Kirjahaku

The Lifestyle Design Planner by LivingUpp(TM) is an elegant, customizable life organizer for high-achievers who value efficiency and simplicity. Designed by a registered dietitian and certified diabetes educator, the planner provides structure without cramping your creative mojo.Using a unique, 8-dimensional self-care framework, you'll learn how to identify which areas of your life need the most attention, so you can prioritize where and how to invest your time and energy.What you'll find in this undated, 7" x 10" planner: A daily self-assessment to help you focus your energy where it's needed the most Space to identify your core values and theme words for the year A two-page spread for your vision board Bullet journal sections for mind-mapping and sketching Yearly and monthly calendar spreads to help you map out your big-picture vision 12 monthly planning pages with space to create 8-dimensional goals for the month 12 monthly habit trackers to help you outperform your goals 54 weekly planning spreads to keep you laser-focused during the busy work-week Two notes pages between each weekly spread, so you can easily refer back to important meeting notes, ideas, and journal entries A list of over 300 self-care activities you can explore throughout the year What you WON'T find in this planner: Excessive motivational quotes cluttering up the pages Irrelevant or redundant journal prompts Lengthy pages of instructions stealing precious planning space Life is short. Stop saving all the good stuff for "later" and start doing them N O W with The Lifestyle Design Planner. What makes this planner different? It's holistic. LivingUpp's(TM) 8-dimensional self-care framework offers a holistic approach to creating a healthy lifestyle. Learn how to identify your greatest needs and prioritize how you spend your time. With self-care at the heart of this planner, you'll learn how to weave healthy habits into your daily life so you can accomplish your goals without sacrificing your health in the process. It's flexible. The simplicity of design is really what makes this planner special. Some planners over-complicate the planning process with excessive journal prompts and trackers. This planner is flexible, allowing you to focus your attention ONLY on the areas that are relevant to your life right now. It's completely customizable and adaptable to your unique life circumstances. It's travel-friendly. The 7"x10" size fits easily into a most handbags, backpacks, and carry-on bags. SPECIAL FEATURES: Completely customizable Undated pages so you can start planning whenever you like Full color Space for your vision board Monthly trackers Daily self-assessment Notes pages between each weekly planning spread Space for your theme words and core values Bullet journal sections Over 300 self-care activity ideas

The Lifestyle Design Planner by LivingUpp(TM) is an elegant, customizable life organizer for high-achievers who value efficiency and simplicity. Designed by a registered dietitian and certified diabetes educator, the planner provides structure without cramping your creative mojo.Using a unique, 8-dimensional self-care framework, you'll learn how to identify which areas of your life need the most attention, so you can prioritize where and how to invest your time and energy.What you'll find in this undated, 7" x 10" planner: A daily self-assessment to help you focus your energy where it's needed the most Space to identify your core values and theme words for the year A two-page spread for your vision board Bullet journal sections for mind-mapping and sketching Yearly and monthly calendar spreads to help you map out your big-picture vision 12 monthly planning pages with space to create 8-dimensional goals for the month 12 monthly habit trackers to help you outperform your goals 54 weekly planning spreads to keep you laser-focused during the busy work-week Two notes pages between each weekly spread, so you can easily refer back to important meeting notes, ideas, and journal entries A list of over 300 self-care activities you can explore throughout the year What you WON'T find in this planner: Excessive motivational quotes cluttering up the pages Irrelevant or redundant journal prompts Lengthy pages of instructions stealing precious planning space Life is short. Stop saving all the good stuff for "later" and start doing them N O W with The Lifestyle Design Planner. What makes this planner different? It's holistic. LivingUpp's(TM) 8-dimensional self-care framework offers a holistic approach to creating a healthy lifestyle. Learn how to identify your greatest needs and prioritize how you spend your time. With self-care at the heart of this planner, you'll learn how to weave healthy habits into your daily life so you can accomplish your goals without sacrificing your health in the process. It's flexible. The simplicity of design is really what makes this planner special. Some planners over-complicate the planning process with excessive journal prompts and trackers. This planner is flexible, allowing you to focus your attention ONLY on the areas that are relevant to your life right now. It's completely customizable and adaptable to your unique life circumstances. It's travel-friendly. The 7"x10" size fits easily into a most handbags, backpacks, and carry-on bags.

New beginnings can be scary. Sometimes they come without warning, and sometimes they're long overdue. When it became clear that my marriage was ending, I felt paralyzed. I had nothing to look forward to and life felt overwhelming.In hopes of simplifying my life, I bought a Sprinter van, pared down my possessions to only what would fit inside it, and set out on a spontaneous drive across the country. My 43-day adventure led me through 20 states, spanned more than 10,000 miles, and gave me the space to reimagine my future. But more than anything, it helped me recover my sense of personal sovereignty.The experience also taught me that sometimes the process of letting go is more about holding onto the things you love most. Travel is good medicine. During that cross-country trip, I grieved, I wrestled with forgiveness, and I slowly reclaimed my sense of personal sovereignty. While on the road, I deepened my self-care practice to the point that I slowly began to feel alive again. In this book, I share some of my greatest life lessons from the road, and how I transitioned from living in survival mode to becoming the designer of my life. If just one person feels empowered enough after reading this to life themselves up out of the darkness, then it will be worth the discomfort I felt sharing some of my personal truths. This trip was one of the greatest experiences of my life, and I hope that it offers you hope and encouragement if you happen to be facing a similar turning point in your life. Have you ever come to a crossroads in your life where you weren't sure where to go next?