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1000 tulosta hakusanalla Jennifer Cook
Autophagy: For Women and Men who Desire to Purify their Body, Lose Weight and Slow Aging with a Natural Self-Cleaning Metabolic P
Jennifer Cook
Independently Published
2020
nidottu
Launch Your Body's Natural Detox Mechanism For Effortless Weight Loss And Amazing Anti-Aging Effects Are you looking for a detoxing method that actually works?Do you want to lose weight and never regain it?Do you want to age as slowly as possible?Contrary to what supplement manufacturers will tell you, you don't need any expensive shakes or teas to detox your body. Remember that your body is a very smart and complicated machine that knows how to cleanse itself if you allow it to.However, the typical Western lifestyle effectively reduces natural detoxing to the bare minimum necessary for survival. This is why so many people suffer from joint pain, digestion issues, and other diseases caused by chronic inflammation. This is why there's an epidemic of obesity. This is why mental health issues have become so prevalent - a lack of natural detoxing can mess up the brain's biochemistry.So... how does this natural detoxing mechanism work?It's called autophagy and it's one of the most interesting and underrated processes in the body. Autophagy literally means "self-devouring" and refers to the removal of toxins and broken cell fragments from your body. When autophagy functions as it should, the quick removal of waste stimulates regeneration and the growing of new, healthy cells.If you're eating all the time, as most people in our culture tend to do, autophagy slows down. Your body is too busy digesting all that food and doesn't have the opportunity to focus on detoxing and regenerating.The solution is...FASTING.This unique book will teach you how to fast safely and effectively.Here's what you'll learn: How to activate your body's natural detoxing and anti-aging mechanismFasting protocols that will help you achieve your weight loss and detox goalsExpert tips on maximizing the health benefits of the Ketogenic DietAdvanced techniques to take your detox to the next levelHow to combine autophagy with building muscleUnlike fad diets, fasting is a method that really works. Its effectiveness is proven by age-old tradition and cutting-edge science alike. If you follow the advice given in this book and choose your fasting protocol carefully, you won't experience any negative side effects. On the contrary, you'll feel focused and energized, and you'll even be able to build muscle while fasting If you buy this book and follow the instructions closely, you'll see your body transform itself in a matter of weeks. The pounds will melt off, chronic pains will disappear, your skin will glow, and you'll feel better than ever Take your first step towards a natural deep detox.Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now
Intermittent Fasting Diet Guide: A Complete Step-by-Step Guide for Heal your Body, Weight Loss, Fat Burn and Live in a Healthy and Happy Way with the
Jennifer Cook
Independently Published
2019
nidottu
★ For a Limited Time Only, FREE, the Audio-book version ★Do You Want To Lose Weight...While Feasting On Delicious Food?Are you...✓ desperately trying out every weight loss strategy but not seeing effects?✓ seeing your metabolism slow down with age and wondering what to do?✓ seeking to prevent heart disease and Type 2 diabetes?Give Intermittent Fasting a try Intermittent Fasting is a weight loss method that involves, well, fasting (surprise ). You can eat a wide variety of healthy foods during your non-fasting days or hours, and you eat nothing while you fast.Intermittent Fasting for weight loss is not just about eating fewer calories. Going without food for a prolonged period of time activates metabolic pathways that stabilize your blood sugar and make the body use its fat stores for energy (this is called metabolic autophagy and this is exactly what you want).Unlike conventional dieting which leads to fragile bones and a reduction in muscle mass, Intermittent Fasting only burns fat. Bone health is especially important if you're over 50 because broken bones become much more difficult to heal.So what's the secret of Intermittent Fasting? Do you just run around hungry?It's important to stick to a proven fasting protocol which is known to be safe and effective. This Intermittent Fasting diet guide lists numerous Intermittent Fasting methods that you can try.Can you just eat whatever you like when you're not fasting?A day of binging on fast food can easily undo the effects of a long fast. So it's best to consume healthy foods when not fasting - the low-carb, high-fat Ketogenic Diet is a perfect nutrition strategy to combine with Intermittent Fasting if you know how to do it (don't worry, this bookwill teach you) Here's what you'll find in this book: The benefits of Intermittent Fasting in different situations and phases of a woman's life, including menstruation, pregnancy, and menopauseSmart nutrition strategies that combine the Ketogenic Diet with Intermittent FastingAll the fasting schedules that have been proven to work: the 16/8 method, the 5:2 method, warrior fasting, and many more Expert Intermittent Fasting tips for athletesA meal plan with a whopping 60 RECIPES - color photos included Even if you've dieted before and find the results disappointing, Intermittent Fasting is sure to work for you. And even if you're not into fasting, the 60 recipes included in the book are a great addition to your culinary repertoire.Lose that weight and heal your body now. Simply eat well, and eat on a schedule.Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now
