Drawing on the theories of a number of respected dressage masters, this volume shows how both horse and rider can benefit greatly from traditional dressage techniques and exercises. "Lessons in Lightness" is a step-by-step program that teaches the rider to focus on the subtle nuances of communication, while encouraging the horse to develop gymnastically so they can respond quickly and efficiently. Also included in this superb volume is expert information on teaching your horse to release inner tension, build overall strength, and how to enhance the horse's true and natural gait. No other volume available provides the level of detail found in this volume, it will become an essential reference for horse-lovers everywhere.