Kirjahaku

The Polysecure Workbook encourages examination of any attachment challenges you may have experienced in your opening up process and offers insights into how to build secure relationships. Through practical exercises, you will explore your own attachment history, examine your reasons for practicing nonmonogamy and the different styles of nonmonogamy that you relate to, and consider whether you rely on relationship structure for your attachment security. The Polysecure Workbook provides the tools needed to navigate the complexities of multiple loving relationships and to build personal security.

Jessica Fern extends attachment theory into the realm of consensual nonmonogamy. In Polysecure, she expands our understanding of how emotional experiences can influence our relationships and sets out six specific strategies to help you move toward secure attachments in your multiple relationships. The Polysecure Workbook builds on this basis with practical exercises to encourage contemplation of your attachment style and create more secure relationships. This is a bundle of two books: Polysecure and The Polysecure Workbook.

How can we create secure, happy attachments with multiple partners? This set of two books and a fold-out poster is a practical toolkit for building secure attachments in polyamory.In Polysecure, psychotherapist Jessica Fern extends attachment theory into the realm of consensual nonmonogamy. The accompanying folded poster displays her HEARTS framework—six specific strategies to help you move toward secure attachments in multiple relationships—and The Polysecure Workbook provides practical prompts to explore your own attachment history and reasons for practicing nonmonogamy. The Complete Polysecure Bundle provides the tools needed to navigate multiple loving relationships and to build personal security.