Kirjahaku

Resident parenting expert on Channel 9's Parental Guidance Dr Justin Coulson, on raising kids who'll bounce back from adversity and challenging times. 'How can I help my child be more resilient?' is a question Dr Justin Coulson often hears from worried mums and dads.9 Ways to a Resilient Child gives parents practical strategies to help their children cope with the challenges that life throws at them - from friendship problems and bullying to losing a game or failing an exam. Even our home environment and the way that we parent can impact our children's potential to recover from difficulty.Dr Coulson explains the factors that help or hinder resilience and why common advice such as 'Toughen up, princess' just doesn't work. Learn the secrets of positive psychology that will build your child's capacity to bounce back, stronger and more resilient than ever, including the ability to think flexibly, exercise self-control, and make safe and healthy choices. Discover the powerful impact of family, relationships, school and community, and the most effective ways to support your child.Dr Coulson aims to bolster resilience - not just in our children, but also in ourselves. Because it takes resilient parents to raise a resilient child.

A guide to surviving and thriving through your daughter's teenage years, from Dr Justin Coulson as seen on Channel 9's Parental Guidance. What is the best thing about being a teenage girl right now? 'My friends!' 'Independence!' 'Discovering who I am.' What is the worst thing about being a teenage girl? 'My friends.' 'Not knowing what the future holds.' 'Pressure to be perfect and look a certain way.' What do teenage girls wish they could talk to us about? 'I'm sick of pretending to be happy all the time.' 'My face; if anyone is ever going to love me despite how grotesque my face is.' 'I sometimes don't want to be here.' There has never been a better time to be a teenage girl. But perhaps there has never been a harder time. We know that connection is at the heart of our teenage daughters' happiness. And we do our best to have strong connections with our girls. But despite this, we often feel a disconnect. Or perhaps, more precisely, a mis-connect. If you're looking to understand your teen daughter better and deepen your connection with her, this book is your guide. Drawing on cutting-edge psychology research along with interviews and surveys from close to 400 teenage girls, Miss-connection will take you into the world your teen girl experiences and help you connect with her the way she needs you to. As the girls themselves set out the challenges they face - with social media, friends, boys, identity - you will find connection and solutions.

Your comprehensive, practical guide to modern dadhood Whether you’re expecting or you’re already a proud parent, Being a Great Dad For Dummies is here to help you be the best dad you can be! Guiding your children as they grow and learn is one of the most rewarding experiences you’ll ever have. But being a great dad isn’t always easy. With hands-on, practical advice on everything from babyproofing to choosing a school, your friends at Dummies will show you the way. Today’s dads are more involved in their kids’ lives than ever before. Late-night feedings, nappy changes, toilet training, school pick-ups — there’s almost nothing a modern dad can’t do (except give birth, that is!). If you’re looking for easy-to-follow tips on how to care for your child and create a loving, supportive environment, Being a Great Dad For Dummies has you covered from conception to preschool. Author and parenting expert Dr. Justin Coulson walks you through: What happens at each stage of pregnancy and childbirth, and how you can support your partner during this timeHow to care for a newborn and find support for yourself as a new dadNavigating toddler talk, toilet training, tantrums, and moreActivities to keep your child engaged and develop their confidence as they growHow to face unexpected challenges in parenting and lifeBeing a Great Dad For Dummies is packed with valuable insights and actionable advice that will help you become the Superdad your child deserves.

Learn how to be a great dad and partner with this practical, hands-on guide to welcoming the newest member of your family How does my baby develop over 9 months? What can I do to be supportive during pregnancy and labour? And exactly how sleepless are those sleepless nights everyone talks about? Becoming a dad is all about entering a new phase in life, and it’s normal to have questions! With Dad’s Guide to Pregnancy For Dummies, you can stop stressing about the unknown and learn how to step up in your new role as a parent. This handbook walks you through how you can be there for your partner from conception to birth, as well as the first steps for settling in at (your newly baby-proofed!) home and caring for bub. Not only will you discover new ways to help mum throughout this journey, but you’ll also get advice on how to find support for yourself as a new dad. You’ll quickly get up to speed on: The nitty-gritty on how to make a baby (and where to find help if things don’t go to plan)What happens at each stage throughout pregnancy, including how to navigate morning sickness, ultrasounds, making a birth plan and moreWhat to expect in the delivery room—and what you can do to make things easierHow to get your home ready for your baby—like what to buy and how to baby-proof your life!Up-to-date advice on what it means to be a great dad today By parenting expert (and father of six!) Dr Justin Coulson, this newly revised edition of Dad’s Guide to Pregnancy For Dummies is a must-read for fathers-to-be who are keen to build a happier, healthier family life right from the very beginning.

Dr Justin Coulson, resident parenting expert on Channel 9's Parental Guidance, draws on positive psychology to gives parents ways to make their family happier than ever, starting today! 'Parenthood can be a jungle, but Justin's advice and simple strategies will help you find that path back to sanity, stability and smiling kids.' - Lisa Wilkinson Everyone wants their family to be happy, but so much gets in the way - work stress, commitments and our children's challenging behaviour are some of the usual suspects. Less obvious obstacles are our own habits and expectations, a reactive parenting style, and even a lack of clarity about what makes a family truly happy. As a result, families often seem fragmented, stressed and out of control. Kidspot parenting expert Justin Coulson knows how to make families happier. In this book, he combines cutting-edge insights from positive psychology with classic psychological research to help parents identify and develop habits that will strengthen their family. In his trademark warm and empathic style Justin covers topics like finding the most effective parenting style for your child, getting relationships right and how that leads to effective discipline, using mindfulness in parenting, being emotionally available to your children - and so much more. 'Justin Coulson's compassionate and helpful advice helps me unravel my many parenting dilemmas' - Jessica Rowe