Inside the pages of this book you will find what amounts to the meaning of life. It will give you an idea of the enormity of our universe and how small a part we play in it. The discoveries that unfold as you read the pages of this book will keep you engrossed as you find out why you are sent to the Earth, and the reason why you have not one life but many. It will guide you and give you an understanding that will leave you in no doubt about your place in this universe This book will teach you how you can change the life you are living now into the life that, at this moment, you are only dreaming about. The book is written in plain english, is easy to understand and gives you an insight into how it is possible, through the means of meditation, relaxation and correct breathing, to alleviate stress thereby enabling you to develop your mind and physical well-being.