Kirjojen hintavertailu. Mukana 12 016 292 kirjaa ja 12 kauppaa.

Kirjahaku

Etsi kirjoja tekijän nimen, kirjan nimen tai ISBN:n perusteella.

1000 tulosta hakusanalla Ainger Alfred

Anger Management for Kids 5 to 8

Anger Management for Kids 5 to 8

Miranda Wilson

IngramSpark
2023
pokkari
An anger management book for kids might sound like a silly idea. Or maybe you've tried reading one and thought, "Not for kids " But anger is also a big issue for the little ones, and the sooner we can teach them how to deal with it, the better off they will be as adults. Anger is a major factor in bullying, aggression, and violence. Peer pressure, the desire for popularity, and bullies can push kids to act out in ways that are uncharacteristic of their true personalities. The result could be harsh words, manipulative behavior, or physical "payback." This book is for kids who have exhibited anger-related behavior that they wish they could take back.Anger management books are typically aimed at teens, but it's important to remember that even younger kids can be affected by angry and aggressive behavior. Big emotions scare everyone, and kids have a lot of frightening emotions buried deep inside. They may have an easy time showing their fierce loyalty to their favorite baseball team, but when something upsets them, they are overwhelmed, and it's hard to know how to behave. This book answers the questions that kids ask themselves when facing these big and unfamiliar emotions. A gentle introduction to the topic is necessary. This book touches on the subject of anger, but not in any way that is intense or overwhelming. The words anger, hurt and upset will be used light-heartedly, while the real information is presented in the text that is more informative than sensational. This is an inclusive, naturalistic book designed to be beginner-friendly and engaging. It can be used as a guide for children struggling with behavior issues or as a valuable tool to help kids understand the importance of learning to control their emotions. Anger management programs and classes exist for kids who need support managing their anger issues. This book can be used in conjunction with those programs, therapy sessions, parent meetings, or group counseling sessions to help kids learn about managing their feelings. While individual treatment will vary, providing this book to parents may help them find some answers to help their children cope with big emotions. So, let's talk about anger: why it starts, why it matters, and what we can do about it.
ANGER MANAGEMENT for Kids 5 - 8

ANGER MANAGEMENT for Kids 5 - 8

Rachel Jones

IngramSpark
2023
pokkari
We all experience intense emotions like anger at times. Not only is anger normal, but it can serve as a great motivator and a way to improve one's emotional intelligence. It can encourage self-improvement, instill a sense of self-control, and even trigger our "fight" response which is necessary for survival. At the most basic level, anger can help children determine whether they're being treated fairly and allows them to tell when things aren't right. That being said, anger can become a severe problem if it grows out of control and leads to aggressive behaviors. An angry child isn't a bad one, nor are their attitudes and actions necessarily a result of behavioral problems. These intense emotions are often triggered by psychological, social, or even hormonal problems, which is why parents should try to understand where their children's anger comes from to handle the situation effectively. In most cases, the root problem is not apparent, which is why parents automatically assume that their children are misbehaving, so they take action accordingly. Grounding or yelling at a child who can't control their anger isn't going to fix anything and will likely make things worse. Fortunately, upon reading this book, you'll understand whether your child experiences uncontrollable anger and potential reasons why they might be angrier than others.
Anger Management for Parents

Anger Management for Parents

Samantha Williams

IngramSpark
2023
pokkari
Raising a child is a serious matter. It is also very challenging. As a parent, you will go through many different emotions and face many challenges that are very difficult to overcome. One of the strongest emotions you will most likely encounter as you raise your child is anger. Yes, having your own child can give you the happiest feeling. It can make you feel content and show your unconditional love to your child, but it can also test your patience. There will be times when you will feel so angry and upset because of your child's behaviors, which is actually normal and understandable. However, note that while getting angry at your child from time to time is normal, it is still important for you to learn how to manage it, especially if this emotion is already affecting your relationship with them. You love your child deeply and unconditionally, but your anger and frustration may accumulate during the 24 hours you parent them daily. This may cause you to experience moments when you feel like you will blow up and explode.
Anger Management for Parents

