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2 kirjaa tekijältä Matt Landry

Learning to Be Human Again

Learning to Be Human Again

Matt Landry

Independently Published
2017
pokkari
Today, more than ever, we are losing sight of our humanity. It's time for you to become authentic to yourself. To discover who you really are.Do you remember who you were before everyone told you who you should be?You can re-program yourself, though. You can still grow.Your growth will come when you realize that don't have to experience life the way you've been told to.You were taught to feel like you don't belong and much of that teaching came from yourself and from people who were hurting themselves. You weren't born that way, though.Learning to be Human Again will help you uncover the human you truly are. The happy, content, relaxed, satisfied, and self-confident person you were meant to be.Buried deep within our confused, stressed out, and depressed lives is a happy person looking to break free of the chains of what we've been told we should be, and live a life free of the pressures society can place on us. We're told that we need to look a certain way, live a life in accordance with the rules of a specific religion, or make an allotted amount of money. The World around us has become a hurried, chaotic, and technological war on our brains.Learning to Be Human Again will help you to uncover your potential as a human by changing your thinking habits using a variety of proven exercises. This guide will help you to simplify your life by changing your thinking and introducing tools to begin practicing better daily habits. Human nature is slipping away from us, and as a result, we're having a harder time coping with the world, society, and the people around us. Let's take a step back and learn just what it means to be a human first, so we can understand ourselves and everyone else a little better.
Forward, Upward, Onward

Forward, Upward, Onward

Matt Landry

Independently Published
2017
pokkari
I needed the mountains to heal me.I went through major depression nearing age 40. As I approached 50, I promised I wouldn't let that happen again.I had to face some fears, and shake myself out of my comfort zone. I wanted to achieve an epic goal that scared the hell out of me. What does it mean to climb your mountains? We're facing our fears, leaning on hope, building lasting relationships, and removing baggage from our lives. We all have mountains to conquer. In the process of climbing them, we find we're really just conquering ourselves. By stepping beyond my comfort zone to discover what I was made of, I learned some valuable lessons about habits, discipline, mindfulness, friendship, challenges, attitude, mindset, comfort, mental strength, and my perceived physical limitations.Hiking the forty-eight, four-thousand-foot peaks of New Hampshire's White Mountains changed my life. It taught me more than I could ever imagine, and my quest can teach you a lot too.Have you ever wanted to embark on a life-changing adventure, but felt too scared to do it? I decided to embrace the unknown and took on the enormous challenge, the difficult and rewarding journey, and the exciting venture. I'm forever glad I did.Take a walk with me as I climb mountain by mountain, and experience the insights and takeaways learned from each peak I summited.