Kirjahaku

INTERNATIONAL BESTSELLER - The breakthrough guide to understanding, treating, and healing attention deficit disorder, from renowned mental health expert and speaker, Dr. Gabor Mat . With a new preface by the author. From the bestselling author of When the Body Says No and The Myth of Normal, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based--and offers real hope and advice for children and adults who live with the condition. In it, Mat , who himself is diagnosed with ADD: - Demonstrates that the condition is not a genetic "illness" but a response to environmental stress, and how "distractibility" is the psychological product of life experience;- Explains how ADD/ADHD can arise when circuits in the brain whose job is emotional self-regulation and attention control can fail to develop in infancy--and why;- Allows parents to understand what makes their children with ADD/ADHD tick, and helps adults with ADD/ADHD gain insights into their emotions and behaviours;- Expresses optimism about neurological development even in adulthood;- Presents a program of how to promote this development in both children and adults ...and much more. Mat gives voice to the painful realities of ADD/ADHD and its effect on children as well as on careers and social paths in adults. Moving beyond "genetic risk," he focuses on the things we can control: changes in environment, family dynamics, and parenting choices. He draws heavily on his own experience with the disorder, as someone diagnosed with ADD and as the parent of three diagnosed children. Providing a thorough overview of ADD/ADHD and its treatments, Scattered Minds is essential and life-changing reading for parents and the millions of diagnosed adults in North America today.

In this accessible and groundbreaking book--filled with the moving stories of real people--medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis and many others, even Alzheimer's disease. When the Body Says No is an impressive contribution to research on the physiological connection between life's stresses and emotions and the body systems governing nerves, immune apparatus and hormones. With great compassion and erudition, Gabor Maté demystifies medical science and, as he did in Scattered Minds, invites us all to be our own health advocates.

The definitive book for understanding addictionIn this timely and profoundly original book, writer and physician Gabor Maté looks at the epidemic of various addictions in our society, tells us why we are so prone to them and outlines what is needed to liberate ourselves from their hold. Starting with a dramatically close view of Maté's drug addicted patients, In the Realm of Hungry Ghosts weaves in stories of real people while providing a bold synthesis of clinical experience, insight and cutting-edge scientific findings. A haunting, compassionate and deeply personal examination of the nature of addiction.

V etoj knige, napolnennoj trogatelnymi istorijami realnykh ljudej, avtor pokazyvaet, chto emotsii i psikhologicheskij stress igrajut vazhnuju rol v razvitii khronicheskikh nedugov. Priuchennye rassmatrivat razum i telo po otdelnosti, vrachi chasto okazyvajutsja bespomoschnymi v lechenii takikh zabolevanij, kak rak grudi, revmatoidnyj artrit, rassejannyj skleroz, fibromialgija i bolezn Altsgejmera. Gabor Mate obnaruzhil, chto ljudi, stradajuschie etimi zabolevanijami, ispytyvali postojannyj stress, chasto nezametnyj dlja nikh samikh. On utverzhdaet, chto znaja o tom, kak svjazany stress i bolezn, mozhno predotvratit ikh vozniknovenie i oblegchit vyzdorovlenie. Blagodarja ej vy pojmete, kak bolezn mozhet stat dlja tela sposobom skazat "net" tomu, chto razum ne mozhet ili ne khochet priznat i, vozmozhno, najti put k istseleniju. 5 Kniga osnovana na realnykh istorijakh boleznej, v tom chisle ochen izvestnykh ljudej, takikh kak: Ronald Rejgan, Stiven Khoking i drugie.Perevodchik: Pavlov Mikhail, Sharipova Alesja

