Kirjahaku

Aromatherapy Recipes & Essential Oils: The Tested Secrets for Health, Beauty, and Wellness Join our Aromatherapy Spa Lovers Club and let aromatherapy blends work for your health, balance, beauty, wellbeing, and relaxation Aromatherapy is not only about aromas or pleasant rituals for relaxation. The essential oils have been known and used for their therapeutic and healing properties for ages. With this simple guide, you will discover the most powerful aromatherapy recipe blends that you can get started on immediately so as to improve your quality of life and wellbeing. The multi-functionality of the essential oils offers us the possibility to create a myriad of treatments quite inexpensively. Something that many luxurious spas would charge you a great amount of money and keep their secrets to themselves. Aromatherapy Recipes For Beginners will offer you a jump start to aromatherapy. It's all about practice, application, embracing the feeling of wellness and rejuvenation. Here's What You Will Learn with Aromatherapy Recipes: The difference between the essential oils and the vegetable oilsGeneral preview of different schools of aromatherapy: The British School of Aromatherapy vs The French School of AromatherapyWhat is Aromatology? How does it differ from Aromatherapy?The basic precautions and contraindicationsHow to make sure that you use only pure, 100% organic essential oilsHow I set up my mini aroma studio at home to pamper myself when I need itHow to make the treatments a part of your lifestyle- the motivational partAn appendix: the properties of the essential oils mentioned throughout my recipe blendsHow to develop your aroma-intuitionThe general overview of other forms of application apart from massageWritten in a simple, conversational style, this guide is perfect for beginners wishing to take their health to the next level with aromatherapy and essential oils With This Guide You Will Learn to Create Your Personalized Aromatherapy Blends That Are Great for: HaircareSkincareRelaxation and rejuvenationFocus and concentrationNatural beauty treatments blends (anti-cellulite, moisturizing, aftershave for men)Healthy and therapeutic (e.g. natural lymphatic drainage, fluid retention, tendinitis, colds, and flu)Emotional wellbeing and meditationCommon, stress-related complaints (headaches, low energy levels, muscular tension due to stress)much much more Would you like to know more?Get your copy today and create your holistic home spa with essential oils

A Variety of Healthy, Irresistible Smoothies for Optimal Self-Care & Wellbeing (even if you're pressed for time)You are just about to discover over 50 delicious superfood smoothie recipes for different occasions, including: -naturally sweet smoothies (perfect as a quick, healthy snack)-herbal smoothies to help you detoxify your body and feel more energized-all kinds of green smoothies for optimal nourishment-original spicy & sour smoothies (can be served as a raw soup or side dish)-amazing superfood smoothies to add more natural nutrients to your diet in just a few minutes a day-smoothies that are great for natural, healthy weight loss & detox-smoothies to strengthen your immune system naturally All the smoothie recipes you'll discover in this book are: -plant-based-gluten-free-dairy-free Healthy, dairy-free/gluten-free smoothies are perfect to help you enjoy more energy, and, if desired, start losing weight. At the same time, they are quick and easy to make and are a fantastic, daily self-care idea (even if you're busy) So, if you're looking to take better care of yourself, read Smoothies for Holistic Wellness and quickly learn how you too, can boost your wellbeing with superfood smoothie recipes you'll love Scroll up the page and order your copy today to discover more

Super Healthy, Revitalizing, and All-Natural Fruit Water Recipes to Boost Your Wellbeing You are just about to discover how to create delicious, flavored water recipes to stay hydrated and fuel your body with a myriad of natural vitamins and minerals. Fruit Infused Water Can Help You: -Achieve wellness and vibrant health-Stimulate your metabolism and lose weight-Detoxify your body-Sleep better-Get up every day feeling full of energy and zest for life-Create healthy, alcohol-free drinks that look and taste amazing (very popular at parties as they always grab people's attention)-Cut down on sugar and sodas and increase vitamin intake naturally Fruit-infused water is the most accessible and natural way to hydrate your body, feel more energized, and complement any healthy weight loss or nutrition program. The best part? The recipes are very easy to make and you don't need any fancy equipment.You can now create your own, beautiful, healthy, sugar-free, natural soft drinks and take care of your and your family's health. Simply scroll up the page and order your copy today to join thousands of others who are already enjoying the benefits of fruit and herb-infused water

