Kirjahaku

Neste livro Lie Oka esbanja criatividade com receitas fant sticas de p es, usando legumes como base, para proporcinar sabores diferenciados. Al m do incr vel p o de queijo, sem queijo, de ab bora que na editora o foi necess rio uma pausa, pois ningu m conseguia parar de comer Nesse livro tem muito amor e carinho, assim como todo trabalho que a autora faz. Todas as receitas s o sem gluten, sem l cteos, sem soja, sem leos vegetais hidrogenados, sem a ucar refinado."Desejo a todos ben os e milagres maiores que se possa imaginar" - Lie Oka

Meet healthy, extremely easy and fast recipes for guiltless desserts They are wonderful recipes for taste and for your health All the ingredients are easy to find, making your days more practical to please you and the ones you love Always do everything with love and joy and success is inevitable I wish you all the success in the world With love, Lie Ok

Now everyone can have at home some of my recipes creations (Gluten free, dairy free, free from hydrogenated vegetable oils, soy free), easy to make, delicious and nutritious. Loaves and bread that will nourish and satiate All of them are very easy and quick to make. I am very happy that now anyone in your own house can bake a perfect loaf for your family, contributing to health and with low glycemic index. All of them are excellent substitutions for those who do not live without the poisonous loaves and breads from the markets and bakeries, which have great potential to cause diseases. The ingredients were chosen with great attention and always thinking about everybody's health. All recipes have good portions of protein and always containing prebiotics. Also, I put two bonus recipes in this eBook. One is homemade yeast which will serve for all your recipes. And also a sunflower seed pastry that looks great with any bread, toast, vegetable stick... In everything I do I put lots of love and everything becomes more fun, making me happy. How do you feel about start doing everything with that feeling? I am sure that, if you accept this challenge, you will be amazed by the results, not only in these recipes, but in all areas of your life In the case of these recipes you can do it like I do: Starts a chosen recipe and thanks yourself for being able to give this gift to you and for all the persons that is going to share it with you. Then do everything putting all the love you have (you can do it by thinking in who you love the most) and transfer this feeling to the loaf (or whatever you are doing). Also you can put a song that you love, sing, dance ... Make a unique moment, because regardless of what others will think about it, you deserve all the happiness in the world You are an incomparable, irreplaceable, beautiful, unique, marvelous, kind, charitable, loving, peaceful, wonderful, vigorous, talented and more all the good predicates of the world After everything is ready, prepare the table (even if it is only for you) and if possible, enjoy that moment with the ones you love. Talk about something good. Always remembering only the good things you have and had in life. Design your future in the best way you can. It will be an experience worthy of you Enjoy it and enjoy every second Do it in everything else you can I wish to each one of you a lot of success, a lot of peace and a lot of love This love unites us in ways that goes beyond any barrier of distance and time THANK YOU GOD BLESSES YOU ALL WITH LOVE, LIE OKA