Kirjahaku

Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression. Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.

International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to patterns of self-destruction. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she's travelled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It's time to live worry-free in your wildest dreams. It's time to be your own Joy Seeker.

You owe it to yourself to live each day with more passion, adventure and joy. Bestselling author, coach and speaker, Shannon Kaiser, shares fifty-six inspirational mantras along with daily motivation to help you align with your best self and “play with the world” at the same time. These mantras will help you tune in to the flow of the universe, show yourself compassion when times get tough and break free from emotional restraints. This dynamic deck is paired with a guidebook that will help you meditate on the truths contained within each card and live each day with intention. Make these mantras part of your daily happiness routine and they will help you find peace with your past, stay grounded in the here and now and look forward to a joy-filled future. 56 full col cards & 144-page guidebook.

Gaia's ancient wisdom is all around us, gently delivering her messages through the animal kingdom. Commune with Mother Earth and receive support from your animal spirit guides with this ornate 52-card oracle deck and 176-page, full-color guidebook from bestselling author and award-winning graphic design artist Shannon Kaiser. One of the oldest goddess figures known to humanity, Gaia symbolizes all life on Earth as well as the planet itself. Our ancestors understood the harmonizing effects of connecting with nature and Earth daily, and now--at a time when people are yearning to escape the hustle and chaos of society and technology--practical tools like Guidance from Gaia Oracle can usher in the peace we all deeply need. This powerful deck combines the ancient wisdom and lush imagery of the benevolent animal spirit guides of Mother Earth with powerful insights to guide you to rebalance and calm your life from the inside out. Categorized in the five elements of earth, water, fire, air, and spirit, Guidance from Gaia Oracle is designed to connect you to the sacred knowledge inherent in the earth and nature that surrounds you. Each card gives the reader a unique message from a Guide of Gaia; an affirmation for stress relief and clarity of mind; and a way to bring yourself back into alignment with your true self and the natural world. From personal growth to improving interpersonal relationships, tapping into Gaia's healing energy can be a key foundation to your wellness and happiness routine.

From “one of the freshest voices in mental health and wellness” (Marci Shimoff, New York Times bestselling author), a year’s worth of nightly practices to help you establish healthy sleep habits so that you can relax, de-stress, and dream deeply for a better well-being. Millions of Americans are struggling with sleep disorders or insufficient sleep, putting them at risk for numerous other health issues. For them, every night can feel like a losing battle. Now, 365 Happy Bedtime Mantras seeks to reverse the epidemic of poor sleep by helping you balance both the body and mind with self-love and relaxation-promoting mantras, meditations, and bedtime rituals. Whether you want to improve your quality of life with better sleep, effectively transform your evening routines, practice more self-care and self-love, or simply add more mindfulness moments to your life, you will find what you need in this wonderous book.

From the bestselling author who is “on a mission to help people find peace, happiness, and fulfillment” (Gabrielle Bernstein, #1 New York Times bestselling author), a 44-card deck and accompanying guidebook to help you establish nightly practices so the body and mind can relax, destress, and sleep better.If you are struggling with sleep disorders or simply insufficient sleep, then this card deck is the perfect and accessible tool to improve your slumber. Each card is gorgeously crafted and illustrated, showcasing a powerful mantra for a quick reading before bed or, if you desire, you can refer to the guidebook for a deeper look at the evening’s teaching. A beautiful, wellness-based affirmation deck that leans on Shannon Kaiser’s renowned gift for instilling wisdom through art, mantras, and self-empowerment techniques, Happy Bedtime Mantras Card Deck is a practical and inspiring nightly guide for revitalizing and reclaiming your life through better sleep.

Learn to Trust and Believe in Your True Power Our current world is in chaos, with anxiety levels at an all-time high. Fear has set in on a collective, global level. Now more than ever we need tools to cultivate grounding and strength. To address this need comes Shannon Kaiser's Unshakable Inner Peace Oracle Cards, an interactive deck designed and written by acclaimed coach, teacher, speaker, and author Shannon Kaiser. Responding to her hundreds of thousands of loyal readers and online community, she offers here an engaging practice tool for applying her signature teachings to our daily lives. "We've been looking outside of ourselves and thinking we'll find the answers there," Shannon says. "We've been unknowingly giving our power away because we aren't taught how to believe and trust in ourselves. So we stay stuck in a perpetual cycle of worry and hopelessness." But we can break that cycle. The 44 energetically infused cards feature stunning designs, offering empowering insights and practices to help us find peace and strength amid the chaos. Draw a card whenever inspired, to connect with your inner light, activate your deeper purpose, and become the love and light in times of darkness. This oracle deck helps us gain the confidence to be true to ourselves with the support of the divine wisdom and energies all around us. Includes an in-depth 144-page guidebook with clear calls to action (Divine Assignments) and journal prompts.