Fight stress with natural therapies and create a peaceful lifestyle Are you looking for more balance and zest for life?Do you feel like you get anxious and nervous, for no particular reason?Do you think that you could accomplish more if you were more relaxed?Would you like to feel more centered, focused, and mindful?Are you interested in natural wellness treatments for health and relaxation?Your search stops here The solution is to get to the root of any imbalances in our bodies and minds, in an all-natural way. You are just about to discover the healing powers of: HomeopathyBach flower remediesPhytotherapyBalanced nutrition tipsAromatherapy & massageSimple meditation and mindfulnessBreathing, body-mind detoxRelaxation techniquesMindset, positive thinking, and much much more Would you like to learn more? Take positive action today and read Holistic Relaxation. Create balance, peace, and happiness in your life

It's not only about what you eat. It's also about what you DRINK Unfortunately, most people rely on artificial drinks and sodas filled with sugar and many toxic additives that lead to weight gain and, very often, low energy.It's time to take control of your lifestyle, and focus on natural, alkaline-rich drinks.Alkaline drinks are nutrient-rich elixirs designed to help you boost your wellbeing.Naturally low in sugar, lactose-free, vegan-friendly, and gluten-free. Nourishing and refreshing Full of vitamins and alkaline minerals to help you thrive The good news? You don't need any fancy superfoods as most of the ingredients can be easily found in your local grocery store.The recipes, guidelines and instructions are easy to follow, even for a total beginner. With Alkaline Drinks You Can Finally: Rejuvenate your body and mind to enjoy abundant energy (without relying on caffeine, sugar and other unhealthy stimulants)Stop craving sugar and processed foods that are preventing you from losing weight and achieving the vitality of your dreamsStrengthen your immune system naturallyHere's what you will discover inside: The common-sense approach to the alkaline diet and why it's NOT about raising your pHShopping lists + food lists to help you get started right away How to add more alkaline foods and drinks to your diet without worrying about being too perfectNo nutritional dogmas. No preaching. No bashing. No diet cults. No calorie counting.Just a simple-to-follow holistic system you can use to take your energy and health to the next level, even on a busy schedule.Take positive action today and give your body what it needs to thrive Scroll up the page and click on the buy button now.

Discover the Power of Reiki and Reiki Meditation- The Best Cup of Coffee for Your Heart, Soul, and EnergyMake Friends with Reiki and Revolutionize Your Life in a Natural Way.Transform Your Energy, Melt Your Emotional Blocks, and Experience the Gift of Holistic Healing "I really enjoyed the author's adventure into Reiki that led to law of attraction moments occurring throughout her life, and how getting in touch with the right energy / alignment seemed to solve everyone's problems in their classes. I think this says a lot about the mind / body / universe connection. Pretty awesome stuff. Has me interested in having a Reiki session for the first time now. Also great to begin the path to learning to be a healer yourself." - by Cyrus Kirkpatrick Here's Exactly What You'll Discover Inside: -Understand and feel the healing essence of Reiki (simple and transformative, pre-Reiki exercises included)-How to connect to Reiki and purify your energy field-The limitless possibilities and benefits of Reiki and how it can change your life and help you become your best self-Reiki and the Subtle Energy - Discover how Reiki actually works and how you can make it work for yourself and your loved ones-Explore your chakras, release judgment, and balance yourself with Reiki.-Feeling auras made simple-Simple healing techniques you wish you had known years ago -Reiki and its amazing, powerful exercises for wellness, health, and abundance-the Practical ABC's + step-by-step action plan (Reiki to treat insomnia, Reiki to energize your mind, Reiki to work better, Reiki to attract abundance...)-Reiki symbols and techniques to let go of past situations, heal traumas, forgive others, eliminate emotional blocks, create new empowering habits and attract abundance-Reiki to attract personal and professional success with joy and ease (full alignment method)-How to create powerful Reiki affirmations and transform your life-Common questions and misconceptions about Reiki explained-How to become a Reiki practitioner-Inspirational stories of Reiki transformations to help you stay empowered Take positive action today and discover how the gift of Reiki can help you transform your body, mind, and soul

