Kirjahaku

"An enhanced bestseller that features 16 new, additional photographs. " The first edition of "The Juicing Bible" won the 2000 International Cookbook Revue Award and has over 500,00 copies in print. It continues to be one of the bestselling juicing books in the marketplace. In response to consumer demand, we've decided to add more value to this comprehensive book with an additional 16 color photographs, which takes the total photographs up to 32. All the outstanding elements in this essential guide for anyone who wants to explore the wide-ranging nutritional and health benefits of juicing are still here: A market-leading 350 recipes -- delicious fruit and vegetable juices, tonics, cleansers, digestives, teas, roughies, smoothies, milk and coffee substitutes and frozen treats. Information on the seven body systems, including their importance to good health along with diet and lifestyle changes that will keep each system working as well as it can. Details on 80 common health concerns, with recommendations on how to use natural foods to combat each condition. 128 illustrations of fruits, vegetables and herbs, plus information on their uses and healing properties, and advice on purchasing and storage.

A reissue of the bestseller that features 16 new, additional photographs. The first edition of The Juicing Bible won the 2000 International Cookbook Revue Award and has over 300,00 copies in print. It continues to be one of the bestselling juicing books in the marketplace. In response to consumer demand, we've decided to reissue this successful seller with an additional 16 color photographs, which takes the total photo count up to 32. All the outstanding elements in this essential guide for anyone who wants to explore the wide-ranging nutritional and health benefits of juicing are still here: .An astonishing 350 recipes -- delicious fruit and vegetable juices, tonics, cleansers, digestives, teas, roughies, smoothies, milk and coffee substitutes and frozen treats. .Information on the seven body systems, including their importance to good health along with diet and lifestyle changes that will keep each system working as well as it can. .Details on 80 common health concerns, with recommendations on how to use natural foods to combat each condition. .128 illustrations of fruits, vegetables and herbs, plus information on their uses and healing properties, and advice on purchasing and storage. AUTHOR: Pat Crocker is a culinary herbalist, professional home economist and author with 25 years' experience with natural foods, including The Vegetarian Cook's Bible and The Smoothie Bible. In 2000, she won the International Cookbook Revue Award for the first edition of The Juicing Bible ILLUSTRATIONS: 32 colour photos

Drinking smoothies is the fastest, easiest and best-tasting way to achieve good health. In addition to its original 250 smoothie recipes, this new edition of The Smoothies Bible introduces 100 fresh, new recipes with even more antioxidant fruits and vegetables and classic cocktails with and without alcohol. However, the author retains her original premise: smoothies are a delicious part of a healthy diet and lifestyle. Added to the immensely popular ingredient profiles and 'Healing Smoothies' section is a new section, 'The Healthy Body Systems', that includes information on the seven body systems and how to maximize their functions. Some of the healthy and delicious smoothies are: Acai berry combo, Peppered beet, Banana au lait, Choco-peanut parfait, Green tea and blueberries, Detox delight, Pineapple crush. This new edition is the most comprehensive resource for anyone wishing to explore and enjoy the health benefits of these easy-to-make drinks.

Tagine takes its name both from a Moroccan dish as well as the pot in which the dish is cooked - typically a large and shallow pot with a conical lid. Tagines involve the slow simmering of meats or vegetables along with a medley of herbs and spices, the result being an aromatic and intoxicating combination of taste and texture. This book offers a comprehensive history of traditional Moroccan tagine cooking, including an extensive Tagine Know-HowA" section that answers all possible questions about tagines and cooking with tagines, as well as a North African Flavour FootprintA" section that profiles the 20 herbs and spices that give authentic flavour to these dishes. Home cooks can bring Morocco into their kitchens with these tantalizing dishes: - Cinnamon lamb tagine with apricots. - Honey-ginger vegetable tagine. - Beef tagine with figs and walnuts. - Artichoke and shellfish in almond milk. - Minted lemon whitefish. - Saffron shrimp tagine with avocados. - Pomegranate chicken tagine. - Moroccan vegetable tagine. - Fiery beef tagine with vegetables. To round off the Moroccan experience of the meal, Pat Crocker also includes recipes for dips, sauces and authentic souk specialties (typical street foods sold in markets), salads and sides as well as the traditional beverages and sweets. With authentic yet easy-to-prepare recipes that will please both meat eaters and vegetarians, home cooks can create a true North African taste odyssey.

Lose weight and feel great with juicing and smoothies For those of us who don't have time to cut up or cook fruits and vegetables with every meal, juices and smoothies are a fast and easy way to consume them at home or on the go. Packed with over 100 recipes, Juicing & Smoothies For Dummies covers the most up-to-date information on incorporating this healthy lifestyle into your everyday routine. From how to safely cleanse the body of toxins to the hottest ingredients to bolster juices and smoothies—including chia seeds, coconut oil, hemp seeds, bee pollen, and more—it arms you with everything you need to sip your way to a healthier, happier you. There are many health benefits to drinking freshly juiced fruits and vegetables. These tasty and nutrition-packed beverages can help protect you against cardiovascular disease, cancer, cellular damage, and various inflammatory diseases, such as rheumatoid arthritis. Plus, it's great for weight loss because juices and smoothies have hunger-reducing properties, on top of being filling. In this friendly and accessible guide, you'll find expert guidance on how to use juices and smoothies to reap all of these excellent rewards, while getting the recommended daily amount of fruits and vegetables—in a glass! Concoct more than 120 juicing and smoothie recipes using the hottest, most nutritious ingredientsFind the best juicers and blenders for the jobWard off colds and migraines, promote longevity, and shed poundsGet a month's worth of grocery items to have on hand to make healthy juices and smoothies in minutes Whether you want to lose weight, cleanse, or simply add more healthy fruits and veggies to your diet, Juicing & Smoothies For Dummies makes it easy.