Kirjahaku

From tantalizing appetizers to delicious desserts, The Gluten-Free Italian Vegetarian Kitchen is a collection of authentic Italian dishes with a vegetarian and gluten-free twist. More than 225 recipes for appetizers, soups, salads, breads, pizzas, panini, gnocchi, risotto, polenta, and other main dishes, brunch, and dessert.Dishes are specified as dairy-free, egg-free, lacto-ovo, dairy-and-egg-free, vegan, and/or low-carb and the book gives tips and information on eating gluten-free, as well as a nutritional analysis of calories, protein, total fat, saturated fat, cholesterol, sodium, carbohydrates, and dietary fibre for every recipe. Also includes a glossary of gluten-free specialty ingredients

Colorful, aromatic, and flavorful--and as simple as ordering in. The harmonious blending of color, aroma, and flavor has made Chinese cuisine one of the most popular on the planet. As the world's largest producer of fruits and vegetables, China boasts an impressive array of meat-free, egg-free, dairy-free dishes that has also made its cuisine one of the earth's healthiest. From tasty appetizers to mouthwatering desserts, The Chinese Vegan Kitchen is a collection of easy yet authentic recipes from the various culinary regions of China--Canton, Hunan, Peking, Shanghai, Sichuan, Taiwan, Tibet--that you can prepare in your own kitchen with ingredients readily available in western supermarkets. This book features: -225 delicious and nutritious recipes for appetizers, soups, salads, noodle dishes, rice dishes, tofu and other main dishes, side dishes, and desserts -Nutritional analysis of calories, protein, total fat, saturated fat, cholesterol, sodium, carbohydrate, and dietary fiber for every recipe -Cooks' tips throughout -A glossary of ingredients and where to find them This is vegan cooking like you've never experienced it--but you will be coming back to this irresistible collection time and again.

After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too. With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include: * Sicilian Eggplant Relish * Catalan Grilled Vegetables with Almond Sauce * Classic Italian Minestrone * Moroccan Fresh Tomato Salad * Black Olive Bread * Zucchini-Lemon Couscous * Greek Currant Cake * Braised Pears in Red Wine * and more

An appetizing array of more than 240 healthful vegetarian recipes presents a host of easy-to-prepare appetizers, soups, salads, sandwiches, main courses, side dishes, brunch, and dessert dishes, including dozens of egg-free, dairy-free vegan dishes, accompanied by detailed nutritional analyses and preparation tips. Original.

The author of The Mediterranean Vegan Kitchen presents a taste-tempting and wholesome selection of authentic Italian recipes that use such ingredients as fresh fruits, vegetables, whole grains, nuts, and olive oil, while eliminating meat, egg, and dairy products from the menu, accompanied by cooking tips and nutritional analyses. Original. 20,000 first printing.

From the author of "The Mediterranean Vegan Kitchen" and "Vegan Italiano" comes this culinary tour of the world. Readers can learn how easy it is to prepare authentic tropical vegan dishes with readily available ingredients.