Kirjahaku

This accessible guide explores how our brains react to stress and offers a fresh perspective on how we define "trauma." Probing how the words we use can influence our understanding of distress, this text focuses on expanding awareness of excess stress and reducing judgment of its potential impact on relationships and day-to-day life.Helpfully split into three parts, the book introduces the terms "cortisprinkled," "cortisaturated," and "cortisoaked" and provides a rationale for why these states of brain occur. The role of culture and society are highlighted, and an in-depth focus on coping and offering support to others is presented. Whether caused by sexual assault, social rejection, abuse, the taboo of sexuality, disadvantaged status, or other difficulties, chapters detail specific coping skills and step-by-step strategies to deal with a variety of stress responses. Advice is offered on reconnecting with sexuality, phrasing difficult questions, and ways to offer validation, with concrete recommendations on incorporating healthier practices into everyday life.Both metaphor and real-world vignettes are interwoven throughout, making Redefining Trauma an essential and understandable resource for therapists and their clients, parents and support givers, and anyone looking to develop practical, informed methods for dealing with stress and trauma and reclaim life with intention.

This accessible guide explores how our brains react to stress and offers a fresh perspective on how we define "trauma." Probing how the words we use can influence our understanding of distress, this text focuses on expanding awareness of excess stress and reducing judgment of its potential impact on relationships and day-to-day life.Helpfully split into three parts, the book introduces the terms "cortisprinkled," "cortisaturated," and "cortisoaked" and provides a rationale for why these states of brain occur. The role of culture and society are highlighted, and an in-depth focus on coping and offering support to others is presented. Whether caused by sexual assault, social rejection, abuse, the taboo of sexuality, disadvantaged status, or other difficulties, chapters detail specific coping skills and step-by-step strategies to deal with a variety of stress responses. Advice is offered on reconnecting with sexuality, phrasing difficult questions, and ways to offer validation, with concrete recommendations on incorporating healthier practices into everyday life.Both metaphor and real-world vignettes are interwoven throughout, making Redefining Trauma an essential and understandable resource for therapists and their clients, parents and support givers, and anyone looking to develop practical, informed methods for dealing with stress and trauma and reclaim life with intention.

In this, the first full-length treatment of the child in Spanish cinema, Sarah Wright explores the ways that the cinematic child comes to represent ‘prosthetic memory’. The central theme of the child and the monster is used to examine the relationship of the self to the past, and to cinema. Concentrating on films from the 1950s to the present day, the book explores religious films, musicals, ‘art-house horror’, science-fiction, social realism and fantasy. It includes reference to Erice’s The Spirit of The Beehive, del Toro’s Pan’s Labyrinth, Mañas’s El Bola and the Marisol films. The book also draws on a century of filmmaking in Spain and intersects with recent revelations concerning the horrors of the Spanish past. The child is a potent motif for the loss of historical memory and for its recuperation through cinema. This book is suitable for scholars and undergraduates working in the areas of Spanish cinema, Spanish cultural studies and cinema studies.

Following a relational, Indigenous-led approach grounded in 25 years of collaborative work, this book looks to weather and climate, tracing the embodied, emplaced and affective ways weather co-constitutes people, place and time/s raising critical questions of ethics, politics and becoming.Becoming weather leads the reader through a reflexive engagement with weather, seeking to shed light on pressing issues around climate change and its entanglements: from the body where contours of weather are intimately felt and known, to the ways that agencies of weather are implicated in the construction of nations, to global topologies of climate (in)justice. Reflecting on deep and ongoing collaborative work undertaken with Indigenous-led research collectives in Australia and the Philippines, the book traces contours of response-ability, learning from weathery relationships to speak back to constructions of climate that see it as aer nullius, belonging to no-one, and that deny ongoing responsibilities, becomings and belongings. The book aims to support more-than-human and relational understandings of weather that situate us all within an ethics of differential cobecoming and that demand attention to the connections that bind and co-constitute.The book is intended for those interested in thinking differently about weather and climate, particularly those who feel an urgent dissatisfaction with mainstream responses and understandings. It will be beneficial for those who would learn from weather, from and with place, in ways led by Indigenous scholars and their allies though an engaged, reflexive, more-than-human and ethnographic account. It does not shy away from critical engagement, nor the changes desperately needed to learn and unlearn, to attend to positionalities and responsibilities, and to engage with what it means to weather on unceded Indigenous land.

Don't let stress and anxiety ruin your life - overcome it fast with easy, practical and proven steps.Updated 2022 Edition. Stress can have a negative effect on every area of our lives including work, family & friends, romantic partners and our general health and happiness. Thankfully it is something that can be beaten. Stress can be abolished and happiness increased with this much-praised international bestseller by Sarah Wright. No useless medical jargon, no endless exercises, just fast proven techniques that are practical and easy to implement into your life from page one. "The evidence shows, time after time, the methods work and they work fast."Sydney News "Ten minutes in, I knew I was on to something very special here..."London News "The book I go recommend over and over again...."Dr Justine Edwards Some of the topics covered in this book include: - Fast methods to easily defuse stress as it's happening- Stress with friends, family & romantic partners- Simplify your life without losing out- The fast reboot from stressed situations- Abolishing excessive worrying- Everyday rules for a stress-free life- Dealing with the stresses of online life- Leave stress behind, live a happier lifeand so much more The 2022 updated version is available now on Kindle, Paperback, Hardcover and Audible.