Anger Management for Parents

Samantha Williams

IngramSpark
2023
pokkari
Anger is a common emotion, and everyone experiences it at some point in their lives. However, when it comes to anger management, parents can be at a distinct disadvantage because they often don't have an outlet for their anger. This can lead to aggression, which can have lasting effects on their child's development. In this book, we explored the various ways in which parents can manage their emotions so that they're not holding onto feelings of anger and frustration for too long. We also examine how parents can take steps to prevent aggression from taking root in their relationship with their children."Anger Management for Parents" is easy to read and understand. It contains hands-on methods and instructions, so you can follow along with the exercises in your own home.
Anger Management for Parents

Anger Management for Parents

Samantha Williams

IngramSpark
2023
pokkari
Everyone occasionally experiences natural anger emotions. It's a typical response to feeling insecure or frustrated and can take different forms, from mild annoyance to outright aggression. In some circumstances, it is advantageous because it gives people motivation and energy to solve problems. Not controlling anger can harm relationships, work performance, and general health and well-being. For parents, controlling their anger can be particularly challenging. They must deal with their emotions and navigate their children's emotional terrain. Children are constantly learning and developing, frequently testing limits and pushing boundaries. So, it's natural for parents to become frustrated and angry, but it's critical to model healthy emotional management for our children.
Anger Management: How to Take Self Control of Your Anger and the Ultimate Insight to Self-Awareness
★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Have you been struggling with anger issues? Is your partner, friend or colleague struggling with an anger issue? Are you worried about what this kind of anger might do in the long run? Are you interested in learning some of the best ways in which you can express your anger without necessarily hurting yourself or the people around you? Well, you have come to the right place First of all, anger is a natural emotion that is even considered healthy. However, when anger is triggered and allowed to spin out of control, then it is no longer healthy. This is because, in such cases, these anger emotions tend to cloud our judgment and cause us to make rush decisions that we will not be proud of afterward. It can damage relationships and cause harm to us and the people around us. This is not something that you would like to happen, right?Learning the right way to control anger plays a central role in limiting emotional damage. In other words, when it comes to anger management, there are quite a number of techniques that you can employ to keep your cool. But before you can keep that cool, you have to be self-aware that you have an anger issue that needs to be addressed. This is the first step through the anger management process.Once you have recognized that there is an issue, you have to look out for triggers so that you can find ways to handle your anger in a more constructive way. It is important that you identify your anger at a very early stage so that you know how to express your needs in a calm and controlled manner. One thing that so many people get wrong is thinking that managing anger is being able to hold it all in or avoiding these feelings. The truth is, you cannot run away from anger. Nor can you eliminate it just by wishing it away. Being able to cope with anger is a skill that you have to acquire. You have to learn how to actively express and control these feelings over time with a lot of dedication and patience. In this book, we shed light on what anger truly is, the various signs that you ought to look out for in determining whether you have an anger issue as well as constructive ways to cope with anger. You will also take a test to help you determine whether you have an anger management issue. By the time you are through with reading this book, you will be able to effectively and efficiently keep your cool no matter what the situation may be. So, what are you waiting for? Read on and discover more about how to express and manage anger in a constructive manner. What are you waiting for? Scroll Up, Click on the "Buy Now" button Happy reading
Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety
Are you sick and tired of having to apologize for overreacting and for unintentionally hurting those you care about?Would you like to learn how to keep anger from getting the best of you? Would you like to know how not to get anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you've answered yes to any of these questions, this is the book for you Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety is a step-by-step guide that will help you understand the underlying cause of your anger and how you can effectively manage it.Inside you'll discover: Why we get so angry... and how to know before it happensHow to recognize and manage your emotionsWhy anger management is crucial for success in lifePractical and easy to implement techniques to help you control your angerHow to remap your mind with a new approach to lifeHow to make a change in your lifestyle that will improve your well-being on the physical, mental, and emotional levelHow to be fully aware of your thoughts and emotions - so you will never lose control againAnd much more...When you know how to deal with anger - both yours and other people's, you become the master of your emotions. And when you can control your emotions you easily control any situation you find yourself in. This book will show you effective ways to tune into your emotions and understand why you feel the way you do. You will learn the reasons why we get angry at times, and what to do about it.An introduction to self-awareness and self-management, Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress and Anxiety will help you find inner peace, build better relationships, and transform your life.So what are you waiting for? Click "Buy Now" and take your first step to becoming anger, stress, and anxiety-free today
Anger Management: Manifest Approaches to Overcome Anger, Develop Self Control and Master Your Emotions
Anger Management Book Edition #1 Outrage can destroy a wide range of things throughout everyday life, from your wellbeing to your vocation, to connections and kinships. It's an ideal opportunity to get this issue leveled out. In ANGER MANAGEMENT: Manifest Approaches to Overcome Anger, Develop Self Control and Master Your Emotions: For what reason is Anger a Problem for Society: Anger is a characteristic, sound feeling, however, what are its expenses running without control? Our general public is winding up progressively furious, and it's hurting ourselves, yet others. Where Anger Came from: What are the causes of indignation? Most likely, this common feeling must have a source. Part one will disclose this to enable you to comprehend where your feeling springs from and how best to deal with it. Distinctive Types of Anger: Not all Anger is made the equivalent. There's indignation at a circumstance, outrage at someone else, and outrage at ourselves. Understanding these qualifications can enable you to discover solid approaches to manage the feeling. Dealing with the Emotion: What are some solid options in contrast to covering your indignation or detonating? All through this guide, you will be given valuable instruments for taking care of the feeling in a fair, emphatic manner. Before the finish of this book, you ought to have the important mental instruments for getting to be emphatic, as opposed to forceful, and quiet when essential. In case you're worn out on being constrained by this flighty feeling, bring matters into your very own hands and read this valuable guide.
Anger Management

