Kirjahaku

In Vibe, bestselling author Robyn Openshaw reveals the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, gratitude) and helps you dramatically impact your physical and mental well-being by raising your vibrational frequencies. The great Austrian scientist Nikola Tesla is a household name among today's scientific community, known for his finding that all matter has vibrational energy, or electrical frequency, and that we are all electrical beings, made up of rapidly vibrating cells. Most of us are vaguely familiar with this concept, but we don't realize the powerful implications this has for our choices every day--which foods to eat, how much water to drink, what we think about when we're in the car or the shower, what our risk of disease is, and how we feel at any given moment are all affected by the power of vibration. Everything in health and wellness should revolve around the basic concept that what we choose to eat and what we choose to do lowers or raises our vibration. And that makes all the difference. Vibe explores the foods, natural substances, and lifestyle practices that can raise our vibrations. Robyn Openshaw reveals evidence that shows how drinking green juice, using certain essential oils, and engaging in yoga and meditation raises the frequency of the human brain and other organs. Living in a "high vibe" state can make us resilient to illness, fatigue, burnout, and depression. Readers will learn all about the low vibration emotions (fear, anger, inertia) and the high vibration emotions (love, peace, gratitude) and how to achieve higher vibrations in everyday living. Openshaw explores how the smallest changes in our life--from what we eat to how we think--can radically improve our mood, overall health, and quality of life.

CAPTURE THE BENEFITS OF EARTH'S SUPERFOODS Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits. Discover how green smoothies help you: *Lose Weight *Detoxify the Body *Increase Energy *Fight Heart Disease *Prevent Diabetes & Certain Cancers *Boost the Immune System *Make Skin and Hair Beautiful Features easy-to-make recipes like: *Rad Raspberry Radicchio *Black Kale Blackberry Brew *Red Pepper Mint Julep *Grapefruit Cilantro Booster *Big Black Cabbage Cocktail

CAPTURE LOS BENEFICIOS QUE OFRECEN LOS SUPERALIMENTOS DE LA TIERRA 'Busca una manera rapida, sabrosa y nutritive de mantenerse joven y saludable? !Batidos verdes proporciona la solucion perfecta! Los batidos verdes son la mejor manera de alimentar su cuerpo y de darle potencia a su salud cada dia, en cuestion de minutos. Estos batidos ultra saludables unen a los vegetales de hoja con deliciosas frutas ricas en antioxidantes, y ofrecen en cada sorbo una deliciosa mezcla llena de nutrientes. Descubra como los batidos verdes pueden ayudarle a: *Perder peso *Desintoxicar el cuerpo *Aumentar la energia *Luchar contra las enfermedades cardiacas y la diabetes *Estimular el sistema inmune *Hacer que la piel y el cabello sevean hermosos The Spanish-language edition of a top selling green smoothie approach to losing weight, detoxing, maximizing energy, and staying healthy Everyone knows that a daily diet rich in fruits and vegetables can prevent obesity, diabetes, heart disease, and even some types of cancer. But most people don't eat anywhere near the recommended amount.The step-by-step plan in this book shows you how to transform your health and avoid an array of preventable diseases by tapping the supernutrition found in leafy greens and vitamin-rich fruits.