Kirjahaku

Change Your PERCEPTIONS, Create New PERSPECTIVES and Cultivate Greater CLARITY - Why do so few people truly, deeply change, even when they want to? Why do almost all those techniques and methods that promise to 'unleash your potential' and 'transform your life' seldom work? Why do so many people learn so many ways to relax but still suffer from stress? They don't change their MINDSETS. Only a new or different MINDSET can permanently change the way you think, feel, decide and create your life. It can only happen from inside out That means challenging some of your own deeply held beliefs, shattering a few old illusions and hunting the truths that already exist within you. To help you do that Mike presents the best of his regular CLEAR THINKING articles/reflections from the last five years. Each reflection contains a set of clues and signposts to help you change your own MINDSETS allowing you to - Make the shift from force to power - Cultivate serenity and patience - Live from inside out, not outside in - Practice the power of presence - Find balance by being centred - Become a completely free spirit. Mike George is an author of eleven books on how to awaken your awareness of your authentic self and thereby restore the essence of your being, which is love. He talks, teaches and tutors across the world on topics such as self-awareness, emotional intelli-gence, liberating leadership and 'continuous unlearning'. His other recent books include The Immune System of the SOUL., BEING Your Self and The 7 Myths About LOVE...Actually

You can develop new skills and you can refine your talents, but can you develop your self? You can learn to create new concepts and develop new theories but can you learn to develop your 'being'?In this radical exploration of self-understanding, against a backdrop of the now expansive Personal Development industry, Mike suggests that 'the self' cannot be grown, developed or added to. You don't need to You only need to undo, uncover and reveal He suggests the authentic self is like the ground on which we stand - stable, consistent and always there With an accurate awareness of ones self and the 'stability of being' that it provides, he gives new meaning to traditional PD topics such as time and stress management, a deeper understanding of success and happiness, how to resolve any conflicted relationship and ways to be a better parent, manager, leader and friend.His revelations include: Why this is the age of unlearning and undoing. Why it's an illusion to believe you can develop your 'self'. Why your happiness is not dependent on anyone or anything How to approach difficult conversations A more accurate understanding of emotional intelligence How the art of detachment restores your capacity to be loving, warm and engaged Why you were always a free spirit but just forgot Some wiser ways to live a little more ...lightly

Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to: Gain greater self-understanding and a sense of self-worth Improve your peace of mind Deal more easily with life's difficulties Grow your self-esteem and self-confidence Enjoy your life more fully and appreciate its simple blessings

Are you able to relax and unwind? Are you searching for a way to feel balanced and in control of your life? With 25 simple mental and physical exercises, this book will show you how to understand and control your personal stress triggers by using simple techniques such as breathing, visualisation, meditation, sleep enrichment and physical exercise to help you relax and unwind. Mike George presents a wealth of ways to put our problems into perspective, to help us gain control over our inner and outer lives and turn negatives to positives. Mixing both expert practical advice and philosophical reflection, this is a book that can be dipped into or read time and time again.

Infinite and yet indestructible, it is only when you understand LOVE that you will understand your life. Unlimited and yet invisible, it is only when you know LOVE that you will know your power. Do you know love? Have you discovered love? If you think you have this book will make you think again. So what is LOVE exactly and why are we so confused? Mike George takes you on a journey to the very heart of your life where love lives and has always lived. Along the way he dispels the myths about love, clearly defines and locates love, and reveals exactly why we are all so 'emotionally confused' about love.

The AHA moment, or the eureka experience, is a moment of profound insight into our own lives which we can all reach. It usually happens when we stop mentally struggling, when we're open to new ways of seeing, and it can change your life and the lives of others. In section one of this book, Mike George deals with seven myths about the stresses and problems of life, showing that we are responsible for ourselves. In section two he provides seven essential insights into your self, and in section three he gives seven moments of action and transformation.

An introduction to the art and practice of meditation, this guide lays down the foundation for ongoing spiritual development. A series of ten lessons provide specific insight into Raja Yoga, with practical exercises to complement and to help your understanding of the method and underlying teachings. The lessons cover: an introduction to the practice of meditation; rediscovering the true identity and the nature of self; making meditation practical; the shaping of personality; understanding and exploring different the levels of consciousness; restoring our relationship with God; understanding the natural law that governs the universe; a spiritual understanding of how the dance of life on earth has evolved; understanding the history and geography of time; and how to support meditation and spiritual development with the right lifestyle. The guide shows how meditation is more an experience than something you do, more a process than an achievement, more an ongoing inner journey than a destination. Take your time, be patient with yourself and always be ready to go back to basics, to lesson one, the true identity of the self, which is the foundation of everything. The CD accompanying the book has an audio introduction to meditation and many of the meditations within the book are presented as guided commentaries. Recorded by the author, the commentaries provide the reader with a powerful aid to their meditational practice. Readers can also access assistance and have their questions answered by email.

We all get angry, and perhaps never before in the history of the world has there been so much anger, resentment and peace-lessness in the hearts of men and women. And perhaps never before has there been so little forgiveness. There is a journey we all need to make, from anger, to peace, to forgiveness. Anger always destroys, peace always restores, and forgiveness always heals. This little book explains the journey, the steps you can take to make it happen for you. It comes from a spiritual perspective, because losing our anger entirely means a more profound change in our lives than re-directing it or adopting quick-fix techniques. There is a truth about anger, and it is simple. And in your heart you already know it. This will help you remember.

It is the 1980s. The Gulf War is just around the corner. Revolution is in the air in the Persian Gulf kingdom of Ras-al-Am. The `work hard, play hard, drink hard' lifestyle of the expatriate community is under threat. Sultan Hamad bin Khaleel calls in a trio of mercenaries from London's Zeta Group, who are even tougher than the SAS. Flying in to Ras-al-Am are ex-Commando Don Ferguson, Green Beret Chuck Henderson and Hans Ehrlich, a gentle-giant German who deserted from the French Foreign Legion.Fictional - but only just - Mike George's topical fast-paced thriller shows the `winds of change' blowing through the Middle East ahead of the recent revolutions in Egypt, Libya and the rest of the region.

It is the 1980s. The Gulf War is just around the corner. Revolution is in the air in the Persian Gulf kingdom of Ras-al-Am. The 'work hard, play hard, drink hard' lifestyle of the expatriate community is under threat. Sultan Hamad bin Khaleel calls in a trio of mercenaries from London's Zeta Group, who are even tougher than the SAS. Flying in to Ras-al-Am are ex-Commando Don Ferguson, Green Beret Chuck Henderson and Hans Ehrlich, a gentle-giant German who deserted from the French Foreign Legion. Fictional - but only just - Mike George's topical fast-paced thriller shows the 'winds of change' blowing through the Middle East ahead of the recent revolutions in Egypt, Libya and the rest of the region.