Kirjahaku

A Complete and Comprehensive Guide to Holistic Treatment "Larry Trivieri beautifully illuminates the full spectrum of natural healing approaches, highlighting the unifying themes and distinctive features of health systems around the world and across the ages. This book is a valuable resource for individuals interested in their personal well being, as well as health professionals seeking to deepen their understanding of holistic medicine."–David Simon, M.D., Medical Director, the Chopra Center for Well Being, Author, Vital Energy and Return to Wholeness Find reputable practitioners and put proven healing therapies to work in your life with this informative and reliable guide to holistic medicine and its primary treatment methods, including: *Nutritional Medicine *Environmental Medicine *Mind-Body Medicine *Traditional Chinese Medicine *Osteopathic Medicine *Chiropractic *Botanical Medicine *Bodywork/Massage *Naturopathic Medicine *Homeopathy *Ayurvedic Medicine *Acupuncture *Yoga and many more

Apple Cider Vinegar Find out why millions of people around the world have for centuries turned to apple cider vinegar as a powerful remedy for treating many of their most common health conditions and learn how you too can use it to resolve many of your own health complaints. For centuries, apple cider vinegar has been used as a folk remedy to treat a host of health issues, from indigestion and low energy to sore throats and toothache. It is also a remarkable beauty aid that can help remove unwanted blemishes and add strength and sheen to hair. And that's just the tip of what this amazing elixir can do. Best-selling health author Larry Trivieri, Jr. has written this practical guide to the many well-known benefits of apple cider as well as the elixir's newly discovered powers as a natural anti-inflammatory. Apple cider vinegar: --Helps promote weight loss --Lowers blood cholesterol --Controls blood glucose levels --Increases energy levels --Relieves nasal congestion --Alleviates indigestion --Fights gum disease and toothache --Freshens breath and whitens teeth --Soothes bee and wasp stings --And so much more This book begins by looking at the long history of apple cider vinegar use and examines the science behind its many benefits. It then explains how you can choose the best apple cider vinegar, and even tells you how to make it at home. The main section of this book is a complete A-Z guide that shows you how to use apple cider vinegar to prevent and reverse over 80 common health conditions, and to improve and maintain the health and appearance of your hair, skin, teeth and gums. Each entry includes a clear discussion of the topic, explains how and why apple cider vinegar works to help each condition, and then guides you on how to most effectively use it. Apple Cider Vinegar is the most complete and comprehensive book of its kind. By applying what you will learn in it, you will take an important step to better and longer lasting health.

Before the introduction of the Standard Western Diet to their culture, the natives of the South Pacific islands were among the healthiest people in the world. Heart disease and obesity were unknown, infectious diseases were extremely rare, and few people suffered from dementia. Swollen gums and dental cavities were uncommon as well. Most remarkable was that the majority of the calories consumed by the islanders were found to come from coconuts. Today, medical researchers have rediscovered the many health benefits of this tropical fruit. The coconut: Reduces weight & belly fat Raises good cholesterol Lowers blood sugar levels Boosts memory & brain function Protects your gums & teeth Fights bacteria, viruses & more In this new book, best-selling health writer Larry Trivieri Jr. has created a clear and simple guide to understanding how the nutrients in coconut work and how you can best employ the different coconut products now on the market. The book begins with a history of the coconut's use. It then discusses the science behind the fruit's beneficial effects on the body, including the latest research regarding its impact on brain function. The chapters that follow focus on specific health concerns, from heart disease to high blood pressure to memory loss. Each chapter presents a description of the problem, how coconut works to combat the condition, and important considerations during treatment. This is followed by recommendations regarding the most appropriate form of coconut and proper dosage. Also included is a resource section that guides you to available coconut-based products. History has taught us that certain foods can be a boon to good health. Both history and medical research have proven that the coconut is one of these valuable foods. With no side effects, coconut products provide an inexpensive and safe way to enhance your health and improve your everyday life.

The only book to ever be officially endorsed by the acclaimed Academy of Comprehensive Integrative Medicine, No Doctors Required is a must-have guide for everyone wanting to take control of their health using proven, and in many cases cutting-edge, self-care approaches they can do on their own. Most of these health-boosting methods aren't even known by most doctors. The information in No Doctors Required has never before been compiled in a single volume. Drawing on the author's nearly 30 years of research as a noted lay health expert and the recommendations of 15 of the world's most visionary health experts, including Drs. C. Norman Shealy, Zach Bush, W, Lee Cowden, Stephen Sinatra, and Brad Nelson, No Doctors Required introduces readers to the 10 most essential keys necessary for creating excellent health, and then empowers them with how-to instructions for optimizing each of those keys in their own lives and the lives of their loved ones. Among the many benefits this book provides are: A listing of important medical tests readers can obtain on their own to quickly discover their current health status far more accurately than conventional medical tests are capable of showing. Techniques for discovering the best diet for their unique nutritional needs. A quick and effective self-test for discovering food allergies and sensitivities. A unique discovery that supports the health of the GI tract and provides rapid protection against harmful toxins, including glyphosate. A powerful 4- minute exercise routine that provides significant cardiovascular and strength training benefits without the need for equipment or trips to the gym. A powerful method to quickly and permanently heal unresolved emotions and beliefs and the physical health ailments they can cause. Multiple methods for achieving healthy sleep. Plus much more.

For eons, the Balance of life on Earth has been maintained by the Mother All, hidden away from mankind within the Center of the World, home of the Fairie Folk and other creatures of myth. But now the Mother of All is dying and the Balance is on the verge of being destroyed, due to the evil machinations of The Life Eater, her constant foe, as he seeds his nightmares in the children of Man, spreading fear and hopelessness. The world's only hope lies with Krystle, the first human child in centuries able to perceive the Fairie Folk, following her sighting of the Sprites Wynra and Feathertop. As events in the world grow grimmer by the day, and her own fears threaten to overtake her, Krystle is guided to the Center of the World, where she learns of Mother's impending fate and is told she may somehow be able to help her. But to do so, Krystle will have to confront The Life eater directly. And so her quest begins...