Kirjahaku

So you decided to do something to help yourself to eat more healthy and be more active. With the help of this training manual you can play the pivotal role in starting a local Laugh A Lot Club in your community. This mentor led fitness program begins with you. Read through this guidebook, apply the information supplied here and you are on your way to better health and fitness.

A turnkey program to fight childhood obesity. Sponsored by Kiwanis of Amador County. The Guidebook includes Lesson Plans for 10 weeks, meeting twice a week a total of 20 activities. Also incliudes all artwork from flyers, to applications to logos for t-shirts. Created by Thomas Moraitis, he is available to respond to your questions.