Stop Procrastinating and Start AchievingDiscover the 7 Powerful Steps to Become Unstoppable...Do you ever feel like your life is happening so fast that you slowly forget about your dreams, goals and ambitions?Do you sometimes feel like you could do more and be happier if you were slightly "more motivated"? If so, then this book will be the inspirational gate that leads you to an amazing new way of successful living. You are just about to explore the best motivational techniques that will help you get excited, stay motivated, move forward and keep on track so that you can achieve personal success the way you want. But, more importantly, the motivational tools from this book will help you become more focused, confident and responsible for your life. They will help you unleash unlimited motivation and create an ultimate vision for your life. You will finally embrace the joy and fulfilment that the process of reaching your goals and living your life by design offers you. The motivational techniques that you are just about to dive into are universal- they can help you reach all kinds of goals (health, fitness, finances, work, lifestyle---you name it ). Here's exactly what you will discover: Why most motivational resources failWhy motivation is useless unless it translates to taking action (and how to take action)How to be in charge of your motivation and grow your "motivation muscle" almost on demandQuickly learn my proven tips to take action even if you don't feel motivatedHow to get rid of excuses once and for allHow to make consistent progress in all areas of your life (health, social, relationships, fitness, finances, business, career etc.)How to control your emotions to be able to motivate yourself on demandHow to re-define your goals to get and stay excitedWhat to do to overcome adversity and challenges;How to deal with criticism and haters;The Law of Attraction vs the Law of Action- how to create balance that works for youWhat to do when you lose motivation and passionHow to create simple success rituals you enjoy to get and stay motivatedRead, Live and Enjoy the "Motivation in 7 Simple Steps" today and become unstoppable like you have always wanted

A Simple-to-Follow, Beginner-Friendly Guide to Transform Your Energy and Become the Conscious Creator of Your Life Auras- Understand and Feel Them is designed to help you create the new, empowered you by giving you the tools you need to be in charge of your energy. Here's Just a Short Preview of What's Included Inside: -simple ways to purify your energy field to restore balance, energy, and zest for life -how to change your relationship with obstacles, so that you feel empowered knowing you are not a victim anymore -simple secrets to help you gain unlimited zest for life -the most effective ways to easily clean and balance your chakras for physical, mental, emotional, and spiritual wellbeing -simple spiritual techniques to help you protect yourself from negative or toxic people -beginner crash course on chakras & auras (and how to take care of yours ) -how to get back into alignment and make achieving your goals joyful & fun If you're ready to empower your life by transforming your energy and learning more about your true self, order your copy today

Mindfulness for Busy People -Simple-to-Follow Mindfulness Exercises for Happiness & Peace of MindYou are just about to explore a set of powerful mindfulness-based practices that you can incorporate into your daily life to reduce negativity, stress, worry, and fatigue."This book makes mindfulness really accessible. For anyone who has thought: I don't have time for this mindfulness stuff, this book is for you. It clearly makes the point that mindfulness is something that can be done anytime by everyday people like you and I. What's more, it contains detailed information on how to easily integrate mindfulness into your everyday life."- by Jeremy JonesHere's a Short Preview of What You'll Discover Inside: - Empowering morning ritual tips for busy people (no complicated protocols required)- so that you can start your day feeling energized and motivated.-The art of slowing down, even if you're busy (so that you can achieve your goals mindfully and joyfully, without feeling burned out).-Powerful mindfulness-based relaxation techniques anyone can master (in just a few minutes).-How to find joy and peace in your everyday activities (and turn them into a mindful practice while inspiring those around you).-Mindful self-talk techniques and positive affirmations to reduce worry and stress.-The art of turning "triggers" into "healers."-How to use mindfulness to stay inspired and motivated in all areas of your life (health, relationships, fitness, work) while letting go of procrastination and negative emotions.-Effective, mindfulness-based strategies to declutter your mind and break screen addiction so that you can be more productive and enjoy your life.-Mindful eating made simple, doable, and fun- exactly how to use mindfulness to make better food choices for increased energy and vitality.Ready to take your mindfulness practice to the next level?Scroll up the page and order your copy of Mindfulness for Busy People today Join thousands of others who are using this life-changing methodology to embrace peace, freedom, and happiness

