Kirjahaku

This is a story to empower young children facing difficult life situations. Inspired by a brave, young girl and her fight with cancer, this story is meant to show us all that we can face whatever it is that life brings us.

Chapter 1: Your Inner Healing Guru - AllowingChapter 2: Illness and VulnerabilityChapter 3: The Mind-Body RelationshipChapter 4: Your Relationship to PainChapter 5: Allow Your Pain to Be FeltChapter 6: Your Own Negative Emotional BoomerangChapter 7: Allow Release & Expression Chapter 8: Remember We Are ForgivenChapter 9: Getting Deeper with Body Messages Your feet tell you stories Your body speaks food desires Satisfying unhealthy cravings Chapter 10: Emotional Memories in Our Body Cells - Heal on a Cellular LevelChapter 11: Speaking to Our Bodies like ChildrenChapter 12: Invitation to Go Back Home Clean Negativity, Mistakes and Imperfection are Allowed

As I was healing the layers and layers of fear, anxiety, grief, sadness and depression -- these truths and thoughts of light got me through it. I hope that my personal experience in healing will help guide you through your darkest times. It may seem like the darkness is never going to end but with time and continued allowing of these feelings, the feelings do decrease in intensity and become easier to work through. Allow your feelings and surrender it all to God. With Love, Trace