Kirjahaku

In the popular imagination, retirement promises a well-deserved rest—idle days spent traveling, volunteering, pursuing hobbies, or just puttering around the house. But as the nature of work has changed, becoming not just a means of income but a major source of personal identity, many accomplished professionals struggle with discontentment in their retirement. What are we to do—individually and as a culture—when work and life experience make conventional retirement a burden rather than a reprieve?In Retirement and Its Discontents, Michelle Pannor Silver considers how we confront the mismatch between idealized and actual retirement. She follows doctors, CEOs, elite athletes, professors, and homemakers during their transition to retirement as they struggle to recalibrate their sense of purpose and self-worth. The work ethic and passion that helped these retirees succeed can make giving in to retirement more difficult, as they confront newfound leisure time with uncertainty and guilt. Drawing on in-depth interviews that capture a range of perceptions and common concerns about what it means to be retired, Silver emphasizes the significance of creating new retirement strategies that support social connectedness and personal fulfillment while countering ageist stereotypes about productivity and employment. A richly detailed and deeply personal exploration of the challenges faced by accomplished retirees, Retirement and Its Discontents demonstrates the importance of personal identity in forging sustainable social norms around retirement and helps us to rethink some of the new challenges for aging societies.

In the popular imagination, retirement promises a well-deserved rest—idle days spent traveling, volunteering, pursuing hobbies, or just puttering around the house. But as the nature of work has changed, becoming not just a means of income but a major source of personal identity, many accomplished professionals struggle with discontentment in their retirement. What are we to do—individually and as a culture—when work and life experience make conventional retirement a burden rather than a reprieve?In Retirement and Its Discontents, Michelle Pannor Silver considers how we confront the mismatch between idealized and actual retirement. She follows doctors, CEOs, elite athletes, professors, and homemakers during their transition to retirement as they struggle to recalibrate their sense of purpose and self-worth. The work ethic and passion that helped these retirees succeed can make giving in to retirement more difficult, as they confront newfound leisure time with uncertainty and guilt. Drawing on in-depth interviews that capture a range of perceptions and common concerns about what it means to be retired, Silver emphasizes the significance of creating new retirement strategies that support social connectedness and personal fulfillment while countering ageist stereotypes about productivity and employment. A richly detailed and deeply personal exploration of the challenges faced by accomplished retirees, Retirement and Its Discontents demonstrates the importance of personal identity in forging sustainable social norms around retirement and helps us to rethink some of the new challenges for aging societies.

Today, global life expectancy is well over seventy years—a dramatic increase from historical norms. Living longer means we need to think about how to keep aging bodies healthy. Evidence suggests that regular exercise is the most important modifiable factor that can increase the chances of aging with agility. But what motivates some of us to engage in exercise enthusiastically and others to avoid it like the plague?Through rich storytelling and nuanced analysis, Michelle Pannor Silver shows how our perceptions of aging shape the way we take care of our bodies. Based on interviews conducted over the course of nearly a decade, this book shares the stories of people who embody the notion of aging with agility. Their life experiences vary widely, including former elite athletes and coaches, people living with chronic pain, those leading sedentary lives, and some who came to be in peak shape later in life. Each person’s story offers valuable insights on how we can adjust our habits and embrace aging with vitality and purpose.Engaging and conversational, Aging with Agility brings together personal narratives and rigorous research to challenge common assumptions about exercise and longevity. This book will inspire readers to find new models of healthy aging—and collectively rethink social norms about the later stages of life.

Today, global life expectancy is well over seventy years—a dramatic increase from historical norms. Living longer means we need to think about how to keep aging bodies healthy. Evidence suggests that regular exercise is the most important modifiable factor that can increase the chances of aging with agility. But what motivates some of us to engage in exercise enthusiastically and others to avoid it like the plague?Through rich storytelling and nuanced analysis, Michelle Pannor Silver shows how our perceptions of aging shape the way we take care of our bodies. Based on interviews conducted over the course of nearly a decade, this book shares the stories of people who embody the notion of aging with agility. Their life experiences vary widely, including former elite athletes and coaches, people living with chronic pain, those leading sedentary lives, and some who came to be in peak shape later in life. Each person’s story offers valuable insights on how we can adjust our habits and embrace aging with vitality and purpose.Engaging and conversational, Aging with Agility brings together personal narratives and rigorous research to challenge common assumptions about exercise and longevity. This book will inspire readers to find new models of healthy aging—and collectively rethink social norms about the later stages of life.