Kirjahaku

An introduction to the energy system of Reiki and its history through the personal journey of a practitioner and master teacher. Change can often create challenges. But knowing that there are effective tools, like the energy therapy of Reiki, to help one ride the roller coaster of life objectively can make a significant difference. Through personal vignettes, live the story of one Reiki practitioner and master teacher who found how this empowering tool brought balance to her life on a physical, emotional, and spiritual level. This introductory text shows that no magic power or special gift is required, and it offers you a hand in finding the bridge that is right for you to consciously cross in your own time and at your own pace. Exercises include Feeling Energy, Being Present, Dropping the Anchor Meditation, Crystal Healing Layout, Creating a Personal Affirmation, The Ancient Ritual of Smudging. Anyone can practice Reiki, and when we start to open to a more energetic view of life, we simply start to remember what we already know on some deeper level.

Often Ray would sit and wonder. "What is this cloud I am under?" But today, as he woke he had a different thought, for it was the answers that he sought: "What is the key to being happy?" `Finding Ray’s Key’ is a beautifully simple illustrated rhyming story for children, with a universal message that can be appreciated by all - young or old. The story’s young protagonist, Ray (who often feels quite blue), wonders; `What is the key to being happy?’. He one day decides to go on a journey to find this key - and is surprised to find that it is `within him and all around’. The story is underpinned by Reiki and Mindfulness teaching - readers need not be familiar with this, but this aspect can be an invitation to discover more and will be recognisable by anyone familiar with Reiki.