The Newest Way to Make Delicious & Super Healthy Alkaline Smoothies Alkaline smoothies are a great, holistic tool to help you nourish your body and restore BALANCE.Unlike "traditional smoothies", alkaline smoothies stay away from sugar and excess sugar-rich fruit.All alkaline smoothie recipes contained in this book are fully plant-based, gluten-free, soy-free and lactose-free.The best part? They are easy to make, delicious and don't require any weird ingredients (you can easily find everything you need tin your local grocery store and get started today ).Here's Just a Short Preview of What You'll Discover Inside: -Simple to follow, beginner-friendly alkaline diet crash course (and the most common misconceptions about the alkaline diet & lifestyle)-Detailed food lists to make alkaline smoothies on the go-The #1 mistake to avoid on the alkaline lifestyle-Alkaline "power foods" to help you restore energy and good mood (in just a few minutes)-Supposedly healthy foods that are actually not so alkaline...-Foods that should never be juiced, but can be blended-The right rule to create balance on the alkaline diet (so that you never feel deprived)-The herbalists' best kept secrets to enhancing your smoothies (many ingredients are probably already in your kitchen) to stimulate natural weight loss and healing-A simple to follow formula to never "struggle with motivation" again-BONUS- a simple recipe to make alkaline-friendly milk at home-BONUS-how to make plain water taste amazing Ready to energize your body and mind?Order your copy of Alkaline Smoothies now and discover how to transform your health and life Join thousands of others who are using this holistic smoothie method and take charge of your energy and wellbeing

A powerful and effective, no-fluff, no-hype system designed to help you boost your fitness/healthy lifestyle/weight loss motivation so that you can finally: -transform your body with joy and ease-have fun with your workout and diet plans-achieve desired results faster and with less stress-save time and frustration-stop sabotaging your fitness/healthy lifestyle and weight loss effortsIf you have ever struggled with motivation or couldn't stick to your weight loss or health resolutions, you have come to the right place. Committed to Wellness is a short and concise read that focuses on the missing ingredient to any successful wellness, fitness, or weight loss program - your motivation and how a few simple mindset shifts can help you succeed on your journey."Great advice with easy to read and understand information. Very practical ideas. I made notes while reading and feel that I am set for success - you can use the advice in the book to go with any diet or exercise program, nothing to buy, not trying to sell anything. A great approach to make any workout routine or diet successful. Highly recommend " - by MissingTexasHere's Just a Short Preview of What You Will Discover Inside: -why the way you talk to yourself influences your motivation (+how you can boost your motivation almost instantly just by changing your self-talk)-best practices to eliminate perfectionism (no, it doesn't have to be about doing more )-the #1 reason why most people fail with diet and workout plans (can happen to you unless you fix this one "mindset thing" )-the most common misconceptions about "trying to lose weight" or "sticking to a diet" and how they make you feel stuck (+ a simple, love-based remedy )-the most effective preparation tips (so that you never struggle with procrastination again)-why trying to do too much too soon can actually hurt your progress and motivation (and the "easier way" that works better )-the biggest secret behind changing your self-image and paradigm shift (so that you start taking healthy actions, almost on autopilot )+ more effective weight loss and fitness motivation tips inside You and I both know that most healthy diets, exercises, and workout plans will give you excellent results if you stay motivated to stick to them and enjoy them (so that you can transform on a deeper level).This is what Committed to Wellness is designed to help you with. You, too, can master your motivation and start making healthy and empowering choices in alignment with your health and fitness goals.Order your copy now and discover the power of true self-motivation to reach new levels of success on your health & fitness journey

