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28 kirjaa tekijältä Rod Stone

Healthy Sleep: Understanding Sleep to Improve Your Health

Healthy Sleep: Understanding Sleep to Improve Your Health

Rod Stone

Createspace Independent Publishing Platform
2018
nidottu
Sleep, like nutrition and physical activity, is a critical determinant of health and well-being. In Healthy Sleep - Understanding Sleep to Improve Your Health you'll: * Learn the types of sleep * How much sleep is required * Health consequences of poor sleep * Natural and herbal remedies to help with sleep Sleep loss and untreated sleep disorders influence basic patterns of behavior that negatively affect family health and interpersonal relationships. We have tried to provide you with knowledge of how adequate sleep and treatment of sleep disorders improve health, productivity, wellness, quality of life, and safety on roads and in the workplace.
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Not Chikun Recipes: Plant Based Chicken Recipes

Not Chikun Recipes: Plant Based Chicken Recipes

Rod Stone

Createspace Independent Publishing Platform
2018
nidottu
In Not Chikun Recipes: Plant Based Chicken Recipes we are focusing on chicken replacement dishes. We are providing over a month of recipes that will become part of your healthy eating. * The term "vegetarian" was actually coined by the British Vegetarian Society in the mid-1800's and comes from a Latin root word that means "source of life". * However, vegetarianism was met with much speculation. * John Robbin's book "Diet for a New America" restarted the vegetarianism movement when he provided proof how dangerous animal diets were and conversely how safe plant-based ones were. Enjoy healthy eating from N ot Chikun Recipes: Plant Based Chicken Recipes
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Nose to Tail: Understanding Your Best Friend

Nose to Tail: Understanding Your Best Friend

Rod Stone

Independently Published
2018
nidottu
Your dog is your best friend but there's a lot you might not know about him In our book Nose to Tail: Understanding Your Best Friend we provide fun facts about your friends * Nose * Eyes * Teeth * Ears * Head * Paws * Body and language * Hair / fur * Tail The short simple articles and great pictures will provide you with delight as you learn more about your best friend.
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Healthy Sleep: Understanding Sleep to Improve Your Health

Healthy Sleep: Understanding Sleep to Improve Your Health

Rod Stone

Independently Published
2018
nidottu
Sleep, like nutrition and physical activity, is a critical determinant of health and well-being. In Healthy Sleep - Understanding Sleep to Improve Your Health you'll: * Learn the types of sleep * How much sleep is required * Health consequences of poor sleep * Natural and herbal remedies to help with sleep Sleep loss and untreated sleep disorders influence basic patterns of behavior that negatively affect family health and interpersonal relationships. We have tried to provide you with knowledge of how adequate sleep and treatment of sleep disorders improve health, productivity, wellness, quality of life, and safety on roads and in the workplace.
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Vegan Side Dishes: Healthy Eating for All Occasions

Vegan Side Dishes: Healthy Eating for All Occasions

Rod Stone

Createspace Independent Publishing Platform
2017
nidottu
In the book Vegan Side Dishes we provide recipes that show how tasty food can be while eating healthy vegan style. With 87 recipes to choose from we know you will find many side dishes you will continue using for years to come. * Side dishes are awesome. Most people don't appreciate these nutrient workhorses of healthful meals, but the right-side dish involves very little extra prep work for a serious health reward. * Of course, choosing the right-side dish makes all the difference. The possibilities are endless, and the benefits are huge. By adding more fruits and vegetables to your diet, you can seriously improve your health.
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The Power of Positive Affirmations for Success & Happiness: Includes over 400 Positive Affirmations to Transform Your Life

The Power of Positive Affirmations for Success & Happiness: Includes over 400 Positive Affirmations to Transform Your Life

Rod Stone

Createspace Independent Publishing Platform
2017
nidottu
The Power of Positive Affirmations for Success & Happiness provides you with an understanding of affirmations and using them. It also provides you with over 400 positive affirmations for your success and happiness. Unless your life is perfect, it is possible for you to have greater success and more happiness. In fact, you have infinite possibilities in your life. Right now, your happiness and success "possibilities" are just sitting there...waiting and affirmations can make them possible.
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I am? Color your way to self-empowerment

I am? Color your way to self-empowerment

Rod Stone

Createspace Independent Publishing Platform
2018
nidottu
I am... Color your way to self-empowerment is a great way to help with your personal development. Just like meditation, coloring also allows us to switch off our brains from other thoughts and focus only on the moment, helping to alleviate free-floating anxiety.
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Spring Fling Easter Coloring Fun

Spring Fling Easter Coloring Fun

Rod Stone

Createspace Independent Publishing Platform
2018
nidottu
Spring Fling Easter Coloring Fun is a great way to help with your personal development. Just like meditation, coloring also allows us to switch off our brains from other thoughts and focus only on the moment, helping to alleviate free-floating anxiety.
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