Transcend fear and rediscover hope with this step-by-step process for intuition development and spiritual attunement. Imagine having an inner faith and trust so magnificent that you are fully aligned with your true self and confident with every choice. No more worry, self-doubt, judgment, fear, or insecurities. A wonderful goal, but is it even possible? As someone who was diagnosed with clinical depression and anxiety for years, Shannon Kaiser knows that it is. Through her own spiritual journey, she cured herself by awakening her faith and intuition--and since then has helped so many like herself. In Return to You, this acclaimed life coach and visionary shares her 11 spiritual lessons for finding unshakable inner peace--a complete guide to her most effective strategies for tapping your innate wisdom and stepping into your true power. Here you'll find the exact lessons she used to remain grounded during one of the most disruptive times we've faced as a culture. Lessons Include: - You Are in a School Called Planet Earth--Lift the veils of illusion, see the truth of all, and discover your reason for being- Your Soul Has Seasons--Gracefully navigate change and embrace reinvention - If You Don't Go Within, You Go Without--Develop and strengthen your own connection with self, spirit, and the source of all things through intuition- Everyone Is on Their Own Journey--Understand your emotions and how those emotions can guide you to personal breakthroughsBy using the lessons laid out in this book, you will come back into alignment with who you really are. From this place of wholeness, everything that does not serve you--whether it is added body weight, self-sabotaging patterns or addictions, toxic relationships, drama-filled days, or anxious tendencies--will naturally give way to peace and love. You are here to enjoy your life, not worry yourself through it. No matter what you are going through, peace can be your priority. Whether you're longing for a more fulfilling career, stronger relationships, a healthier body, or more abundance, it can and will happen--simply by opening the way with these powerful keys for letting go of fear and frustration and connecting to limitless freedom and love.

From "one of the freshest voices in mental health and wellness" (Marci Shimoff, New York Times bestselling author), a year's worth of nightly practices to help you establish healthy sleep habits so that you can relax, de-stress, and dream deeply for a better well-being. Millions of Americans are struggling with sleep disorders or insufficient sleep, putting them at risk for numerous other health issues. For them, every night can feel like a losing battle. Now, 365 Happy Bedtime Mantras seeks to reverse the epidemic of poor sleep by helping you balance both the body and mind with self-love and relaxation-promoting mantras, meditations, and bedtime rituals. Whether you want to improve your quality of life with better sleep, effectively transform your evening routines, practice more self-care and self-love, or simply add more mindfulness moments to your life, you will find what you need in this wonderous book.

Millones de personas sufren trastornos del sue o o falta de sue o, lo que las pone en riesgo de padecer numerosos problemas de salud. Para ellas, cada noche puede parecer una batalla perdida. Ahora, 365 Mantras para Dormir Bien busca revertir la epidemia del mal sue o ayud ndote a equilibrar cuerpo y mente con mantras, meditaciones y rituales nocturnos que promueven el amor propio y la relajaci n. Ya sea que desees mejorar tu calidad de vida durmiendo mejor, transformar tus rutinas nocturnas, practicar m s el autocuidado y el amor propio, o simplemente incorporar m s momentos de atenci n plena a tu vida, encontrar s lo que necesitas en este maravilloso libro. Millions of people are struggling with sleep disorders or insufficient sleep, putting them at risk for numerous other health issues. For them, every night can feel like a losing battle. Now, 365 Happy Bedtime Mantras seeks to reverse the epidemic of poor sleep by helping you balance both the body and mind with self-love and relaxation-promoting mantras, meditations, and bedtime rituals. Whether you want to improve your quality of life with better sleep, effectively transform your evening routines, practice more self-care and self-love, or simply add more mindfulness moments to your life, you will find what you need in this wonderous book.