Kirjahaku

Become the parent you want to beImagine knowing exactly how you can help your child feel deeply relaxed, so that they are cooperative and gentle and sleep peacefully.In this compassionate book for parents of 1-8 year olds, you'll understand the attachment-based, trauma-informed, reasons why children: -have tantrums;-hit other children;-get playful before bed;-cry over small things;-suck their thumb; and-do things that we ask them not to do and laugh.This culture often sees children as 'flawed', 'bad, ' or 'inferior'. As an antidote, I'm Here and I'm Listening can help you understand and work with your child's innate wisdom. Listening to their big feelings when they cry and rage, and playing with them in particular ways helps them to heal from trauma and everyday stress. They become calmer and more compassionate, as well as clear-thinking, competent, and confident.In I'm Here and I'm Listening, Dr. Rose describes elements of the Aware Parenting approach, created by Aletha Solter, PhD. Learn how you can also apply this paradigm to your own reparenting, to value your own needs and feelings, and create a more loving inner dialogue. Drop guilt and self-judgment and be compassionate with yourself, especially if you revert to cultural conditioning of rewards or threats, or if you get reactive because painful feelings from your own childhood emerge.In their behaviour and feelings, children are asking us: Will you stay here with me? Will you listen to me? Will you help me know I'm safe to feel my feelings? Do you love me, whatever I feel? This book will help your child know that the answer to each of these questions is a resounding yes "I am delighted to recommend I'm Here and I'm Listening, which is packed with helpful information for navigating through the early childhood years without the use of punishments or rewards. Parents who are not yet familiar with Aware Parenting will learn compassionate and effective skills for responding to children's uncooperative or aggressive behavior and for resolving everyday conflicts about bedtime, sibling relationships, eating, and screen use. For those who are already familiar with Aware Parenting, this book will deepen their understanding of the approach. Throughout the book, Marion Rose invites her readers to explore the root causes of children's behavior and to question common cultural assumptions. She also encourages parents to delve into their own childhood memories to better understand their reactions to their children's behavior. Perhaps most importantly, this book will help parents feel good about themselves while becoming the kind of parents they want to be." - Aletha Solter, PhD, founder of Aware Parenting"This book offers a clear description of how we can remember who children are by nature, why they behave in ways that are not enjoyable for parents, and how we can support them with each challenge in the most loving and effective way." - Joss Goulden, Level 2 Aware Parenting instructor

You are not failing if your baby keeps on crying Do you want to know how to: - Respond compassionately to your baby's crying?- Understand how feelings affect 'cluster feeding' and frequent night waking? - Accurately read your baby's cues? Do you want to support your baby to: - Sleep soundly without 'self-soothing' or 'controlled crying'? - Stay connected with their true self? - Heal from birth trauma and daily stresses? In this deeply detailed and informative book, Dr Marion Rose offers the answers to all these questions, drawing on the Aware Parenting approach, which was created by Aletha Solter, PhD. The Emotional Life of Babies explains how crying isn't only a way for babies to communicate their needs. It's also how they heal from daily stresses and larger trauma, as long as we are holding them with compassionate presence. In this way, babies can return to deep relaxation, leading to more restful and restorative sleep. With a research background including studying mothers and babies for her PhD at Cambridge University, Dr. Marion Rose invites you to make your own observations as a parent. In this way, you can differentiate between the two types of crying and between relaxed presence and dissociation. You can also gather evidence and receive reassurance that your baby really does feel more connected, more present, and more relaxed with Aware Parenting. From two decades of working with thousands of parents as an Aware Parenting instructor, and a decade before as a psychotherapist, Dr. Marion Rose supports you to be compassionate with yourself on the journey to transform your parenting. The Emotional Life of Babies includes inspiring true stories from parents who have experienced the life-changing effects of being with their babies' feelings. Discover the powerful role you can play in shaping the foundations of your baby's emotional life so that they can feel at home in their body, as the aware and present being they were born to be. Praise for The Emotional Life of Babies "I believe this is the most fundamental learning of our times. Somehow in 20 years of being in the mental health field I didn't know this vital information and unconsciously yearned for it - the anatomy of feelings. Not some wishy-washy new age concept. No, the exact patterns within which our feelings arise, what happens in the body, and how to respond to them." ─ Clare-Louise Brumley, PhD, OLY"In The Emotional Life of Babies, Marion Rose shares her amazing ability to perceive the world through a baby's eyes. She offers a gentle invitation for parents to put aside preconceived ideas about babies and learn to interpret cues that are often overlooked or misunderstood. With deep compassion, she explains how parents' own childhood experiences can cause them to misinterpret what their babies are trying to tell them. Parents who follow her advice will enhance their baby's emotional development and strengthen attachment." ─ Aletha Solter, Ph.D., founder of Aware Parenting

