Kirjahaku

In this Wellness Guide and Activity Book, children will have fun learning all about ways to Eat Healthy, Stay Active, and Have Fun Fun activities include: Word Scramble & Crossword Puzzles Mazes Coloring Pages A Recipe for Vegan Cupcakes Activity Tracker The ability to create your own healthy recipe, your own green drink, and more The wellness guide includes information on: Food Groups Healthy Physical Activity Different Types of Vegetarians Units of Measurement A wellness pledge to encourage a continued healthy lifestyle and more In this first installment of the Designer Discipline, Wellness Sketch Series, children will be entertained and informed as they learn elements of: Discipline Etiquette Nourishment & Physical Activity Through entertaining stories, such as those found in the funny and enjoyable series Etiquette Chronicles, and through informative and fun recipe & activity books such as Eat Healthy, Stay Active, Have Fun children can be entertained and informed as they journey towards adulthood with discipline and wellness.

Kori is excited to finally try out for her third grade track team on Monday, but there is a dilemma...Kori faces weekend fun. At a Friday track team tryout meeting, Coach told everyone they must maintain self- discipline to follow a balanced diet over the weekend in order to do well at Monday's tryouts. Does a balanced diet mean that Kori cannot enjoy any or her favorite treats all weekend? Oh no...but what about Kareem's big roller skating birthday party Saturday ? Does this mean Kori can't have any of her favorite cake...birthday cake ? How difficult is it to maintain a balanced diet? Does self- discipline mean no fun? How will Kori maintain self-discipline through the fun weekend ahead? Find out these answers and more as we follow Kori on this weekend tale of challenge and choices. Kori just may find out that maintaining self-discipline is not so difficult...especially with the help of a mother who is a wellness coach; an awesome best friend; and a precocious little sister, who although annoying, loves her big sister. The journey through Kori's weekend is fun for children and adults, and includes a great healthy recipe for "Opiemeal" that families can have fun making together Kori Faces Weekend Fun is the first story in the Designer Discipline for Wellness series, brought to you by Shawna Doyle, wife and mom of two little girls, and the founder of Designer Discipline LLC, a lifestyle consulting company which centers on wellness; including aspects of nutrition, goal setting, and family work-life balance. The Designer Discipline for Wellness series engages children and parents on the following themes: -Wellness -Discipline -Friendship -Family -Teamwork The series also teaches an expanded vocabulary for young readers and critical thinking skills. The Designer Discipline for Wellness series is an enjoyable experience for readers of all ages