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4 kirjaa tekijältä Emily Winter

One Day Smarter

One Day Smarter

Emily Winter

Penguin Putnam Inc
2021
nidottu
Dominate trivia night, liven up a date, and impress everyone you know with this funny, weird, smart book of little-known facts. Did you know a group of bunnies is called a fluffle? Or that the people who voiced Mickey and Minnie Mouse were married in real life? How about this one: In ancient Persia, government officials debated laws twice--once sober and once drunk? We could all use a little good news right now. Comedian and writer Emily Winter is here to tell you confidently that there is kindness, beauty, empathy, humor, resilience, wonder, silliness, cuteness, strength, hope, and joy in our world. With this book in hand, you can make yourself that much smarter while also lighting up your brain with positivity.
Loving Autumn

Loving Autumn

Emily Winter

IngramSpark
2021
sidottu
We live in difficult times these days, but despite all that is happening around us, we can look forward to the gifts the fall season brings. In Loving Autumn, Emily Winter explores the importance of being present in the moment, loving yourself, and cherishing memories. This is the perfect companion to cozy up with on a crisp, rainy day or a wonderful addition to your coffee table books.
Somatic Healing

Somatic Healing

Emily Winter

DORLING KINDERSLEY LTD
2026
sidottu
Release stress and restore calm with somatic healing – a gentle, body-first therapy for emotional and physical relief. Somatic Experiencing® Practitioner, Emily Winters, shares guided exercises to help you reconnect with your body and nurture your emotional wellbeing through movement, breathwork, journalling, and so much more. In her transformational book, you will discover the latest science on the mind-body connection, master the language of your nervous system, and find healing answers to what your body is telling you. - Get unstuck from trauma and stress - Learn the language of your nervous system - Restore connection with yourself and others - Heal from pains doctors can’t seem to treat - Find inner balance and regulate your emotions