Kirjahaku

The Essential Guide to Oils is a comprehensive yet compact guide to over 100 life-enhancing therapeutic oils. It will show you how to enjoy aromatic oils in massage, aromatherapy, healing, or simply for their lovely ambiance. The first section describes how these essential oils are extracted from plants, evocatively explains how they have been used, traditionally, in different cultures, and guides the reader in the best ways to integrate them safely and effectively into their daily life. The bulk of the book is a directory of 100 oils, each complemented by a full-colour photograph of the plant from which the oil is made. Each information-packed entry takes a holistic approach, offering specific examples of how you can use the oil to benefit both mind and body, whether massaging sore muscles with rosemary oil or adding ylang ylang oil to a bath to calm your mind. Concise text, with key points highlighted, provides essential information and fascinating facts at a glance. Authoritative yet accessible, this book will delight anyone who wants to know more about oils, or who simply takes great pleasure in these complex, alluring fragrances.

Whether through massage, a hot aromatherapy bath or a cooling compress, essential oils can bring life-enhancing benefits to everyone. In this stunning addition to the Essential Handbook series we learn how to incorporate them into our lives. The first section of The Essential Oils Handbook describes how the oils are extracted from plants, evocatively explains how they have been used traditionally in different cultures, and guides the reader in the best ways to integrate them safely and effectively into their daily routine. This is followed by an invaluable directory of 100 oils, each complemented by a full-color photograph of the plant from which the oil is extracted. Every information-packed entry offers examples of how you can use the oil to benefit both mind and body, whether massaging sore muscles with rosemary oil or adding ylang ylang oil to a bath to calm your mind. For each oil, key points are highlighted to provide essential information and fascinating facts at a glance. Authoritative yet accessible, this book will delight anyone who wants to use oils to enhance their well-being, or simply takes great pleasure in these complex, alluring fragrances.

Healing through chakras is a system that has been recognized for thousands of years, Whether you want to enhance your wellbeing physically, mentally or spiritually, chakra therapy holds the key. Part of a new series of short, sharp and sweet `Blueprints for Everyday Wellness', Instant Chakra Healing explains the location and importance of the chakras, specifically how they can be used to attain health, harmony and happiness. You will discover how to work with these energy centres in order to optimize your inner energy flow, to cleanse, unblock and rebalance yourself. With yoga exercisers, visualizations and meditations for each chakra, this is the clear, inspirational guide to chakra healing.

This cute children’s book helps explain some bizarre or "dramatic" behavior, and gives easy sensory answers to parents and teachers. Written by a mom and special education teacher, this story brings home what it is like to grow up with sensory issues, and helps kids understand that they are not alone. Children will enjoy the fun artwork and empathize with Ellie Bean. By the end of the story, Ellie learns how to cope with her issues and stop being such a drama queen . . . but she does keep her crown.

Kristallit - energiaa kristalleista sisältää kaiken, mitä tarvitset oppiaksesi kristalliparantamisentaidon:• Seitsemän mestariparantajakristallia - kirkas kvartsi, ametisti, sodaliitti, aventuriini, tiikerin- silmä, karneoli ja punainen jaspis - jotka vastaavat seitsemää chakraa.• 80-sivuinen ohjekirja, joka esittelee mestari- parantajakristallit ja niitä vastaavat chakrat ja opettaa käyttämään niitä parantamisen välineinä.• Rasia kristallien säilyttämiseen.Rasia on suunniteltu suojaamaan kristalleja ja säilyttämään niiden parantavan energian.

A beautiful crystal color directory and crystal gallery profile over one hundred of these extraordinary works of nature. Detailed information on the effect each crystal has on mind, body, and spirit is combined with practical advice on crystal healing.

Secrets of Aromatherapy is a thorough introduction to the therapeutic uses of essential oils, and provides an in-depth insight into the use of natural fragrances to improve relaxation and general well-being. From what to expect in a session to the history of oils employed as healing agents, discover the many ways aromatherapy can enhance your health and happiness. When you walk past a rose bush, stop for a minute and inhale the cool, sweet fragrance, pause and feel that sense of total well-being; you have just experienced aromatherapy. When you chop herbs in the kitchen and the pungent scents tingle in your nose and make your mouth water, there it is again. Natural fragrances--contained in the roots, leaves, fruits, flowers, and wood of plants--have been recognized for thousands of years for their innate cleansing, healing, relaxing, and invigorating powers. Since antiquity, aromatic herbs and essences have been used as cosmetics, medicines, perfumes, and incense. Continue this time-tested practice of harnessing the therapeutic powers of natural fragrances with this knowledgeable text, which covers all aspects of aromatherapy, including: The origins of aromatherapy Basic therapeutic guidelines Essential oil qualities for lavender, frankincense, orange, tea-tree, and more Essential oils to improve body functions How to buy the best and highest quality essential oils With this comprehensive guide, learn to harness natural fragrances to play a vital role in your physical and emotional health. The Holistic Secrets series provides comprehensive explanations of the fundamental principles behind techniques and methods. They explore practices in detail and offer advice in an accessible guide that will teach you about the power of these methods and how they can be harnessed to balance your mind, body, and spirit. These books - suitable for the beginner or the experienced practitioner - tells you everything you need to know about establishing a practice at home.