TOWARDS is compiled from parts of my journal. My journal is my place to explore ideas and record moments that touch me in words, in pictures and in open space. Those open spaces, ideas and images are an invitation to you to allow thoughts and feelings to arise within you and join me in a journaling process that is leading you to know what you know and believe what you believe. If along the way something sparks a sharp feeling or a wound, pause and see what it means for you. Take the gift of time that you have given yourself 'being' in this book and let it help you become the best version of you.