You are not failing if your baby keeps on crying Do you want to know how to: - Respond compassionately to your baby's crying?- Understand how feelings affect 'cluster feeding' and frequent night waking? - Accurately read your baby's cues? Do you want to support your baby to: - Sleep soundly without 'self-soothing' or 'controlled crying'? - Stay connected with their true self? - Heal from birth trauma and daily stresses? In this deeply detailed and informative book, Dr Marion Rose offers the answers to all these questions, drawing on the Aware Parenting approach, which was created by Aletha Solter, PhD. The Emotional Life of Babies explains how crying isn't only a way for babies to communicate their needs. It's also how they heal from daily stresses and larger trauma, as long as we are holding them with compassionate presence. In this way, babies can return to deep relaxation, leading to more restful and restorative sleep. With a research background including studying mothers and babies for her PhD at Cambridge University, Dr. Marion Rose invites you to make your own observations as a parent. In this way, you can differentiate between the two types of crying and between relaxed presence and dissociation. You can also gather evidence and receive reassurance that your baby really does feel more connected, more present, and more relaxed with Aware Parenting. From two decades of working with thousands of parents as an Aware Parenting instructor, and a decade before as a psychotherapist, Dr. Marion Rose supports you to be compassionate with yourself on the journey to transform your parenting. The Emotional Life of Babies includes inspiring true stories from parents who have experienced the life-changing effects of being with their babies' feelings. Discover the powerful role you can play in shaping the foundations of your baby's emotional life so that they can feel at home in their body, as the aware and present being they were born to be. Praise for The Emotional Life of Babies "I believe this is the most fundamental learning of our times. Somehow in 20 years of being in the mental health field I didn't know this vital information and unconsciously yearned for it - the anatomy of feelings. Not some wishy-washy new age concept. No, the exact patterns within which our feelings arise, what happens in the body, and how to respond to them." ─ Clare-Louise Brumley, PhD, OLY"In The Emotional Life of Babies, Marion Rose shares her amazing ability to perceive the world through a baby's eyes. She offers a gentle invitation for parents to put aside preconceived ideas about babies and learn to interpret cues that are often overlooked or misunderstood. With deep compassion, she explains how parents' own childhood experiences can cause them to misinterpret what their babies are trying to tell them. Parents who follow her advice will enhance their baby's emotional development and strengthen attachment." ─ Aletha Solter, Ph.D., founder of Aware Parenting

This beautiful book offers you a way to express your unconditional love to the little one in your life so that they can really feel it. Aware Parenting mentor, Marion Rose, PhD, offers you a heartwarming journey to deep connection by welcoming all of their feelings. I Love You, However You Feel includes flower images which match nuanced feeling words. This invites the child to tune in to exactly how they feel in their body. It also supports the two of you to experience shared feeling states, presence and empathy. This book is based on Aware Parenting, the approach created by Aletha Solter, PhD. In Aware Parenting, we recognise that it is normal and natural for all babies and children to experience a range of both painful and pleasant feelings, however much we aim to respond promptly to them and meet all of their needs. Marion Rose, PhD is a Level 2 Aware Parenting instructor and the Regional Coordinator for Australia, New Zealand, and Indonesia. She is the author of five bestselling Aware Parenting books. She hosts The Aware Parenting Podcast, and offers courses and mentoring to parents and people wanting to become Aware Parenting instructors. "I love this book " Elsie, three years old "We love I Love You, However You Feel. Elsie really enjoyed listening to me read it to her." Sarah Mason, Aware Parenting instructor and mother of Elsie, three years old