My Friend Julia: A Sesame Street (R) Book about Autism
Jennifer Cook
Lerner Publications (Tm)
2023
sidottu
The Asperkid's (Secret) Book of Social Rules, 10th Anniversary Edition
Jennifer Cook
JESSICA KINGSLEY PUBLISHERS
2022
pokkari
Being a teen or tween is tough for anyone. And if you're on the Autism Spectrum, life can feel like a game you're playing without knowing the rules. Jennifer Cook knows - she's been there! Her internationally bestselling handbook is the key to unlocking those unwritten, often confusing, not-so-obvious social guidelines and bolstering confidence, all at once. Finally, teens can play the game of life with instructions. The 10th Anniversary Edition of The (Secret) Book of Social Rules reveals the essential secrets behind the baffling social codes surrounding making and keeping friends, dating, and catastrophic conversation pitfalls, with all-new content on social media and talking about neurodiversity. It's no wonder Jennifer's is the navigation tool tens of thousands of fans have come to love! Full of brand-new funny illustrations, take-it-from-me explanations, and comic strip examples, this Book of the Year award winner is real, positive, and speaks from the heart (without ever sounding like your mother's guide to manners). It's confidence, humor, and smarts. For the Human Spectrum.
Spectrum gals, ever wished you had a handbook to help navigate the confusing world of teenage girlhood? Look no further! Aspie-in-the-know, Jennifer Cook O'Toole provides just that with her inspirational guide to life for teenage girls with Asperger syndrome. Drawing on her own, real-life experiences rather than preaching from textbooks, she covers everything you need (and want!) to know, from body shapes and love interests to bullying, friendships and how to discover and celebrate your unique, beautiful self. With illustrations by an Aspie teen and inspirational quotes from well-known, female Aspie voices, including Temple Grandin, Rudy Simone, Robyn Steward, and Haley Moss, Sisterhood of the Spectrum is your perfect companion on the "yellow brick road" to womanhood. It will leave you empowered, informed and excited to be different.
The Asperkid's Not-Your-Average-Coloring-Book
Jennifer Cook
Jessica Kingsley Publishers
2013
pokkari
Gathering the artistic talents of Asperkids and artists from around the world, as well as her own original artwork, Jennifer O'Toole has created a one-of-a-kind coloring book that's educational, fun and above all a celebration of difference!We all know that children with Asperger syndrome are far more likely to learn and enjoy themselves when their special interests are involved, and the color-in drawings in this book cover a wide range of subjects that Aspies love. We're talking mythology, atomic structures, nature, historical fashions, and more! Full of cool art, geeky humor, and inspirational quotations, this is a coloring book for all ages that celebrates the unapologetic awesomeness of Asperkids.A proportion of the proceeds will go towards supporting arts programs for children on the autism spectrum.
Når man er på autismespektret, elsker man regler. Regler fortæller, hvad man SKAL gøre. De forhindrer kaos, forvirring og stress. De skaber ro, når verden føles rodet og uforudsigelig. Men regler er ikke ufravigelige. Der findes altid undtagelser. Og så begynder det at blive svært, hvis man er på autismespektret. For hvornår er det SKAL, og hvornår er det SKAL IKKE?Jennifer Cook kommer til undsætning med Den hemmelige bog om uskrevne sociale regler. Bogen er en slags spillemanual til livet, som afslører de vigtige – og ofte forvirrende – regler, der gælder i sociale sammenhænge.Cook, der selv er på autismespektret, giver konkrete råd om, hvordan man begår sig socialt, herunder hvordan man kan få og beholde venner, kommunikere på en god måde, håndtere negativ kritik og blive god til at give komplimenter. Hun gennemgår også ‘reglerne’ for, hvordan man dater og bruger de sociale medier.Den hemmelige bog om uskrevne sociale regler henvender sig til teenagere og unge med autisme. Men den kan også læses af neurotypiske unge, der vil have hjælp til at forstå de mange sociale koder, der bruges i deres dagligdag.Jennifer Cook er uddannet socialrådgiver og lærer. Hun fik sin autismediagnose som voksen, efter at hendes tre børn var blevet identificeret som værende på spektret. I dag er hun forfatter til syv bøger om livet på autismespektret, der alle har bestsellerstatus over hele verden.