Golodnye prizraki - soglasno buddizmu, obitateli nizshikh mirov kolesa sansary, vechno ispytyvajuschie neutolimyj golod ili zhazhdu, beskonechnuju nojuschuju pustotu. V knige "V tsarstve golodnykh prizrakov", priznannoj nauchnym soobschestvom mezhdunarodnym bestsellerom, Gabor Mate rasskazyvaet o svoej rabote c narkomanami v odnom iz bednykh rajonov Vankuvera.Obladaja prevoskhodnym darom rasskazchika, avtor pogruzhaet nas v mir svoikh patsientov, emotsionalno obezdolennykh i narkozavisimykh ljudej. V etoj proniknovennoj knige, kotoraja chitaetsja bukvalno na odnom dykhanii, on delitsja s nami trevozhnoj pravdoj o prirode zavisimosti, ukhodjaschej kornjami v detstvo, - pravdoj, kotoraja obychno skryta vremenem, stydom i sotsialnymi tabu. "...Frenk, geroinovyj narkoman, vsju sut perezhitogo vyrazil v stikhotvorenii "Poezd, nesuschijsja v ad", kotoroe on napisal za paru mesjatsev do smerti: "Daruj mne pokoj, prezhde chem ja umru Etot put tak prekrasno prolozhen Kazhdyj iz nas zhivet v lichnom adu Biletov na poezd, nesuschijsja v ad, stanovitsja vse bolshe". Kniga "V tsarstve golodnykh prizrakov" davno izvestna spetsialistam-narkologam, no na russkij jazyk perevedena vpervye. Ona adresovana tem, kto stradal ot kakoj-libo addiktsii, chlenam ikh semej i vsem, kto khochet ponjat fenomen zavisimosti. Doktor Gabor Mate - kanadskij vrach s mezhdunarodnoj izvestnostju, priznannyj spetsialist po lecheniju psikhologicheskikh travm i zavisimostej. Obschij tirazh ego knig sostavljaet bolshe milliona ekzempljarov, oni perevedeny na 25 jazykov.Perevodchik: Pavlov Mikhail

Kniga Gabora Mate "Rassejannye umy" posvjaschena sindromu defitsita vnimanija.SDVG - eto nevrologicheskoe narushenie, projavljajuscheesja v detstve, no sokhranjajuscheesja i u vzroslykh. Avtor utverzhdaet: ne stolko genetika, skolko emotsionalnye perezhivanija v mladenchestve formirujut biologiju i psikhologiju bespokojnogo razuma.Osnovnymi priznakami SDVG schitajut otvlekaemost, impulsivnost i giperaktivnost. Mozg cheloveka s SDVG napominaet dorozhnyj perekrestok bez regulirovschika. U vzroslykh, chasto ne dogadyvajuschikhsja o svoem diagnoze, eto projavljaetsja v ostroj potrebnosti podbrasyvat vechno bushujuschemu razumu ljubye zadachki, lish by ne ostavatsja s nim naedine; v poryvakh entuziazma, ostavljajuschikh emotsionalnye ruiny; v trudogolizme i postojannom besporjadke v dome, na pismennom stole i v golove.No situatsija ne fatalna. Roditeljam Mate predlozhit dolgosrochnuju programmu vospitanija rebenka s SDVG.Vzroslym zhe on pomozhet samostojatelno osvoboditsja iz plena proshlogo emotsionalnogo opyta i obresti bolee glubokoe ponimanie sebja.Kniga takzhe budet polezna psikhologam, meditsinskim rabotnikam i uchiteljam, rabotajuschim s detmi s diagnozom SDVG.Perevodchik: Pavlov Mikhail

Meditsiinidoktor ja tunnustatud autor Gabor Mate tõstatab oma uues kogu maailmas laialdaselt kõneainet tekitanud raamatus "Kui keha ütleb ei" ühe väga olulise küsimuse ja vastab sellele veenvalt: psühholoogiline stress mõjutab meie keha ja tervist väga otseselt ning on sageli üheks otsustavaks põhjuseks mitmete krooniliste haiguste tekkel, nagu näiteks rinna- ja eesnäärmevähk, sclerosis multiplex, Alzheimer ja paljud teised.See raamat on silmapaistev panus uuringutesse, mis tegelevad psühholoogilise seosega emotsioonide ning keha juhtivate närvi-, immuun- ja hormoonsüsteemide vahel. Viimastele teaduslikele uuringutele ja päris inimeste räägitud lugudele toetudes annab autor meile ülevaatliku, põhjalikult lahti seletatud ja arusaadava pildi, kuidas kaitsta end stressi ja negatiivsete emotsioonide kahjuliku mõju eest ning kuidas juba välja kujunenud füüsiliste vaevute puhul on neid ehk võimalik tagasi pöörata.