Anger Management

Tony Bennis

Independently Published
2019
pokkari
What is anger? Why does anger lead many people to aggressive and unhealthy behavior? Does it have adverse physiological and psychological effects? Can we term all anger as negative?Do you feel too irritable or on edge? Do traffic jams get you angry? Do your coworkers or boss easily anger you? Untreated and uncontrolled anger can have very adverse effects on your physical, mental, and emotional health. It can take a toll on you and the people around you. Anger can also affect your relationships, career, family life, and even your general lifestyle.In most cases, we suppress anger with the hope that it will not affect us and our relations, but that is not an effective way of dealing with it. You cannot ignore the emotion of rage forever-at one point, it will affect you. It's best if you recognize it, accept it, and deal with it. Put yourself in a position where anger does not run your life. Learn how to use the energy it gives in positively.This book will help you to understand anger, guide you to identify your triggers of anger, and learn how to manage it. Managing anger can be very complicated if one does not have the right guidelines. To that end, this book uses a simple language to explain the helpful and unhelpful forms of anger. It also describes the steps that you can use to manage it. Inside, you will find: The definition of anger;An expression of anger;Understanding anger and smart anger;The causes, signs, and symptoms of anger;What is unmanaged anger;The cost of anger;Anger and mental health;The choice to manage anger;Steps to managing anger effectively;Anger management and communication;Selecting a good anger management program;The use of anger management techniques;Relapses and medication.
Anger Management

