Kirjahaku

This comprehensive and accessible resource can be used as textbook or a self-help book and is aimed at students, athletes, coaches, sport scientists or indeed any-one looking to enhance their performance, whatever their sport or activity. The psychological concepts may even be useful for those working in business. It covers the key topics in sport psychology, but also addresses current issues such as talent identification, mental toughness, risk taking, stress management, mindfulness, gender issues, sporting injuries and the use of social media. It contains examples from a multitude of sports around the world, and new developing areas such as strength and conditioning, extreme sport and combat sports. Recognising the importance for the reader to fully understand the topic in order to apply this knowledge, the book provides a comprehensive overview of each topic before presenting practical applications as well as recommending online resources. Every chapter focuses around answering key questions integral to each topic within sports psychology, helping the reader to progress in their understanding of the theory and learning how to apply it. Sports used as examples include: football (soccer), rugby, tennis, cricket, motorsport, swimming, winter sports, weight lifting, martial arts, athletics (track & field), baseball, and American football.

" (A) child’s enthusiasm and her grandmother’s unconditional love and acceptance shine through in this tale of culinary traditions. Whether or not readers are familiar with matzah ball soup, they will connect with this family's loving preparation of traditional foods. Tender, warmhearted, and delightful." --Kirkus Reviews"(A) tribute to the joys of intergenerational, open-minded home cooking." --Publishers WeeklyThis year for Passover, Matilda's grandmother invites her to help make the matzah ball soup!Matilda has always loved watching Bubbe make the soup. Now she wants to try out some of her own ideas. Adding lemon and dill to the matzah balls seems like a great idea. But making one GIANT matzah ball is a giant mistake.Yet Bubbe is encouraging. "The best part of experimenting is you can always try again," she tells Matilda.And so the grandmother/granddaughter cooking team continues the kitchen experiments, with some unusual (and unusually delicious!) results.Includes a recipe for Matilda and Bubbe's Matzah Ball Soup.