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The End of Procrastination: How to Stop Postponing and Live a Fulfilled Life

The End of Procrastination: How to Stop Postponing and Live a Fulfilled Life

Petr Ludwig; Adela Schicker

St. Martin's Essentials
2018
nidottu
What would your life look like without procrastination? According to the latest scientific research, you'd be less stressed, more productive, healthier, and statistically live longer. A global bestseller, The End of Procrastination offers science-based, practical tools to overcome postponement and live a fulfilled life. The book provides everything you need to change how you manage your time, pick priorities, and tackle your daily tasks. With 8 simple tools, you can get started right away. This easy-to-read guide will show you that long-term satisfaction is something you can attain. The book will help you to: - Develop a sense of purpose and lead a happier, more fulfilled life.- Uncover how motivation works and how to gain the right type of motivation. - Learn to enjoy our work, feel less stressed, and focus more. - Avoid becoming a goal junkie and create your personal vision.- Organize your daily life, set priorities, and actually finish things.- Build new positive habits and end bad ones.- Cope with decision paralysis and become an everyday hero. Based on the latest research, The End of Procrastination summarizes over 120 scientific studies to create a step-by-step program supported by illustrations that will work as a long-term reminder of the book's contents. By understanding why procrastination happens and how your brain responds to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination once and for all.
The Soviet Suppression of Academia

The Soviet Suppression of Academia

Petr A. Druzhinin

BLOOMSBURY PUBLISHING PLC
2022
sidottu
Recently, scholarship has paid increasing attention to the Soviet dissident movement that emerged in the mid-20th century; but what, Petr A. Druzhinin asks, happened to those academics who did not form part of this circle? Through its intimate portrayal of the persecution of non-dissident literary scholar Konstantin Azadovsky, The Soviet Suppression of Academia sheds new light on the relationship between power and culture in Soviet Russia.Based on rare access to KGB materials and other sources, this book traces Azadovsky’s persecution from the 1960s, when he refused to become a KGB informant, to his arrest on trumped-up drug charges and imprisonment in a labour camp in the 1980s, to his struggle for rehabilitation through the early 1990s. Here, for the first time in English, one of the KGB’s secret operations against a prominent intellectual is revealed in full, horrific detail. By telling the fascinating story of an individual's struggle with the powerful state machine, this book provides much-needed insight into the experience of life under KGB monitoring and repression and adds nuance to ongoing debates about the relationship between Soviet intellectuals and the state.