Aktiivsus- ja tähelepanuhäiret peavad enamasti halbade geenide tagajärjeks need, kes sellesse "usuvad", ja kasvatamatuse tulemuseks need, kes sellesse ei usu. "Ma ei arva, et see on halbade geenide või kasvatamatuse tagajärg, aga ma usun, et see on seotud geenide ja kasvatusega," ütleb arst ja paljude raamatute autor Gabor Mate. Segadus ja salvav suhtumine selle ATH ümber ei lase rahulikult arutleda selle üle, kuidas keskkond ja pärilikkus võivad koos mõjutada stressis perekondades, killustatud ühiskondades ja aina maanilisemas kultuuris kasvavate laste neuropsühholoogiat."Hajevil mõtted" koosneb seitsmest osast. Esimesed neli kirjeldavad aktiivsus- ja tähelepanuhäire olemust ning selgitavad selle tekkepõhjuseid, viimased kolm tervenemisprotsessi. Viies osa, mis räägib ATH-ga lastest, ei ole mõeldud ainult lapsevanematele, vaid ka aktiivsus- ja tähelepanuhäirega täiskasvanutele, kuna selles sisaldub informatsiooni, mida on vaja iseendast aru saamiseks. Samamoodi võivad lapsevanemad, kes loevad aktiivsus- ja tähelepanuhäirega täiskasvanute kohta käivaid peatükke, saada lisainfot oma ATH-ga laste ja ehk ka iseenda kohta.

An evocative collection that illuminates life for those directly affected by mental illnessboth the sufferers and their family membersand endeavours to lift the stigma that exists around it. More than 57 million Americans suffer from a diagnosable mental illness, and yet there are still considerable stigmas and a great deal of misunderstanding surrounding even the most common diagnosesschizophrenia, biopolar disorder, autism, obsessive-compulsive disorder, clinical depression, post-traumatic stress disorder, and dissociative identity disorder. This groundbreaking collection of personal essays written by sufferers or their family members aims to break down those biases and stigmas. Rather than analyze the diagnoses and symptoms, these first-hand accounts focus on the very essence of a psycho-emotional breakdown, and respond to the mental, physical, and emotional turmoil it inevitably causes. What does a mother do when her teenager son's personality suddenly fractures, creating five new people? How does a police officer cope when his employer refuses to provide adequate care until he can prove his PTSD is work-related? How do children grow up under the care of a manic father whose illness lands him in and out of medical and social incarceration? Raw, honest, and painful, these essays communicate disappointment and despair, but also courage and compassion. They are a lifeline for sufferers, and a strong shoulder for their friends and family, and they are a step towards changing the attitudes that plague mental illness With a foreword by respected physician, bestselling author, and renowned speaker Dr. Gabor Maté, Hidden Lives gives readers a place to turn, and suffers a platform to share their struggle.

Gabor Mate olen töötanud arstina rohkem kui kolmkümmend aastat ja teda on alati hämmastanud seosed individuaalse, sotsiaalse ja emotsionaalse konteksti vahel, milles meie elud kulgevad ja tervis või tõved tekivad Ta on jõudnud veendumusele, et kõigi meid ründavate vaimsete ja füüsiliste haiguste varjus on midagi valesti meie kultuuris, mis põhjustab nii epideemiaid kui ka - ja see on määrava tähtsusega - ideoloogilisi pimenurki, mis ei lase meil oma väljapääsmatut olukorda selgelt näha.Tervis ja heaolu on kujunenud kaasaegseks kinnismõtteks. Mitmemiljardilise käibega tööstused loodavad inimeste lõppematutele otsirännakutele, et süüa paremini, näha noorem välja, elada kauem, tunda end energilisemana ... Me näeme-kuuleme aina uudiseid, mis kõik rõhuvad mingil moel enese parendamisele. Üritame igati sellega kursis olla: võtame toidulisandeid, tegeleme joogaga, vahetame alatasa dieete, üritame igati vähki või dementsust ära hoida ning otsime arstiabi või alternatiivravi keha, vaimu ja hinge hädadele.Ja ometi meie tervis halveneb.

