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14 kirjaa tekijältä Robert C. Atkins

Atkins Diabetes Revolution: The Groundbreaking Approach to Preventing and C
The statistics are staggering. Thirteen million Americans have been diagnosed with Type 2 diabetes; another 5.2 million don't know that they have it. Each year about 200,000 people die from its complications. But the good news is that Type 2 diabetes is largely preventable, if you know how to identify your risks. Dr. Robert C. Atkins recognized that diabetes and obesity are twin epidemics, and that the way to reverse both is to permanently change the way people eat. The Atkins Blood Sugar Control Program (ABSCP), presented for the first time in this book, helps you identify metabolic signposts
Dr. Atkins New Diet Revolution

Dr. Atkins New Diet Revolution

Robert C. Atkins

Avon Books
2001
pokkari
Millions of people have already discovered how to get healthy, lose weight, and keep it off--and you can too The Atkins Nutritional Approach(TM) is the proven weight loss program that enables you to enjoy the foods you love on the road to good health, increased energy, and a greater sense of well-being. With Dr. Atkins' New Diet Revolution you get everything you need: essential medical and nutritional information, a helpful carbohydrate gram counter, low-carb meal plans and dozens of mouth-watering recipes for everything from appetizers to entrees to desserts. Start your new life today; become a healthier, fitter, happier you. It all begins with Atkins
Dr. Atkins' New Diet Revolution

Dr. Atkins' New Diet Revolution

Robert C. Atkins

HarperCollins
2002
pokkari
Safe. Effective. Atkins: The #1 bestseller in a brand new edition offering essential, up to the minute information Spending over four years on the New York Times bestseller list, Dr. Atkins's nutritional approach has taken America by storm. Now, Dr. Atkins' New Diet Revolution offers not just weight loss, but total wellness. With results starting to show in just 14 days, find out how you can: Re-energize yourself Reach your ideal weight . . . and stay there Eat the delicious meals you love. Never count calories. Reduce the risk factors associated with major health problems, including chronic fatigue, diabetes, and high blood pressure. Dr. Atkins' New Diet Revolution also provides tips on how to jumpstart the program, delicious recipes, case studies, new information on how to do Atkins, and studies that support the safety and efficacy of the Atkins Nutritional Approach.Everyone knows someone who has lost weight with Atkins.Now you can be that someone
Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
Taking it to the Next Level Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been so easy or so good Dig In And Discover: -200 menu plans-that adds up to over six months of menus With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan. -125 recipes, including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks. - How to create special holiday meals and fantastic ethnic cuisines ... the low carb way - Before and after photos and success stories -with time-tested tips from those who've been there and won their battle with weight. - Self-tests and quizzes to help you meet and stay with your goals.
Dr. Atkins' Diet Revolution

Dr. Atkins' Diet Revolution

Robert C. Atkins

Bantam USA
1981
pokkari
Such successful patients as Doris Lilly, Roberta Peters and David Susskind have told the world about the miracles Dr. Atkins' diet works, and magazines like Vogue, Cosmopolitan, and Town and Country have further spread its fame. Now, in this extraordinary book, Dr. Atkins himself reveals the fascinating, factual details of exactly how his famous and controversial diet works!
Dr. Atkins' Vita-Nutrient Solution

Dr. Atkins' Vita-Nutrient Solution

Robert C. Atkins

Fireside Books
1999
pokkari
Long a champion of complementary medicine and nutritional therapy, Dr. Robert Atkins presents the scientific basis of the use of vitamins, minerals, amino acids, herbs, and hormones in the treatment and prevention of most of the chronic illnesses that plague us today. Here, for the first time, he makes this information available outside of his practice, with vital information on more than 120 supplements, most of them available in the UK. Best of all, Dr. Atkins shows consumers how to create a personalised programme to help them regain or improve their health by using special combinations of nutritional supplements specifically designed to help, cure, or prevent many of the more common medical conditions. These vita-nutrients harness the body's ability to heal itself, rather than resorting to conventional drugs and invasive procedures, and address the true cause of disease instead of temporarily alleviating symptoms, promoting longer-lasting and more effective healing.
Dr. Atkins' New Carbohydrate Gram Counter

Dr. Atkins' New Carbohydrate Gram Counter

Robert C. Atkins

M. Evans Co Inc
1997
pokkari
With only 20 grams of carbohydrate allowed daily in the successful and worldwide bestselling diet phenomenon, readers need to know how many grams are in each bite. The essential "Dr. Atkins' Diet" aide, this handy counter provides that information in an easy-to-follow fashion.