covid, rare and unusual sleep disorders and the delivery of treatment using the NHS-recommended stepped-care approach. Teaching the World to Sleep will be essential reading for psychotherapists, occupational therapists, and other professionals working with clients with sleep problems. It will also provide an accessible introduction to the science of sleep to readers looking to understand their own sleep problems.

'Twisted Power' is the prequel to David R. Lee's 'The Road to Thule'. Magic is real, and will decide the fate of the world.The waters are rising. Displaced people pour across borders. Desperate times give birth to desperate solutions.For fanatical believer Jemima Tyson, the answer to overpopulation is to cull the human race - gently, at first. For scientist Darius Raven, the key is a new technology that promises to awaken the slumbering giant of humanity's magical powers. On the trail of a solution to the world's energy drought, he stumbles upon something much stranger, and becomes something new, something that had only existed in old tales - a magician, whose magical powers seldom fail.For Malachi Herz, peace-loving killer, agent without an Agency, what matters most is the defeat of the Pure Light, a cultic mishmash of the most militaristic aspects of Christianity and of Islam.As the old nations implode, sucked dry by all-powerful corporations, religious wars erupt worldwide, and the new magic becomes the foremost weapon.But of course, power comes with a price. For some, the cost is terrible."A powerful concoction of magic, technology, and economic collapse - intense and brilliant."Steven Poore - author of Heir to the North