Kirjahaku

This book is about harnessing the unique power of crystals and gemstones for health & inner harmony, with over 200 beautiful photographs. It offers practical advice on choosing and caring for your crystals and gemstones, with exercises and simple visualizations to introduce you to crystal healing. It shows you how to wear and meditate with crystals, including suggestions for using them at home and in the office. It covers healing placements to help treat a variety of conditions, such as muscular aches and pains, stress and headaches, and using crystals for increased energy, improved concentration and relaxation. Crystals and gemstones are highly prized not only for their beauty but also for their healing and spiritual properties, and Crystal Healing explores new ways in which the mineral kingdom can help us restore balance to our stressful lives. This book introduces safe and easy techniques showing how crystals and gemstones can play an important role in our lives. For example, placing crystals close to an energy imbalance, whether it is a physical illness or emotional and mental upset, may encourage our own healing process to be more effective.Discover how the placement of gemstones can enable you to feel calm, energized or revitalized, and how crystals can help improve the quality of your sleep or your ability to concentrate. With this book, learn how the simple, powerful resonance of a crystal may help you to clarify and reinstate health and inner harmony.

This book shows how to harness the transforming powers of colour, crystals and your body's own subtle energies to increase health and well being. It presents a unique combination of three natural therapies that work in harmony to create balance and wellbeing in mind, body and spirit. It contains in-depth information and analysis of the power and qualities of over 60 crystals, with easy-to-follow guidance on which stones to use and when and how to use them. It offers practical advice on how to use the vibrational power of colour to increase confidence and self-esteem and how to release its therapeutic powers. It details the characteristics and influences of each chakra, and how they affect our behavior and emotional reactions. By placing certain crystals at precise positions around the body, the vibrational energy that they transmit can be channelled to achieve specific effects. The section on colour healing, examines the influence of colour on our lives, and shows that through learning to understand the way we respond to the stimulus of colour, we can use its energy to promote balance and wellbeing. The section on chakra healing, provides an easy-to-follow explanation of the complex philosophy surrounding the seven chakras of the human body. Armed with this knowledge you will be well equipped to make informed choices about your welfare and bring mental, emotional and spiritual harmony into your life and the lives of your family and friends.