Kirjahaku

Designed to help women who fear the menopause or who are suffering from menopausal troubles, this text tackles the science of menopause and scrutinizes the practices commonly associated with. Leslie Kenton questions the benefits of HRT, and examines the powers of natural progesterone.

A Raw Energy way of eating - in which 50-75% of your foods are eaten raw - can bring natural weight loss without dieting, help prevent colds and flu, rejuvenate the body, enhance athletic performance, heighten energy and bring greater mental clarity and emotional balance.

A practical and inspirational handbook from the author of "Passage to Power" and "The X Factor Diet". It offers a positive perspective on the ageing process, inviting readers to energize their lives while gaining protection from all manner of degenerative diseases.

In this ground-breaking book Leslie Kenton reveals how to achieve your ideal body shape and weight in this way while simultaneously overcoming the health hazards that excess weight brings in its wake.

Among many fascinating things, this book will help you to:--Learn about creams and find the ones that work best for you--Discover how to optimise your hormone levels to keep ageing at bay--Find out the truth about skin and stress--Learn how to feed your skin for lifelong beautyRadiant skin is within everyone's reach.

Raw Energy is the unique, health quality found only in fresh, uncooked foods. A high raw diet in which 50-75% of your foods are eaten raw can help you to lose weight, prevent colds and 'flu, and delay the ageing process. It can also help banish stress and fatigue, make you feel fitter and younger and give you a sense of vitality which you may not have experienced before. Energy Powerhouse brings together the power of Raw Energy and all the new research supporting its effectiveness with the latest scientific understanding about how to prevent degeneration, Syndrome X and restore optimal energy and joy to your life. Find out:--How to create quantum health for yourself and your family--Why powerful phytonutrients in a high-raw diet protect from ageing--How to use a high-raw diet to help your body heal itself--How to banish food cravings forever--How to create and equip a Raw Energy kitchen--How and where to shop for quantum energy foods and what to chooseAnd much, much more! With masses of delicious recipes for salads, dips, dressings, soups, main courses, breads, drinks and desserts, Energy Powerhouse demonstrates that a healthy diet need never be a dull one.

Leslie Kenton was the only child of Violet, a stunning Hitchcock blonde, and Stanley - the legendary jazz giant Stan Kenton. Their story takes place on the road in 1950s America and in the mania of Hollywood - a world of jazz clubs, dance halls and one-nighters, where lives were lived on a razor's edge.

Leslie Kenton's New Cura Romana Weightloss Plan is a major advance on her original Cura Romana book. This New Cura Romana Weightloss Plan book shares Kenton's hands-on experience with thousands of men and women who have done Cura Romana in recent years then merges this with important, up-to-the-minute, research.

Transform Your Looks, Energy and LifeAward-winning writer Leslie Kenton is renowned for her expertise in all matters relating to health and wellbeing. Now, with The Cura Romana Weightloss Plan, she shares the secrets of this revolutionary diet and guides you through its fast, effective three-step programme...·STEP 1 - a short-term, low-calorie diet which, combined with a natural oral spray that resets the fat-controlling centre in the brain, turns inessential fat into usable energy and uncovers your body's natural shape and size... ·STEP 2 - once you lose your excess weight, Leslie helps you to return to normal, healthy eating and to identify the foods that your body doesn't handle well; by eliminating these foods, you'll be free of food cravings and weight gain...·STEP 3 - expertly guided through a series of simple practices, you will achieve an amazing sense of wellbeing, increased vitality, creativy and emotional balance...The Cura Romana Weightloss Plan will lead you to discover the authentic you as you transform not only the way you look and feel, but the way you live your life now and long into the future.

A searing literary memoir of a disconnected childhood, a multigenerational upbringing and incest-- from the daughter of legendary jazz pianist Stan Kenton Leslie Kenton was the only child of Violet, a stunning Hitchcock blonde, and the legendary jazz giant Stan Kenton. The story takes place on the road in 1950s America and in the mania of Hollywood--a world of jazz clubs, dance halls and onenighters, where lives were lived on a razor's edge. Love Affair takes us beyond the bright lights and glamour into an intense, claustrophobic world of a father and the only child of his troubled marriage. As Stanley grapples with alcohol and his personal demons, gradually his actions threaten to destroy the only real, untainted thing in his life: Leslie. A true story of obsession, tragedy and grace, Love Affair is Leslie Kenton's powerful memoir. At its heart is the complex, ultimately incestuous, relationship with her father-a union so powerful it defines all that came after. As their lives become increasingly entangled, so do the forces of darkness and light that exist within us all, leading to destruction for him and heartbreaking redemption for her. There have been memoirs about incest before, but Love Affair is a surprisingly moving and elegant treatment of a young life, shared passion, and boundaries crossed.