Discover How to Energize Your Body and Mind with Alkaline JuicingOver 30, healthy juice recipes + holistic wellness tips to boost your wellbeing by bringing your body back into balance.For those of you spending a lot of money at McDonalds or at the Kangaroo gas mart on coffee like I do, you need to read this book In the words of the author, "Juice is the best natural coffee." I am in the process of losing weight and I am thankful to have this book as a guideline. Let Marta explain to you how juicing can change YOUR life Great book - by Amazon Customer, USHere's what you will discover inside: - The most common misconception about the alkaline diet and what you should be focusing on instead- Supposedly healthy superfoods that should never be juiced- The best alkaline superfoods for massive energy (you can easily find them in your local grocery store)- The surprising truth about most fruit (could be preventing you from losing those last few pounds or creating the vitality of your dreams)- A simple to apply (but most often overlooked) alkaline diet system to help you create a healthy lifestyle you enjoy-Delicious alkaline juice recipes to stimulate healing, natural weight loss and vibrant energy- A not-so-difficult formula to never struggle with motivation again (to transform your body and feel amazing)- What alkaline juicing can give you that raw foods or smoothies cannot (and how to create balance to never feel deprived again)+ much, much more to empower you on your health journey What are you waiting for? Order your copy today and quickly discover how Alkaline Juicing can transform your life

De-Stress with Essential Oils & Aromatherapy - Restore Balance, Vitality, and Zest for Life You're about to discover the wonderful world of essential oils and aromatherapy. Indulge in the most effective and easy-to-perform techniques based on the science and art of aromatherapy and other amazing natural therapies Ready to feel and look amazing? Read on... Essential oils and natural remedies are the best way to restore your energy levels, rejuvenate your body, mind, and spirit, and relax in a holistic way. You don't need to spend tons of money at your local spa. You can create your healing rituals wherever you want, whenever you want, and as much as you want. Some Benefits of Essential Oils and Aromatherapy: -Stress Reduction-Body & Mind Detox-Weight Loss (essential oils help you relax and prevent emotional eating)-Pain Relief-Better Sleep-Better Focus and Concentration This simple guide is perfect for beginners. Everything is explained in simple, easy-to-understand steps so that you can instantly benefit from the amazing benefits of aromatherapy & essential oils. Here Is A Preview Of What You'll Learn from "Aromatherapy & Essential Oils for Beginners" -The holistic view of aromatherapy and aromatherapy treatments-How to combine different natural methods to fight stress effectively-How to mix base oils and essential oils for optimal results-How to use aromatherapy to fight various stress-related imbalances-How to prepare natural face masks for beauty and relaxation-Specific blends and natural treatments for anxiety, insomnia, and stress-The rejuvenating power of herbal infusions and juices at your home spa-The benefits of using essential oils (health, beauty, healing)-How to restore your energy levels-How to create a truly relaxing atmosphere at your home spa+More amazing holistic spa therapies and relaxation techniques inside" Ready to discover more? Order your copy today and experience the holistic benefits of essential oils

You Deserve to Feel Relaxed So...create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, mindfulness, detoxifying diet, and facial holistic massages Do your body and mind need a detox?Would you like to increase your energy levels and zest for life?What about relaxing on a deeper level?This guide will teach you some very effective and simple techniques based on the science and art of aromatherapy and other natural treatments.It's time to de-stress and revitalize your body, mind, and soul Here is a preview of what you are just about to discover: The holistic view of aromatherapy and aromatherapy treatmentsHow to combine different natural methods to fight stress effectivelyHow to mix base oils and essential oils for pleasurable and highly therapeutic treatmentsHow to use aromatherapy to fight various stress-related imbalancesHow to do a facial massage based on Swedish massage, pressure points therapy, and neurosedative massageHow to prepare yourself for a healthy and delicious body & mind detox without torturing yourself with unrealistic cleansesThe benefits of various essential oils for personalized blendsHow to balance your mind and emotions: holistic relaxation techniquesHow to create a truly relaxing atmosphere at your home spaGive yourself the gift of holistic relaxation Discover how to enjoy the ultimate holistic wellness experience from the comfort of your home