Become the parent you want to beImagine knowing exactly how you can help your child feel deeply relaxed, so that they are cooperative and gentle and sleep peacefully.In this compassionate book for parents of 1-8 year olds, you'll understand the attachment-based, trauma-informed, reasons why children: -have tantrums;-hit other children;-get playful before bed;-cry over small things;-suck their thumb; and-do things that we ask them not to do and laugh.This culture often sees children as 'flawed', 'bad, ' or 'inferior'. As an antidote, I'm Here and I'm Listening can help you understand and work with your child's innate wisdom. Listening to their big feelings when they cry and rage, and playing with them in particular ways helps them to heal from trauma and everyday stress. They become calmer and more compassionate, as well as clear-thinking, competent, and confident.In I'm Here and I'm Listening, Dr. Rose describes elements of the Aware Parenting approach, created by Aletha Solter, PhD. Learn how you can also apply this paradigm to your own reparenting, to value your own needs and feelings, and create a more loving inner dialogue. Drop guilt and self-judgment and be compassionate with yourself, especially if you revert to cultural conditioning of rewards or threats, or if you get reactive because painful feelings from your own childhood emerge.In their behaviour and feelings, children are asking us: Will you stay here with me? Will you listen to me? Will you help me know I'm safe to feel my feelings? Do you love me, whatever I feel? This book will help your child know that the answer to each of these questions is a resounding yes "I am delighted to recommend I'm Here and I'm Listening, which is packed with helpful information for navigating through the early childhood years without the use of punishments or rewards. Parents who are not yet familiar with Aware Parenting will learn compassionate and effective skills for responding to children's uncooperative or aggressive behavior and for resolving everyday conflicts about bedtime, sibling relationships, eating, and screen use. For those who are already familiar with Aware Parenting, this book will deepen their understanding of the approach. Throughout the book, Marion Rose invites her readers to explore the root causes of children's behavior and to question common cultural assumptions. She also encourages parents to delve into their own childhood memories to better understand their reactions to their children's behavior. Perhaps most importantly, this book will help parents feel good about themselves while becoming the kind of parents they want to be." - Aletha Solter, PhD, founder of Aware Parenting"This book offers a clear description of how we can remember who children are by nature, why they behave in ways that are not enjoyable for parents, and how we can support them with each challenge in the most loving and effective way." - Joss Goulden, Level 2 Aware Parenting instructor

You really can have both restful sleep and a securely attached child Do you want your baby or child to: Wake up less frequently?Sleep more restfully?Feel deeply relaxed?Be securely attached?Would you love harmony with your older child or teen and their sleep?In this attachment- and trauma-informed book, Marion Rose, PhD, explains the innate biological wisdom that babies, children, and teens have for restful sleep - and how cultural conditioning teaches parents to fight against it.Drawing on research into traditional cultures, our hunter-gatherer ancestors, and the physiology of stress and relaxation, this book shows how children from infancy to the teen years need to be both tired and relaxed to sleep restfully.Discover the two key ingredients for true relaxation: 1 Safety: Babies, children, and teens need to feel safe in order to feel relaxed enough to sleep restfully. The younger they are, the more they need closeness with us to feel safe.2 Cooperation with their innate relaxation processes: When they are sleepy, babies, children, and teens try to use their relaxation-through-release responses. They need our support for those processes to work.Without these two ingredients, they won't feel relaxed. Instead, they will need to dissociate to fall asleep, leading to less restful sleep and more frequent waking.Based on the Aware Parenting approach developed by Aletha Solter, PhD, this compassionate book explains how babies, children, and teens naturally know how to heal from stress and trauma when they're tired, leading to profound relaxation and restful sleep.Discover how to help your co-sleeping breastfeeding baby sleep for longer stretches - by listening to their feelings while holding them in your loving arms.Help your child sleep restfully by joining in with their rambunctious play and listening lovingly to their tears and tantrums.Understand how to support your older child or teen, so they remain connected with their innate body wisdom for restful sleep.Marion Rose, PhD is a Level 2 Aware Parenting instructor and the Regional Coordinator for Australia, New Zealand, and Indonesia. She is the author of four bestselling Aware Parenting books. She hosts The Aware Parenting Podcast, and offers courses and mentoring to parents and people wanting to become Aware Parenting instructors."I highly recommend this book for all parents, especially those who yearn for a good night's sleep "- Aletha Solter, PhD, Founder of Aware Parenting"In a world filled with conflicting sleep advice, Marion Rose's book stands out like a beacon of light. It offers an unparalleled level of compassion for parents while also providing clear, practical guidance on how to achieve better sleep for the whole family."- Maru Rojas, Aware Parenting instructor