The face of autism is changing. And more often than we realize, that face is wearing lipstick.Autism in Heels, an intimate memoir, reveals the woman inside one of autism’s most prominent figures, Jennifer O'Toole. At the age of thirty-five, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense. Now, Jennifer exposes the constant struggle between carefully crafted persona and authentic existence, editing the autism script with wit, candor, passion, and power. Her journey is one of reverse-self-discovery not only as an Aspie but--more importantly--as a thoroughly modern woman.Beyond being a memoir, Autism in Heels is a love letter to all women. It’s a conversation starter. A game changer. And a firsthand account of what it is to walk in Jennifer's shoes (especially those iconic red stilettos).Whether it's bad perms or body image, sexuality or self-esteem, Jennifer's is as much a human journey as one on the spectrum. Because autism "looks a bit different in pink," most girls and women who fit the profile are not identified, facing years of avoidable anxiety, eating disorders, volatile relationships, self-harm, and stunted independence. Jennifer has been there, too. Autism in Heels takes that message to the mainstream.From her own struggles and self-discovery, she has built an empire of empowerment, inspiring women the world over to realize they aren't mistakes. They are misunderstood miracles.
Autism in Heels, an intimate memoir and Wall Street Journal bestseller, reveals the woman inside one of autism’s most prominent figures, Jennifer O'Toole. At the age of thirty-five, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense. Jennifer exposes the constant struggle between carefully crafted persona and authentic existence, editing the autism script with wit, candor, passion, and power. Her journey is one of reverse-self-discovery not only as an Aspie but--more importantly--as a thoroughly modern woman.Beyond being a memoir, Autism in Heels is a love letter to all women. It’s a conversation starter. A game changer. And a firsthand account of what it is to walk in Jennifer's shoes (especially those iconic red stilettos).Whether it's bad perms or body image, sexuality or self-esteem, Jennifer's is as much a human journey as one on the spectrum. Because autism "looks a bit different in pink," most girls and women who fit the profile are not identified, facing years of avoidable anxiety, eating disorders, volatile relationships, self-harm, and stunted independence. Jennifer has been there, too. Autism in Heels takes that message to the mainstream.From her own struggles and self-discovery, she has built an empire of empowerment, inspiring women the world over to realize they aren't mistakes. They are misunderstood miracles.
Homeschooling for College Credit: A Parent's Guide to Resourceful High School Planning
Jennifer Cook DeRosa
Createspace Independent Publishing Platform
2018
nidottu
#1 New Release on Amazon in Homeschooling"Recommended Resource" -Home School Legal Defense AssociationThe U.S. Department of Education reports that about half of the students who start college will never finish and 75% will graduate with student loan debt.Homeschooling for College Credit teens graduate high school with about 1 year of college under their belts, but motivated teens can finish their degree. Homeschooling for College Credit brings the goal post closer and teaches you how to pay cash as you go. Homeschooling for College Credit will challenge you to reconsider the wisdom of popular college propaganda, and how to make better choices for your family.Even if you've never been to college, this book will turn you into a well-informed homeschool guidance counselor ready to proceed with confidence."Jennifer Cook DeRosa is THE foremost authority on Homeschooling for College Credit in the United States." -Dr. Shawn Ambrose, Higher Learning Commission and the American Council on Education.After two decades in higher education, Jennifer stepped away from college administration and teaching to homeschool her 4 sons. In 2012, Jennifer created Homeschooling for College Credit, a non-profit social community that teaches parents how to make the most of their teen's high school career.Jennifer and her husband have been married for 25 years and live in North Carolina. All of her sons have earned college credit in high school, and collectively her family has 9 degrees from 7 different colleges.