How to Develop Your Emotional & Mental Muscles to Unleash Unlimited MotivationYou are just about to discover how to achieve a lifestyle you have always wanted and create a new, stronger version of yourself...For most people, getting motivated and excited is not a big deal. There are tons of motivational materials out there. Unfortunately, what many of these materials may not help you with is how to actually STAY motivated even when problems, pain and rejection come up....Once you learn how to become stronger and follow your vision, motivation will come naturally.This is what this book is designed to help you with. You can now learn how to develop strong emotional and mental muscles so that your dreams can quickly become a reality. Your reality.Here's Exactly What You Will Discover Inside: - How to Develop Empathy- The Difference Between Motivation and Habits- What Real Self-Confidence Is All About- How to Actually Enjoy Being Yourself, Your Real Self and How to Love Yourself- How to Start Enjoying Criticism and Use It to Motivate Yourself- The Secrets to Achieving Your Goals Faster- How Haters Can Help You Stay More Motivated- The Truth about Excuses- The Joy of Self-Discipline- The Dangers of "I Just Wanna Be Happy Now" and the Main-Stream Self-Love- How to Embrace Smart Sacrifices- How to Stop Judging Others and Yourself- What Success Really Is to YOU (not to me, your mom, your dad, or your dog, but to YOURSELF)- What a Good Coach/ Mentor Really Is and How to Find Them- The Undisputable Body & Mind Connection for Success and Fulfilment- How to Cultivate Gratitude- How to Move Forward and the Power of Compounding- Automatic Motivation- How to Unleash ItReady to Get Started?Within less than two hours you will be equipped with new holistic personal development tools that will help you create a new, stronger version of yourself.Whether your dream is to create a healthy, fit body; change your career; go travelling; help your community; or start a business you need to take good care of your emotional and mental muscles.This is what this book is designed to help you with. It's your emotional gym, your mental muscle trainer that can help you be unstoppable.

Mindfulness doesn't have to be about complicated rituals, and difficult spiritual how-to manuals It all comes down to diving deep, making friends with your emotions (both good and bad) and understanding your awareness.In this book, you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness in all areas of your life...Here's a short preview of what you are just about to discover: What mindfulness is notMindfulness & relationshipsAwareness. Real awareness.What kills mindfulness?Mindfulness to make friends with your emotions and enjoy your life nowMindfulness exercisesInner mindfulness - how to make good friends with your emotionsPracticing mindfulness in everyday situationsMindfulness and honest self-loveIs ego always bad?+ much, much more In less than an hour, you will be equipped with powerful mindfulness techniques to gain more quality of life and better emotional and physical health.Invest in your wellbeing, order your copy now and start transforming your life with mindfulness

Unleash the Power of Alkaline Lifestyle and Lose Weight in a Natural Way.Once and For All. Without Feeling Deprived.It's not about eating less It's about eating right. Forget about starvation diets or unrealistic cleanses.With the alkaline diet you can restore balance, create vibrant health and lose weight (even without being 100% perfect ). It's not about going hungry or surviving on greens alone. t's about changing your relationship with food, so that you feel naturally motivated to live a healthy lifestyle you love and transform on a deeper level.With this easy-to-follow guide, you will quickly discover how to revitalize your body and mind, with nutritious alkaline-based, delicious meals that support your wellness and weight loss goals in an all-natural and sustainable way. Here's Just a Short Preview of What You'll Discover Inside: -How to use the alkaline diet to lose weight effectively (it's not about going hungry)-Quick "Is it alkaline?" formula (and how to create a flexible, alkaline-inspired balanced diet you enjoy).-Easy and delicious alkaline recipes (can be personalized to suit your preferences and taste)-The best alkaline foods and drinks for massive energy and natural weight loss-A proven formula to stop craving sugar and crappy carbs (and start craving a healthy lifestyle )-Printable food lists (printable lists + extra recipes included, follow the instructions inside) -Simple mind hacks to never "struggle" with motivation again (and actually feel like taking action)-Common misconceptions about the Alkaline Diet (it's not about "changing" your pH...) -BONUS: How to combine the alkaline diet with other diets (paleo, vegan, vegetarian, raw) to create your alkaline lifestyle Would You Like to Know More?Order your copy today and quickly discover how good it feels to transform your body and life with the alkaline lifestyle