In your parenting, do you find yourself repeating words that your parents said to you, even though you swore you never would? Or perhaps you're reacting to your child, and you realise that the feelings you're feeling are from the past - as if you are five years old you and your child is your parent? Are you longing for your inner children to feel unconditionally loved so you can respond in loving, compassionate, and calm ways to your child, particularly in challenging situations? In this moving book, Marion Rose, PhD, offers heartwarming stories about common scenarios through the eyes and heart of a child. These stories can help parents in two ways: First, through putting yourself in the child's shoes, healing can happen for your inner children - as you imagine being responded to in these loving ways. Second, through receiving the healing power of these stories, responding in these empathic ways in your parenting can become second nature to you. All of Your Feelings are Welcome also includes concise information about many common parenting challenges from an Aware Parenting perspective. Aware Parenting was created by Aletha Solter, PhD, an expert on attachment, trauma, and non-punitive discipline. Finally, there are deeply compassionate phrases from your Inner Loving Mother and Inner Loving Father to support even deeper healing for your inner children. This work is from The Marion Method. This is a book to reach the parts of you that other books may not reach, to touch your heart, and to support deep and transformative healing for your inner children. "This book is a gift for anyone ready to embrace healing and connection. I wholeheartedly recommend it to parents, caregivers, and anyone longing to rediscover and nurture their inner self. Marion's work is nothing short of life changing." - Sarah Mason, Aware Parenting instructor

In your parenting, do you find yourself repeating words that your parents said to you, even though you swore you never would? Or perhaps you're reacting to your child, and you realise that the feelings you're feeling are from the past - as if you are five years old you and your child is your parent? Are you longing for your inner children to feel unconditionally loved so you can respond in loving, compassionate, and calm ways to your child, particularly in challenging situations? In this moving book, Marion Rose, PhD, offers heartwarming stories about common scenarios through the eyes and heart of a child. These stories can help parents in two ways: First, through putting yourself in the child's shoes, healing can happen for your inner children - as you imagine being responded to in these loving ways. Second, through receiving the healing power of these stories, responding in these empathic ways in your parenting can become second nature to you. All of Your Feelings are Welcome also includes concise information about many common parenting challenges from an Aware Parenting perspective. Aware Parenting was created by Aletha Solter, PhD, an expert on attachment, trauma, and non-punitive discipline. Finally, there are deeply compassionate phrases from your Inner Loving Mother and Inner Loving Father to support even deeper healing for your inner children. This work is from The Marion Method. This is a book to reach the parts of you that other books may not reach, to touch your heart, and to support deep and transformative healing for your inner children. "This book is a gift for anyone ready to embrace healing and connection. I wholeheartedly recommend it to parents, caregivers, and anyone longing to rediscover and nurture their inner self. Marion's work is nothing short of life changing." - Sarah Mason, Aware Parenting instructor

Understand how exuberant play before bed can actually help children sleep more restfully In this delightful book, Bob gets rambunctious every night before bed. His parents try to calm him down, but he doesn't feel relaxed and finds it really hard to sleep. His Mum and Dad realise that trying to calm him down isn't working, so one evening, they decide to join in with his play instead. They are surprised to find how much they enjoy it. The play leads to Bob's tears, which they listen to lovingly. They discover that his play and his crying are the key to him feeling really relaxed and sleeping peacefully and restfully. "This book is a gift to parents and children, beautifully capturing how play, laughter, and tears help release stress. A deeply affirming story that invites families to embrace the wild energy of bedtime with trust and connection." - Louise Tredger, mother of Aspen, Founder of Rewilding Sleep "I love how Bob got to play before bed It made him feel happy and sleepy." Aspen, 6 About the author, Marion Rose, PhD Marion Rose, PhD is a Level 2 Aware Parenting instructor and the Regional Coordinator for Australia, New Zealand, and Indonesia. She is the author of seven bestselling Aware Parenting books, including two Aware Parenting children's books. She hosts The Aware Parenting Podcast, and offers courses and mentoring to parents and people wanting to become Aware Parenting instructors.