Anger Management

Antony Felix

Independently Published
2019
pokkari
Don't let anger rob you of your happiness, peace and overall satisfaction in life. Tame it NOW.An estimated 22 million American adults (about 9% of the population) have impulsive anger In one study, 64% of the respondents said that they believe that the world is becoming angrier by the day. And of those with impulsive anger, an estimated 1.5% carry a gun These statistics are baffling to say the least because it means with the high levels of anger problems, more people are going to get hurt by the actions of angry people It also means that there is a huge population of people who live regrettable lives for losing loved ones, employees, and jobs that they wouldn't otherwise have lost if they didn't have anger problems. Everything can change for the better though.Lucky for you, this book aims to provide you with realistic actions that you can incorporate into your daily life to help you successfully manage your anger and become more at peace with your mind, body and soul.This is the right book for you if you have experienced some or all of the following moments: Do you often find yourself in a yelling match with others even when you don't remember why you initially started arguing?Do your arguments escalate quickly to the point that they get out of hand?Is it hard to digest "you're wrong" when someone tells you that?Do you sometimes know you're in the wrong but continue arguing anyway because you don't want to lose the fight?At other times, are you justified in your anger but because of how you communicate in your anger, the right point never comes across, and instead a toxic environment starts brewing?Are you pushing your loved ones away by constantly getting angry over minor issues?If you said yes to any of the above, then you have come to the right place. Anger management is a critical life skill that all of us must develop at some point in our lives. For some of us, this may be an easy skill because we're naturally calmer while for others, this may be a life long journey that will require continuous practice. However, the rewards of managing your anger are quite many.It is a skill that will allow you to enjoy the finer moments in life; it will ensure you're not the person everyone is avoiding at a house party, or the person that doesn't get promoted because they cannot manage their own emotions successfully. If you are excited to learn more, continue reading to find out how you can successfully manage your anger.What you can expect from this guide: Gain a deeper understanding of why anger management is important in life, and important to you, specificallyUnderstand that elimination of anger is not the end goalLearn to identify the triggers that lead you to being angryGet tips and strategies to overcome your anger issuesAnd much, much more If you are ready to be more mindful of your actions, let's get started with the guide to help you become calmer and more peaceful than before.Click Buy Now in 1-Click or Add to Cart NOW to start your journey to putting anger where it belongs i.e. a controllable emotion.
Anger Management Blueprint: Ultimate self help guide for men and women to take control of your emotions, manage stress and improve emotional intel
If up to now you've had problems with anger management or you've spent a lot of money on therapies that have proven useless, keep reading..."How can I control my excesses of anger?", "Why can't I control my emotions?", "Is there a way to vent my anger in such a way that it doesn't hurt those around me?"If you have asked yourself these questions at least once in your life... I know exactly how you feel, you are not the only one who has thought about this.I've had to fight against my excesses of anger all my life. I can still remember those horrible moments when I came home from work and tried to find at all costs a reason to argue either with my wife or with my children, meaninglessly, just to unload my anger and frustration against someone who was not to blame.For years I have tried to undergo very expensive but equally useless therapies to heal this illness that had now poisoned me, also called uncontrolled anger, but in vain...The quarrels between me and my family reached such a point that one day my wife took the children with her and moved in with her parents.That's when I realised that I had to change, that I could no longer make those around me suffer...And that's how, by doing more in-depth researches, I finally discovered how I could finally put an end to this situation and bring home the only thing that has always been important to me, my family.How did I do that?Well, sit down, because in this book you will discover: -That you are a good person and that's why you don't like all of this anger.-Where your anger is really coming from and how to control it before it controls you -Why you must deal with your anger now before it causes serious health issues.-The secret 10 strategies for completely mastering your emotions.-Tips for resolving conflicts in your family-How to stop getting angry so easily and finally regain complete control of your life.-And much more I've spent the last 5 years experimenting with the principles you'll find in this book and believe me when I tell you that I've tried them all. That's why I offer you a CONCENTRATED, EXTREMELY PRACTICAL and SIMPLIFIED guide to help you in the best possible way to destroy your anger attacks.If you are ready to start your change towards a more peaceful life, scroll up this page and buy your copy NOW
Anger and Racial Politics

Anger and Racial Politics

Antoine J. Banks

Cambridge University Press
2014
sidottu
Politicians, scholars, and pundits often disagree about whether race has been injected into a political campaign or policy debate. Some have suspected that race sometimes enters into politics even when political elites avoid using racial cues or racially coded language. Anger and Racial Politics provides a theoretical framework for understanding the emotional conditions under which this effect might happen. Banks asserts that making whites angry - no matter the basis for their anger - will make ideas about race more salient to them. He argues that anger, and not fear or other negative emotions, provides the foundation upon which contemporary white racial attitudes are structured. Drawing on a multi-method approach, he demonstrates that anger plays an important role in enhancing the impact of race on whites' preferences for putting an end to affirmative action, repealing health care reform, hanging the confederate flag high, and voting for Tea Party-backed candidates.
Anger and Racial Politics