In this, the first full-length treatment of the child in Spanish cinema, Sarah Wright explores the ways that the cinematic child comes to represent 'prosthetic memory'. The central theme of the child and the monster is used to examine the relationship of the self to the past, and to cinema. Concentrating on films from the 1950s to the present day, the book explores religious films, musicals, 'art-house horror', science-fiction, social realism and fantasy. It includes reference to Erice's The Spirit of The Beehive, del Toro's Pan's Labyrinth, Mañas's El Bola and the Marisol films. The book also draws on a century of filmmaking in Spain and intersects with recent revelations concerning the horrors of the Spanish past. The child is a potent motif for the loss of historical memory and for its recuperation through cinema. This book is suitable for scholars and undergraduates working in the areas of Spanish cinema, Spanish cultural studies and cinema studies.

Don Juan is one of the intriguing creations of Western literature. A legendary seducer of women, trickster and transgressor of sacred boundaries, he has been the object of countless revisions over the centuries. The twentieth-century has viewed the figure afresh through the prism of its own cultural terms of reference and social concerns. Using an interdisciplinary approach, "Tales of Seduction" focuses on the intersections between myth, culture and intellectual inquiry. Sarah Wright takes Don Juan back to Spain, his birth-place, and examines the confluences of Spanish culture with aspects of Western intellectual history (medicine, psychoanalysis, linguistics), where she finds Don Juan continues to transgress the limits of culture from the early twentieth century to the present.

An important contribution to the understanding of the theatrical output of major figure of Spanish literary canon. Drawing on anthropology, psychoanalysis, and literary theory, this book uses the image of the trickster to argue for a fresh and original reading of García Lorca's plays, highlighting androgyny, male fantasy, masochism, masqueradeand the carnivalesque. The study includes detailed textual analyses of Amor de Don Perlimplín con Belisa en su jardín, Así que pasan cinco años and El público, as well as extensive examination of La zapatera prodigiosa and Bodas de sangre; in addition it makes reference to the lesser known El sueño de la vida, Retablillo de Don Cristóbal, Dragón and El loco y la loca, together with a relevant selection of Garcia Lorca's drawings and prose. Dr SARAH WRIGHT lectures in Hispanic Studies at the University of Hull.

Following a relational, Indigenous-led approach grounded in 25 years of collaborative work, this book looks to weather and climate, tracing the embodied, emplaced and affective ways weather co-constitutes people, place and time/s raising critical questions of ethics, politics and becoming. Becoming weather leads the reader through a reflexive engagement with weather, seeking to shed light on pressing issues around climate change and its entanglements: from the body where contours of weather are intimately felt and known, to the ways that agencies of weather are implicated in the construction of nations, to global topologies of climate (in)justice. Reflecting on deep and ongoing collaborative work undertaken with Indigenous-led research collectives in Australia and the Philippines, the book traces contours of response-ability, learning from weathery relationships to speak back to constructions of climate that see it as aer nullius, belonging to no-one, and that deny ongoing responsibilities, becomings and belongings. The book aims to support more-than-human and relational understandings of weather that situate us all within an ethics of differential cobecoming and that demand attention to the connections that bind and co-constitute. The book is intended for those interested in thinking differently about weather and climate, particularly those who feel an urgent dissatisfaction with mainstream responses and understandings. It will be beneficial for those who would learn from weather, from and with place, in ways led by Indigenous scholars and their allies though an engaged, reflexive, more-than-human and ethnographic account. It does not shy away from critical engagement, nor the changes desperately needed to learn and unlearn, to attend to positionalities and responsibilities, and to engage with what it means to weather on unceded Indigenous land.

Don Juan is one of the intriguing creations of Western literature. A subject of countless revisions over the centuries, he seems a perpetual source of fascination. In the popular imagination he exists as the legendary seducer of women, charismatic rogue and trickster. A potent icon of male sexual energy, he crosses cultures, from east to west.The twentieth-century has viewed the figure afresh through the prism of its own cultural terms of reference and social concerns. Using an interdisciplinary approach, "Tales of Seduction" focuses on those fascinating intersections between myth, culture and intellectual inquiry, yielding new connections. Don Juan is a figure of transnational and transcultural interest. Sarah Wright takes Don Juan back to Spain and examines the confluences of Spanish culture with aspects of Western intellectual history. Intellectually promiscuous, transgressive and iconoclastic, Don Juan constantly plays at the limits of culture. Whilst Don Juan's antecedents lie in tales of blasphemy or repentance, by the twentieth-century the figure often takes on explorations into the limits of gender as a framework for other, more general, questions about the limits of culture.Wright explores how Don Juan has entered into and been received in different ways in aspects of Spanish culture (opera, cinema, theatre, photography and virtual realities) and Western theory (nationhood, medicine, psychoanalysis, consumerism) in the twentieth century and at the start of the twenty-first.