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3 kirjaa tekijältä Keith Barry

Brain Hacks

Brain Hacks

Keith Barry

Gill
2021
nidottu
Keith Barry is the world’s leading TV hypnotist, mentalist and brain hacker. With skills that have been showcased on over 40 international television shows, he has mastered the unique ability to hack into people’s minds and rewire their subconscious. In this ground-breaking book, Keith reveals a variety of techniques that will help you to cultivate a champion mindset and develop mental toughness subconsciously. These are the very techniques he uses himself every day to achieve the things he wants. If you feel you are stuck in any sort of a rut or need help in life – whether that’s in your career, your finances, your personal life, your professional life or anything else – this book will help you to move forward. When you master these methods, you too can programme your mind to have all the success you desire!
Mind Magic

Mind Magic

Keith Barry

Gill Books
2023
nidottu
Keith Barry is a world-renowned brain-hacker and mentalist, with amazing skills that have been showcased in over forty international television shows. Interweaving stories from Keith’s own childhood with inspirational tips and life lessons, Mind Magic will encourage kids to embed a winning mindset, develop their own mental strength, build their confidence, learn how to adapt and respond to setbacks, and realise their true potential. Adapted from his bestselling book for adults, Brain Hacks, Keith shares techniques that have helped thousands of people to achieve their dream, now reworked for children. So, whether you want confidence to speak up at school, ways to improve your concentration to do well in tests or a winning mindset for sporting success, Keith shares his own tried and tested tips and tricks to help you succeed.
Sleep Hacks

Sleep Hacks

Keith Barry

Gill
2024
nidottu
Renowned brain hacker Keith Barry has spent his career mastering the science of hypnosis and sleep, aiding countless individuals in overcoming destructive sleep patterns while establishing new, beneficial habits. Now, he wants to help you. In this transformative program, Keith unveils his unique approach: integrating hypnosis, neuroscience and brain-hacking techniques to assist anyone who is struggling to attain deep, rejuvenating sleep. Divided into three parts, the programme first addresses the physical body, offering methods to prime your body for success. Then focus then shifts to psychological techniques designed to release worries and declutter the conscious mind in order to cultivate a tranquil mental state. In the final stage, Keith introduces hypnomagical tricks aimed at accessing and influencing the subconscious mind, facilitating nightly transitions into deep sleep. Through self-hypnosis, you learn how to guide your subconscious towards restorative rest. This truly life-changing book demonstrates how implementing these simple changes can yield immediate and remarkable improvements in sleep quality.