Anger and Racial Politics

Antoine J. Banks

Cambridge University Press
2016
pokkari
Politicians, scholars, and pundits often disagree about whether race has been injected into a political campaign or policy debate. Some have suspected that race sometimes enters into politics even when political elites avoid using racial cues or racially coded language. Anger and Racial Politics provides a theoretical framework for understanding the emotional conditions under which this effect might happen. Banks asserts that making whites angry - no matter the basis for their anger - will make ideas about race more salient to them. He argues that anger, and not fear or other negative emotions, provides the foundation upon which contemporary white racial attitudes are structured. Drawing on a multi-method approach, he demonstrates that anger plays an important role in enhancing the impact of race on whites' preferences for putting an end to affirmative action, repealing health care reform, hanging the confederate flag high, and voting for Tea Party-backed candidates.
Anger Management For Dummies

Anger Management For Dummies

Laura L. Smith

John Wiley Sons Inc
2021
nidottu
Learn to mitigate your anger and take charge of your life Everyone experiences anger from time to time, but when left unchecked or unbridled, this normal human emotion can become disruptive and damage relationships. If you’re ready to stop letting anger control your life, turn to Anger Management For Dummies. This trusted source gives you tools to identify the source of your anger—whether it’s fear, depression, anxiety, or stress—and offers ways to deal with the “flight or fight” instinct that anger produces, allowing you to release yourself and your life from its grip. Anger Management For Dummies outlines specific anger management methods, skills, and exercises that you can use to take control of your feelings and actions. It provides: Information on the different kinds of rage, including road, air, and office A look at Intermittent Explosive Disorder (IED) and how to manage aggression Advice on how to deal with angry children and teens Details on how anger is related to the "fight, flight, or freeze" response of the nervous system and prepares you to fight (for good or bad) Overcoming anger issues requires support, mindfulness, and a bit of practice—all of which this book provides. When you’re ready to face your triggers and change your perspective on the emotions of anger or rage, let Anger Management For Dummies give you the helping hand you need.
Anger Management

Anger Management

Adrian Faupel; Elizabeth Herrick; Peter M. Sharp

Routledge
2017
sidottu
Do you work with angry children? Are you wondering why young people don’t listen when they are angry? Are you exhausted from trying to understand angry behaviour? Are you having difficulty finding specialist help as soon as you need it?Anger Management is a practical guide that will help you to stay calm in the face of angry outbursts from children and young people, and support them in learning to manage their anger better. Written by chartered psychologists with extensive experience in the field, this helpful book will: increase your understanding of anger; offer you a range of practical management interventions; help you to manage your own behaviours to build more effective relationships; reduce the stress experienced by staff and parents who lack confidence in the face of aggressive behaviour.With stress and anger levels amongst young people at an all-time high, this third edition of Anger Management is particularly timely. It reflects significant developments in the fields of neuropsychology and our understanding of the physiology of emotions, as well as updated research into attachment theory, resilience, Acceptance and Commitment therapy and positive psychology. New sections include the importance of teaching forgiveness, gratitude and compassion, Mindfulness, the benefits of exercise, practical advice for Teaching Assistants and a ‘how to’ guide to managing risk. The book also discusses the revised Code of Practice for children and young people with Special Educational Needs and Disabilites (SEND 2014) and explores the implications of these changes for practitioners. Containing helpful worksheets, examples, explanations and practical advice, Anger Management provides targeted support for anyone working directly with children and young people to enable you to cope with angry behaviour in the best way possible, which is crucial for the wellbeing of adult and child alike. This book will prove invaluable to teachers as well as parents, teaching assistants, carers, psychologists, social workers and health care workers.
Anger Management

