Kirjahaku

"This book will be something I forever hold close to my heart."--Hallie, 13As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learns how to work through her emotions on her own, especially as she approaches adulthood.This guide--created for girls ages 13 to 18--is just what your daughter needs in her fight with worry. Filled with questions to get her thinking and spots to journal or draw, Brave is her very own place to? understand her emotions better? learn ways to fight worry and anxiety that really make a difference? discover the strength and courage God has placed inside of herWith teen-friendly information, stories, and self-discovery exercises, your daughter can learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.Also available from Sissy Goff: Raising Worry-Free Girls, a companion book that provides more in-depth information and strategies for parents and educators.

As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learns how to work through her emotions on her own, especially as she approaches adulthood.This guide--created for girls ages 13 to 18--will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.

Worry is contagious...but you can stop its spreadAnxiety has an amazing ability to spread. Time and time again, when veteran counselor and parenting expert Sissy Goff has an anxious child or teen in her office, she's found they have at least one very well-intentioned but anxious parent. Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future.It doesn't have to be this way. With over 30 years of experience helping both children and adults, Sissy offers you practical, well-researched tools that will make a difference in your life--and the lives of your children. Learn how to? uncover the roots of your own anxiety? process anxiety in healthy ways rather than passing it on? model bravery and confidence? improve your mental health? discover a place of deeper, freer connection to your kidsHere is the help you need to experience freedom from anxiety, raise confident, courageous kids, and become a worry-free family in an increasingly anxious world.Also available: The Worry-Free Parent Workbook, a companion resource that provides clinically proven exercises to help you pinpoint the best anxiety-fighting tools for you and your family.

The Tools You Need to Stop the Spread of WorryAnxiety has an amazing ability to spread. But there are practical things you can do to fight back. In this encouraging, well-designed companion workbook to The Worry-Free Parent, veteran counselor and parenting expert Sissy Goff helps you dig deeper into the roots of your anxiety and identify targeted ways to overcome it.Through clinically tested questions and exercises, learn how to? uncover more of what keeps you stuck in worry? reframe your concerns with worry-fighting truths and Scripture? implement joy-filled practices to foster deeper connection in your family? find practical ways to experience freedom in your daily life Here are the space and tools you need to grab hold of peace, embrace grace, and become the person, parent, and family you want to be.Also available: The Worry-Free Parent, packed with foundational principles and advice for becoming a worry-free family.

With over 30 years of experience helping both children and adults, veteran counselor and parenting expert Sissy Goff offers you practical, well-researched tools that will help you experience freedom from anxiety; raise confident, courageous kids; discover a more joyful connection to your children; and become a worry-free family in an anxious world.

Engaging Picture Book Helps 3- to 6-Year-Olds Be Brave· meet a little dog with big fears who learns to be brave· kids discover they're not alone and they don't have to feel afraid· from counselor and bestselling author Sissy Goff"Lots of things scared Lucy . . . car rides . . . bigger dogs . . . even hiccups. When someone hiccupped near her, she would try to climb on her mom's head, thinking she would be safe up there. It didn't help."Lucy is a small dog with big fears. Her fears try to trick her into believing things that aren't true--like she can't do things on her own or other dogs are mean and dangerous. Believing these things makes her feel even smaller than she really is!But Lucy has courage hidden on the inside. To bring it out, she just needs a little help from someone who loves her.Inspired by her fellow therapist--who happens to be ankle-high and covered in fur--veteran counselor Sissy Goff tells an encouraging story of how love is bigger than fear. It's the secret to helping every puppy and person be brave.