As a parent, a teacher and an Aspie herself, Jennifer O'Toole provides the definitive insider's view of Asperger syndrome. She shows how to help children on the spectrum by understanding how they think and by exploiting their special interests to promote learning. Her strategies work because she thinks like the children that she teaches.This exciting book is full of effective and fun ways of engaging with children with Asperger syndrome. Jennifer explains how theory of mind difficulties create the need for concrete forms of communication, and provides original methods to inspire imagination through sensorial experiences. In particular she reveals the untapped power of special interests, showing how to harness these interests to encourage academic, social and emotional growth.Affirming that different doesn't mean defective, this book offers the insight and guidance that parents, educators, and other professionals need to connect with the Asperkids in their life and get them excited about learning.
Toward the Development of a Regulatory Framework for Polymetallic Nodule Exploitation in the Area: ISA Technical Study No: 11
Jennifer Cook Clark; Sam Pintz; Allen L. Clark
International Seabed Authority
2013
nidottu
A member of the art history generation from the golden age of the 1920s and 1930s, Millard Meiss (1904–1975) developed a new and multi-faceted methodological approach.This book lays the foundation for a reassessment of this key figure in post-war American and international art history. The book analyses his work alongside that of contemporary art historians, considering both those who influenced him and those who were receptive to his research. Jennifer Cooke uses extensive archival material to give Meiss the critical consideration that his extensive and important art historical, restoration and conservation work deserves.This book will be of interest to scholars in art history, historiography and heritage management and conservation.
Millard Meiss, American Art History, and Conservation
Jennifer Cooke
TAYLOR FRANCIS LTD
2024
nidottu
A member of the art history generation from the golden age of the 1920s and 1930s, Millard Meiss (1904–1975) developed a new and multi-faceted methodological approach.This book lays the foundation for a reassessment of this key figure in post-war American and international art history. The book analyses his work alongside that of contemporary art historians, considering both those who influenced him and those who were receptive to his research. Jennifer Cooke uses extensive archival material to give Meiss the critical consideration that his extensive and important art historical, restoration and conservation work deserves.This book will be of interest to scholars in art history, historiography and heritage management and conservation.
Contemporary Feminist Life-Writing is the first volume to identify and analyse the 'new audacity' of recent feminist writings from life. Characterised by boldness in both style and content, willingness to explore difficult and disturbing experiences, the refusal of victimhood, and a lack of respect for traditional genre boundaries, new audacity writing takes risks with its author's and others' reputations, and even, on occasion, with the law. This book offers an examination and critical assessment of new audacity in works by Katherine Angel, Alison Bechdel, Marie Calloway, Virginie Despentes, Tracey Emin, Sheila Heti, Juliet Jacques, Chris Krauss, Jana Leo, Maggie Nelson, Vanessa Place, Paul Preciado, and Kate Zambreno. It analyses how they write about women's self-authorship, trans experiences, struggles with mental illness, sexual violence and rape, and the desire for sexual submission. It engages with recent feminist and gender scholarship, providing discussions of vulnerability, victimhood, authenticity, trauma, and affect.
Zeptosecond Dynamics of Transfer-Triggered Breakup
Kaitlin Jennifer Cook
Springer Nature Switzerland AG
2018
nidottu
Combining incisive experiments with the latest theoretical advances, this book presents an extensive study of transfer-triggered breakup, the dominant process by which breakup occurs in reactions involving light, weakly bound nuclei. It demonstrates not only that lifetimes of resonant states shorter than a zeptosecond are crucially important for these reactions to suppress complete fusion, but also that such short lifetimes are experimentally accessible. By making quantitative predictions of the effect of breakup from short-lived resonant states on incomplete fusion at above-barrier energies, the book suggests that the extent to which near-target breakup can suppress complete fusion is much more limited than previously thought. With an impressive amount of complex data and state-of-the-art models, which were developed, modified, and tested over course of the Ph.D., it examines all aspects of nuclear reactions – nuclear models, modern detectors and spectrometers, as well asdata analysis, and offers a detailed discussion of experimental results and technical developments like new radioactive beams. This excellent and beautifully written book presents outstanding quality experimental work that establishes a cornerstone in our understanding of the reaction dynamics of light weakly bound nuclei at energies around the Coulomb barrier.