Healthy, clean eating doesn't have to be complicated It doesn't matter if you're plant-based, raw, vegetarian, paleo, gluten-free, or you don't follow anything at all.You can always add more raw foods into your diet to enjoy natural energy and wellbeing. The good news is - you don't need to spend hundreds of dollars on expensive superfood fads or herbs from the other side of the world...The solution is just in front of you and it's not about following some crazy and restrictive fruit cult diet...Here's exactly what you will learn with Raw Food Diet: Simple raw salads, soups and creamsDelicious treats and dessertsSuper tasty salad dressings and salsasSimple herbal hacks to make your food taste amazingHow to combine raw food with cooked foodThe best smoothies for abundant energy You will also discover the best raw food recipes to: Improve your digestionSleep betterSupercharge your immune system and feel more energizedReady to take revolutionize your wellbeing?Order your copy today to give your body what it needs to thrive

A Collection of Clean, Nutrient-Rich, Raw Food Recipes & Tips for a Healthy LifestyleYou are just about to discover how to revitalize your body and mind, with nutritious raw alkaline-rich recipes that support your wellness and weight loss goals in an all-natural way. All the recipes are raw, dairy-free, and gluten-free, full of energy-stimulating alkaline foods. Here's Exactly What's Inside: - over 30 super healthy and nutritious recipes, including- smoothies, juices, salads, salad dressings, soups-easy-to-follow, no cook, no bake, guilt-free treats, and sweets-beginner-friendly, alkaline lifestyle crash course - discover the best foods to enhance your energy & wellbeing-much, much more Would You Like to Know More? Unleash the natural power of Alkaline Foods and join thousands of others who are already living this lifestyle to boost your wellbeing. Scroll up the page and order your copy today

A collection of delicious and nutritious non-green juices & tips for natural energy, balance and a healthy lifestyle: - Fully plant-based- Dairy-free and soy-free- Naturally sugar-free- Easy to find, inexpensive ingredients- The recipes focus on mineral-rich, sugar-free (or low-sugar) fruits and veggies- Over 30 easy-to-follow recipes included- Vegan, paleo & keto friendly - whatever diet you follow, this book is a great addition to your healthy nutrition & lifestyle- Low calorie and high in nutrients, great for weight loss programs."I think this is a great book for people who want to juice but don't like the green taste. Lots of variety and great macro and micronutrients in each." - by VGN Lady, USHere's Exactly What's Inside It Doesn't Have to Be Green: -Quick, beginner-friendly alkaline food crash course (so that you know what to put in your juicer)-Juicing mistakes to avoid + healthy foods you should never juice-Detailed food lists + shopping lists (No fancy ingredients. You should be able to find the most important ingredients very easily in your local grocery store.)-What kind of juicer should you get? (quick recipes you can quickly make without a juicer- perfect for a busy day )-Easy-to-follow, step-by-step juicing recipes (with simple explanations so that you know what they're good for).-Effective motivational tips you can use for years to come- to help you stick to juicing and get the awesome results you deserve Low-sugar, fresh and nutrient-packed juicing is one of the fastest ways to feed your body with what it needs to pay you back with balance, ENERGY, and vitality. And it doesn't have to be green If you're ready to learn more, order your copy today and quickly discover how to energize your body and mind with delicious and nutritious non-green juices