Kirjahaku

If you feel like you have lost yourself in an unhealthy or traumatic relationship and want to find your way back to who you really are, if you have had the rug pulled out from under you, if you are experiencing anxiety and fear, if you are unsure of your future, this is the book for you.The Safest Place Possible is a journey of self-love and healing. This book is both a memoir as well as an incredibly helpful guide to healing through transforming the relationship you have with yourself.The author takes you through her own vulnerable journey of healing and restoration.We hear a lot about self-love, but what does it actually look like in real life? The author gives 21 practical exercises to use that will radically change your life. The relationship we have with ourselves influences everything. It affects who we choose as partners, how we parent, how we are in our work, and how much we enjoy this life. This book will gently guide you to a new way of being with yourself that will transform areas in your life in ways you may not be able imagine or dream of right now. You will feel loved and held as you make your way back to who you were meant to be in this world."I've read a lot of books on how to live a life of joy and peace, but this book surprised me. It is not a "how to be happy in 5 easy steps" manual. It is about how to come back to peace again and again in the middle of a REAL life. The author lets us into her own life in such a vulnerable way while filling each chapter with such depth. It truly felt like I was being given secret life lessons from a wise friend ahead of me in the journey." - Amazon Review"This book is a beautiful gift -- the author's stories WILL change you from the inside out. When I began reading, I was so struck by the kindness and the love in the author's words, like she was in the room with me, talking to me with such love. You will, too. This book will give you guidance and permission to be more loving and compassionate with yourself - to honor your emotions and to trust yourself deeply. The Safest Place Possible is an important book for our times - a time when love, compassion and greater self-awareness will help us heal individually and collectively." - Amazon Review

This companion workbook is a study guide that is meant to accompany Debbie Mirza's book, The Safest Place Possible: A Guide to Healing and Transformation. It includes twenty-one self-love exercises discussed in The Safest Place Possible.The workbook can be used individually to deepen and strengthen the relationship you have with yourself, or as a resource for book clubs and support groups to go through together. To fully understand the exercises and get the most out of this guide, it is recommended that people read The Safest Place Possible first, or along with this study guide. This workbook gives you an opportunity to implement the exercises and have a place to journal about your experiences.

Do you feel confused and exhausted by a relationship, and you can't figure out why?Do you feel like you can't think straight, and the person in your life seems fine, so you wonder if maybe you are the problem?Has someone mentioned you might be with a narcissist, or you wonder yourself, and when you research narcissism, they don't seem to completely fit the description, although some of the traits do ring true?The Covert Passive Aggressive Narcissist is the most comprehensive and helpful book on the topic of covert narcissism. Also available in Spanish as El Nacisista Pasivo Agresivo. Find the answers you are looking for. This book delivers: A list of traits of the covert narcissist and how they look like in daily life The differences between an overt and a covert narcissist A checklist to see if you are with a covert narcissist Real-life stories to illustrate what these traits look like Explanations of different covert techniques narcissists use to control and manipulate A chapter dedicated to what sex looks like with a covert narcissist Descriptions of covertly narcissistic parents Information on what it looks like to have a covertly narcissistic boss or co-worker A chapter on healing to help give you tools and hope for a beautiful future, free of toxic relationships. You will see that you are not crazy, that your instincts are correct, and you will learn how to see through covert manipulation and control. The most common description a survivor of this type of relationship will use is crazy-making. The emotional abuse and gaslighting makes you question your own view of reality, and sometimes your own sanity. You will know after reading this book if the person you are with is a covert narcissist, and your experience with them will begin to make sense for the first time. When most people think of a narcissist, they think of someone who is grandiose, obviously self-absorbed, sees themself as superior to others, and throws fits of rage when they don't get their way. But what if the narcissist is one of the nicest people you've ever met? What if they are a great listener, seem to care about others, or are a pillar of the community? What if they are the mother that volunteers at the school, the husband that your friends wish they had, the boss that your co-workers feel so lucky to work for? Parents, spouses, partners, bosses, and friends who are covert narcissists come across as the nicest people. They can be spiritual leaders, therapists, moms who bring over casseroles to needy people, and bosses who everyone loves. A covert narcissist has the same traits of narcissism as the well-known overt type. The difference is when they control and manipulate, when they demean and devalue you, it is done in such a subtle way you don't notice it. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship with a covert narcissist that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused. There are no visible scars with this form of abuse, and you are usually the only one that experiences their destructive and psychologically debilitating behavior. Living with a covert narcissist drains your spirit and leaves you questioning your own reality. You have been lied to for years, and it is time to finally see the truth of what you have been through, who you really are, and how much you deserve love and happiness.