Kirjahaku

Learn the basics of Buddhism. This book is ideal for those who wish to practice Buddhism or are simply interested in the history and teachings of the Buddha.There is a good deal of misunderstanding about Buddhism, particularly in Western countries. This book explains what it is and what is not, how to become a Buddhist and how to practise Buddhism. Buddhism is described in both its traditional aspect and in modern terms, with application to modern lifestyles.Whether you are new to the study of Buddhism or have been studying it or practicing it for years, this book will provide you with the opportunity to become acquainted with a variety of Buddhist teachings while guiding you to think about them, and yourself, in new ways.Discover a greater sense of peace, strength, and happiness through the healing possibilities of Buddhism. Filled with straightforward guidance and simple explanations of Buddhist beliefs and concepts, this guide teaches you accessible and effective ways to heal from stress, anxiety, and deeper feelings of loss.What you will learn- Gain knowledge of Buddhist ethics and guidelines- Investigate different schools and traditions of Buddhism- Learn about the basic history of the Buddha and Buddhism- Dive into mindfulness, compassion, concentration, and moreRequirements - An open mind and willingness to investigate new ideas, practices, and methods of relieving stress and anxiety.- The time to dedicate a few minutes to meditation practice and personal examination of the principles offered.

Learn the basics of Buddhism. This book is ideal for those who wish to practice Buddhism or are simply interested in the history and teachings of the Buddha.There is a good deal of misunderstanding about Buddhism, particularly in Western countries. This book explains what it is and what is not, how to become a Buddhist and how to practise Buddhism. Buddhism is described in both its traditional aspect and in modern terms, with application to modern lifestyles.Whether you are new to the study of Buddhism or have been studying it or practicing it for years, this book will provide you with the opportunity to become acquainted with a variety of Buddhist teachings while guiding you to think about them, and yourself, in new ways.Discover a greater sense of peace, strength, and happiness through the healing possibilities of Buddhism. Filled with straightforward guidance and simple explanations of Buddhist beliefs and concepts, this guide teaches you accessible and effective ways to heal from stress, anxiety, and deeper feelings of loss.What you will learn- Gain knowledge of Buddhist ethics and guidelines- Investigate different schools and traditions of Buddhism- Learn about the basic history of the Buddha and Buddhism- Dive into mindfulness, compassion, concentration, and moreRequirements - An open mind and willingness to investigate new ideas, practices, and methods of relieving stress and anxiety.- The time to dedicate a few minutes to meditation practice and personal examination of the principles offered.

Discover the Healing Power of Crystals & Learn Everything You Need to Begin Crystal Healing - Great for ALL Skill LevelsThis guide shares all the information essential to starting a healing crystal practice, and provides insight on specific strategies that work best for each individual person - allowing you to create a healing crystal practice that truly suits what you need in your life.Crystals and gemstones have been used for thousands of years as powerful healing aids. We may not always be conscious of it, but Crystal Therapy is part of our everyday life. We use the power of crystals in the form of rock salt and season our food using table salt crystals. Many people wear precious, semi-precious stones and different minerals not only as jewelry but for their healing benefits as well.Unearth the power of healing crystals with: Easy guidanceHealing remediesComprehensive crystal profilesThis book will give you a deeper understanding in one of Mother Nature's wonderful and natural therapies, and you'll soon find yourself pleasantly involved in crystal energy as part of your daily life.Harmonize and heal your body, spirit, and mind with Crystals for Beginners.

Discover the Healing Power of Crystals & Learn Everything You Need to Begin Crystal Healing - Great for ALL Skill LevelsThis guide shares all the information essential to starting a healing crystal practice, and provides insight on specific strategies that work best for each individual person - allowing you to create a healing crystal practice that truly suits what you need in your life.Crystals and gemstones have been used for thousands of years as powerful healing aids. We may not always be conscious of it, but Crystal Therapy is part of our everyday life. We use the power of crystals in the form of rock salt and season our food using table salt crystals. Many people wear precious, semi-precious stones and different minerals not only as jewelry but for their healing benefits as well.Unearth the power of healing crystals with: Easy guidanceHealing remediesComprehensive crystal profilesThis book will give you a deeper understanding in one of Mother Nature's wonderful and natural therapies, and you'll soon find yourself pleasantly involved in crystal energy as part of your daily life.Harmonize and heal your body, spirit, and mind with Crystals for Beginners.

Are you looking to improve your life and feel better, both physically and mentally?You don't have to be an expert in human anatomy or psychology to understand how the autonomic nervous system functions and how the polyvagal theory ties into it.This book will cover all the benefits of Polyvagal theory and tell you different methods to deal with stress, trauma, and depression, reduce anxiety, improve your lifestyle, and learn how to be a sound human being. However, it is a moderately complex theory but is the solution to all the stress and bodily disability.If you are not an expert in scientific issues or you don't know how to face those problems, this book will help you in an easy way, directed to a clear understanding of the polyvagal theory

Are you looking to improve your life and feel better, both physically and mentally?You don't have to be an expert in human anatomy or psychology to understand how the autonomic nervous system functions and how the polyvagal theory ties into it.This book will cover all the benefits of Polyvagal theory and tell you different methods to deal with stress, trauma, and depression, reduce anxiety, improve your lifestyle, and learn how to be a sound human being. However, it is a moderately complex theory but is the solution to all the stress and bodily disability.If you are not an expert in scientific issues or you don't know how to face those problems, this book will help you in an easy way, directed to a clear understanding of the polyvagal theory