Kirjahaku

In Finding Your Voice, Sarah Freed combines her roles as poet and psychotherapist, to show the benefits of using creativity as a means for emotional expression. Sarah bravely tells her own story through poetry and shares her experience as a therapist to offer support to others who may be struggling to find their voice, and to other therapists who may be looking for another way to promote emotional expression amongst their clients.

Sarah Freed has captured within her poetry the essence of a damaged soul on its journey to repair and transformation. The corrosive impact of abuse and the regeneration of the soul through the development of self-compassion and healing is depicted beautifully and simply. This is a book for anyone struggling to come to terms with their own abuse or for loved ones, friends or those working with survivors of abuse. It offers hope and a way forward for a more fulfilling, enriched life.