Kirjahaku

Sometimes we just need to take a pause — to stop, breathe, and take a moment for ourselves. To be mindful.Told in rhyming verse and beautifully illustrated, A World of Pausabilities is an inviting introduction to mindfulness.Following a neighborhood on a summer day, readers will learn how to apply mindfulness to simple, everyday moments, and how days are filled with endless possibilities to take a pause.Includes a Note to Parents and Caregivers that further discusses mindfulness and ways to introduce pauses into your child's life. Age range 4-8.

Bee Still is a child-friendly introduction to meditation. Bentley the bee lives in a busy, bustling hive. One day, when the other bees rush out to make honey, Bentley decides to meditate first. The other animals are curious about what Bentley is doing—so he teaches them how he uses meditation to focus, feel calm, and soothe difficult feelings. Includes a Note to Parents and Caregivers with more ideas for introducing meditation into your child's life.Bentley is a lovable, calm honeybee. He lives in a hive in a tall oak tree. One day, the queen told the bees to get busy. This sent them scrambling into a tizzy. But not Bentley. He chose to be patient and wait. He decided to look for a place to meditate. Research has indicated that meditation can assist with improving concentration and focus, calming anxiety, and reducing impulsivity. Just like adults, children can benefit from turning off electronic devices and being present to what is happening to them in the moment. Collect all of the books featuring beloved Bentley the Bee, Bee Calm: The Buzz on Yoga, Bee Still: An Invitation to Meditation, and Bee Heartful: Spread Loving Kindness. All are great reads alongside books such as Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere, I Am Yoga, Calm Ninja, and other mindfulness books. National Parenting Product Award Winner (NAPPA) Excerpt:Meditation is a practice for calming one’s mind and body. Research has indicated that meditation can assist with improving concentration and focus, calming anxiety, and reducing impulsivity, among other benefits. Meditation takes time, commitment, and practice; it is not an exercise that should be applied only when your child is stressed out, worried, or lacking focus

2020 Teacher’s Choice Awards WinnerReaders will love to follow Bentley and try the poses themselves as he gets buzzing all about yoga in this kid-friendly introduction. Bentley Bee loves to fly around and visit his friends in the garden. One day, he notices all of them in unusual poses. What could it bee? Bentley’s friends teach him several beginning yoga poses including Mountain, Chair, Airplane, Cobra, and more. Includes a Note to Parents and Caregivers with suggestions for introducing children to yoga, and instructions for the poses in the story. Collect all of the books featuring beloved Bentley the Bee, Bee Calm: The Buzz on Yoga, Bee Still: An Invitation to Meditation, and Bee Heartful: Spread Loving Kindness. All are great reads alongside books such as Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere, I Am Yoga, Calm Ninja, and other mindfulness books.

“Oh moon so full, round, and bright We beg one favor of you tonight For witches who tattle, witches who snitch, Tie their tongues, zip their lips! No witch shall squeal or tell on friends. This spell will be broken when the snitching ends!” Tattling is an all too familiar occurrence among children that can have harmful impacts on friends and relationships. This spellbinding story encourages children to examine the difference between snitching and telling, and the impact of their words on others. Includes a Note to Parents and Caregivers with more information about snitching versus telling and what adults can do to help.

This story will help kids love themselves all around, no matter their shape or size. Includes a Note to Parents and Caregivers about nurturing a positive body image in children. Blossom and Bud live in Mr. Baxter's flower shop, among plants of every imaginable size, color, and shape. Blossom doesn’t like how tall she is and tries to hide her height. Bud doesn’t like how he looks, so he tries to force his flower to bloom. But Mr. Baxter thinks they are just right, as they are, and has a special role for each of them. This new story is from the author of the popular books that feature Bentley the bee, Bee Still: An Invitation to Meditation, Be Heartful: Spread Loving Kindness, and Bee Calm: The Buzz on Yoga, as well as Snitchy Witch, Did You Hear? A Story about Gossip, A World of Pausabilities: An Exercise in Mindfulness, Don't Put Yourself Down in Circus Town: A Story about Self-Confidence, and Sally Sore Loser: A Story About Winning and Losing.