Anger Management

Adrian Faupel; Elizabeth Herrick; Peter M. Sharp

Routledge
2017
nidottu
Do you work with angry children? Are you wondering why young people don’t listen when they are angry? Are you exhausted from trying to understand angry behaviour? Are you having difficulty finding specialist help as soon as you need it?Anger Management is a practical guide that will help you to stay calm in the face of angry outbursts from children and young people, and support them in learning to manage their anger better. Written by chartered psychologists with extensive experience in the field, this helpful book will: increase your understanding of anger; offer you a range of practical management interventions; help you to manage your own behaviours to build more effective relationships; reduce the stress experienced by staff and parents who lack confidence in the face of aggressive behaviour.With stress and anger levels amongst young people at an all-time high, this third edition of Anger Management is particularly timely. It reflects significant developments in the fields of neuropsychology and our understanding of the physiology of emotions, as well as updated research into attachment theory, resilience, Acceptance and Commitment therapy and positive psychology. New sections include the importance of teaching forgiveness, gratitude and compassion, Mindfulness, the benefits of exercise, practical advice for Teaching Assistants and a ‘how to’ guide to managing risk. The book also discusses the revised Code of Practice for children and young people with Special Educational Needs and Disabilites (SEND 2014) and explores the implications of these changes for practitioners. Containing helpful worksheets, examples, explanations and practical advice, Anger Management provides targeted support for anyone working directly with children and young people to enable you to cope with angry behaviour in the best way possible, which is crucial for the wellbeing of adult and child alike. This book will prove invaluable to teachers as well as parents, teaching assistants, carers, psychologists, social workers and health care workers.
Anger Is a Gift

Anger Is a Gift

Mark Oshiro

TOR TEEN
2019
nidottu
The trade paperback edition of the highly buzzed about YA debut from Mark Oshiro, Anger Is a Gift follows a boy from Oakland as he falls in love amidst the chaos of modern America. *31st Annual Lammy Finalist for LGBTQ Children's/Young Adult category**2019 ALA Schneider Family Book Award Teen Winner**Buzzfeed's 24 Best YA Books of 2018**Vulture's 38 Best LGBTQ YA Novels**Book Riot's Best Books 2018**Hyable's Most Anticipated Queer YA Books of 2018**The Mary Sue's 18 Books You Should Read in 2018* Moss Jeffries is many things--considerate student, devoted son, loyal friend and affectionate boyfriend, enthusiastic nerd. But sometimes Moss still wishes he could be someone else--someone without panic attacks, someone whose father was still alive, someone who hadn't become a rallying point for a community because of one horrible night. And most of all, he wishes he didn't feel so stuck. Moss can't even escape at school--he and his friends are subject to the lack of funds and crumbling infrastructure at West Oakland High, as well as constant intimidation by the resource officer stationed in their halls. That was even before the new regulations--it seems sometimes that the students are treated more like criminals. Something will have to change--but who will listen to a group of teens? When tensions hit a fever pitch and tragedy strikes again, Moss must face a difficult choice: give in to fear and hate or realize that anger can actually be a gift.
Anger in the Closet

Anger in the Closet

Andra Annette

Lulu.com
2025
pokkari
Anger in the Closet is a powerful and transformative journey through pain, resilience, and healing. Combining heartfelt prose, evocative poetry, and personal reflection, this book takes readers on an emotional exploration of overcoming trauma, rebuilding trust, and finding hope in the darkest of places. In this first edition, the author opens the closet door to confront the buried emotions that have shaped their life-a metaphorical space where anger, pain, and fear have long resided. Through vivid storytelling and poignant verses, the book delves into themes of childhood trauma, addiction, forgiveness, and the courage it takes to reclaim one's voice. Each chapter weaves together personal narrative and inspirational poetry, inviting readers to reflect on their own experiences while offering a roadmap for growth. From facing the shadows of the past to discovering the beauty of true connection, Anger in the Closet serves as both a memoir and a guide for those navigating their own healing journey. This book is for anyone who has felt the weight of unspoken pain, the pull of numbness, or the struggle to trust again. It is also a celebration of the people who light the way-true norths who guide us home to ourselves-and the triumphs that come when we choose to rise and thrive. At its heart, Anger in the Closet is a story of transformation. It's about learning to embrace every part of yourself-your scars, your stories, your light-and finding the strength to create a life of peace and purpose. Whether you are seeking inspiration, comfort, or a reminder that healing is possible, this book will resonate deeply and stay with you long after you turn the final page. Open the door, face the shadows, and discover the beauty waiting on the other side.