Novaja redaktsija, s dopolnitelnoj glavoj!Neudivitelno, chto vse bolshe roditelej i professionalov projavljajut interes k teorii lichnostnogo razvitija, osnovannogo na privjazannosti (teorii privjazannosti), razrabotannoj Gordonom Njufeldom. Ved imenno ona objasnjaet, naskolko vazhny dlja psikhologicheskogo blagopoluchija i uspeshnogo lichnostnogo razvitija rebjonka tjoplye otnoshenija s temi, kto za nego v otvete i zabotitsja o njom. S kratkim opisaniem modeli razvitija, osnovannogo na privjazannosti, mozhno oznakomitsja v broshjure G. NjufeldaV dannoj knige rassmatrivaetsja razrushitelnoe vlijanie na vzaimootnoshenija vzroslykh i detej, kotoroe okazyvaet konkurirujuschaja privjazannost k sverstnikam, kogda rebjonok nachinaet prislushivatsja k svoim druzjam bolshe, chem k roditeljam, kogda druzja stanovjatsja neprerekaemym avtoritetom, a roditeli rassmatrivajutsja iskljuchitelno, kak pomekha v zhizni i istochnik deneg.Njufeld dokazyvaet, chto v silu svoej nezrelosti deti ne sposobny zabotitsja drug o druge, obespechivat prostranstvo dlja lichnostnogo rosta i bezuslovnoe prinjatie. A ved imenno v etom sostoit glavnaja zadacha vzroslykh - dat svoemu rebjonku oschuschenie nadjozhnoj i bezopasnoj privjazannosti, oschuschenie, chto on nakhoditsja pod nadjozhnym krylom roditelskoj ljubvi, gde emu ne strashny nikakie nevzgody. Avtor uveren, chto otnoshenija dolzhny zanimat tsentralnoe mesto v vospitanii detej. "Ne vazhno, chto vy delaete ili ne delaete, vazhno kakie u vas otnoshenija s rebjonkom", - govorit Gordon Njufeld.V primerakh, privodimykh avtorom, rech v osnovnom idjot o podrostkakh, no, bezuslovno, sam podkhod primenim k detjam ljubogo vozrasta.Poetomu, chem ranshe roditeli oznakomjatsja s knigoj, tem verojatnee oni smogut izbezhat oshibok, o kotorykh potom pridetsja sozhalet, i dlja reshenija kotorykh potrebuetsja bolshe sil i vremeni.Glavnoe dostoinstvo knigi v tom, chto avtor ne tolko opisyvaet problemu, no i predlagaet effektivnye strategii i podkhody k nalazhivaniju i sokhraneniju vzaimootnoshenij mezhdu roditelem i rebjonkom. Eto javljaetsja dolgozhdannoj alternativoj mnogim knigam i publikatsijam o roditelstve, propagandirujuschim primenjat k detjam povedencheskie tekhniki kontrolja, napominajuschie dressuru. Njufeld pomogaet roditeljam vosstanovit svoju prirodnuju intuitsiju, otkazatsja ot neodnoznachnykh praktik tajm-autov ili ispolzovanija v vospitatelnykh tseljakh togo, chto dorogo detjam, protiv nikh. Ved rukovodstvujas etimi sovetami, mnogie roditeli uzhe ponjali, chto oni ochen khorosho rabotajut v korotkoj perspektive, no nanosjat ogromnyj uron otnoshenijam.Kniga vpervye vyshla v Kanade v 2004 godu i v techenie neskolkikh nedel stala natsionalnym bestsellerom. S tekh por, pomimo russkogo, ona byla perevedena na frantsuzskij, nemetskij, ispanskij, vengerskij, portugalskij, japonskij, korejskij, shvedskij, norvezhskij i gollandskij jazyki. Pervoe izdanie knigi na russkom jazyke sostojalos v 2012 godu, i tirazh zakonchilsja v pervye zhe mesjatsy. Eto podtverzhdaet ne tolko rasprostranennost problemy otchuzhdenija podrostkov, no i osoznanie roditeljami vazhnosti sokhranenija otnoshenij s detmi s samogo rannego vozrasta.

Psikhoterapevt Gordon Njufeld i vrach Gabor Mate pishut o takom plokho izuchennom fenomene detsko-roditelskikh otnoshenij, kak zameschenie privjazannosti k roditeljam privjazannostju k rovesnikam. Avtory schitajut etu tendentsiju odnoj iz samykh razrushitelnykh i nepravilno ponimaemykh v sovremennom obschestve. Oni pokazyvajut, kak i pochemu deti postepenno terjajut s nami kontakt, i kak poterja etogo kontakta negativno vlijaet na ikh psikhoemotsionalnoe razvitie.Kniga budet polezna roditeljam detej ljubogo vozrasta - ot malyshej do podrostkov, psikhologam, a takzhe vsem, kto po rodu dejatelnosti prizvan zabotitsja o detjakh.