Kirjahaku
Etsi kirjoja tekijän nimen, kirjan nimen tai ISBN:n perusteella.
1000 tulosta hakusanalla Calum Finlay
Unlock Your Full Potential with the 5-step Blueprint to a Clearer, More Focused MindAre you struggling with brain fog, anxiety, or trouble staying focused at work? Do you feel overwhelmed by constant distractions and a lack of mental clarity? Calm, Focused, and Productive offers a science-backed, natural approach to restore your brain's optimal function and improve your productivity.Inside this book, you'll discover the root causes of common brain-related symptoms and learn the steps to overcome them: Reduce inflammation and detoxify your brainNourish your mind with essential nutrientsBalance your nervous system for peak performanceRewire your brain for better focus and attentionImplement simple yet powerful lifestyle changesWhether you're a busy professional, a parent juggling work and home life, or someone seeking better mental clarity, this book is your guide to regaining control over your mind and life. The calm, Focused, and Productive blueprint is designed to help you break free from the mental haze and achieve a clear, resilient mind that empowers you to thrive in every area of your life.
Calm & Peace: Be Careful How You Think; Your Life Is Shaped by Your Thoughts. Proverbs 4:23
Adrina Green
Adrina Green
2013
nidottu
Calm Baby Confident Mum: A Practical Guide to Managing Your Baby
Simone Boswell
Boswell Bunch
2012
nidottu
Trapped in the body of a dinosaur demon monster, a memory-less spirit tries to figure things out as she's chased around by a pair of commercial exorcists in this backwards love story.
In this insightful book, you will discover a transformative journey towards conquering anxiety naturally, without the dependence on medication or long term therapy. With the easy-to-follow 3-Step AIM program, you will be equipped with the proven and effective tools and techniques to reclaim control over your thoughts, emotions, and well-being. Dr. Nafisa Sekandari, a renowned expert in anxiety management, has curated this comprehensive guide based on years of research, experience, and successful outcomes with countless individuals. Drawing from her vast personal and professional knowledge and understanding of anxiety, she compassionately introduces you to a holistic approach that goes beyond just symptom management. The first step of the AIM program entails diving into the root causes of anxiety, exploring the personalized triggers that lead to distress. You'll start on this healing journey of self-awareness, uncovering the intricate connections between your thoughts, feelings, and behaviors. Through introspective mind body exercises and mindfulness techniques, you'll create a strong foundation for lasting change.Step 2 of the AIM program focuses on nurturing resilience and self-empowerment. Dr. Sekandari provides practical tools to develop healthy coping mechanisms, empowering you to face anxiety head-on with newfound confidence. You'll learn how to embrace stress-reduction techniques, including life style changes, deep-breathing exercises, meditation practices, and grounding methods, all of which will help you regain control during challenging moments.The final step of the AIM program emphasizes long-term strategies for maintaining mental and emotional balance. Dr. Sekandari encourages you to create a personalized self-care routine that supports your overall well-being. From healthy lifestyle choices to nurturing hobbies, you will create a healthy space of calm that anchors you through life's ups and downs.Throughout the book, Dr. Sekandari shares captivating stories of individuals who have triumphed over anxiety using the AIM program. These inspiring accounts demonstrate that you are not alone in your struggles, and with dedication and commitment, a brighter future awaits you too.By following the 3-Step AIM program, you will unlock your inner strength, find solace in self-compassion, and discover an unwavering sense of confidence. The journey towards anxiety independence is not about perfection but about progress and growth. With this book as your guide, you will learn to embrace your vulnerabilities and transform them into sources of strength, ultimately leading to a life of empowerment and contentment.
In a world that constantly urges us to move faster, push harder, and do more, what if the key to a fulfilling life lies in knowing when to slow down? "Calm and Sense is Common Sense" invites you on a transformative journey through 30 life-changing lessons that challenge the notion that a meaningful life must be an exhausting one. Drawing from decades of personal experience and wisdom, the author reveals how the simple practice of purposeful reflection can illuminate the path to authentic living. This isn't just another self-help book filled with quick fixes and empty promises. Instead, it's a thoughtful companion for those seeking to understand their deeper purpose. Each lesson serves as a gentle reminder that while life's greatest insights often emerge in moments of quiet reflection, true growth happens when we apply these revelations to our daily lives. Through carefully crafted stories, practical wisdom, and thought-provoking questions, this book guides you to: Discover the power of intentional pausing Align your actions with your core values Transform everyday moments into opportunities for growth Navigate life's challenges with clarity and purpose Build a life that feels true to who you are Whether you're standing at a crossroads, feeling disconnected from your path, or simply seeking greater meaning in your daily life, these 30 lessons offer a roadmap to rediscovery. With space for reflection after each chapter and questions that invite deeper exploration, this book becomes uniquely yours-a personal journal of transformation. Remember, life isn't about stopping-it's about moving forward with purpose. Your journey to a more meaningful life begins with the simple act of slowing down enough to hear your own wisdom. Are you ready to turn common sense into common practice?
Get Set to Walk by Faith, Soar on Wings of Hope, and Blossom with Sunshiny Love . . .when you meditate, memorize and pray over Big Bible Blessings paired with 30 whimsical works of art created by artist and author Tracy Campbell.Exclusive Coloring Features: 21 full-size whimsical designs suitable for framing4 encouraging gift tags to attach to thoughtful tokens of love3 journal pages to jot down uplifting verses, prayers, and happy heart thoughts2 motivating bookmarks to tuck into your favorite booksPack up: colored pencilsgel pensmarkersworship tunesTake a seat: in a comfy living roomin a waiting room in a coffee shopin a caron a trainAll aboard It's time to join the Great Conductor of Life and journey into the calm coloring book that will help you unlock the window of your soul to find your happy heart connection, a ride sure to inspire creativity, boost sagging spirits, and add color to your life in a fabulous way.Scroll to the top, click "Add to Cart", and order Calm Coloring: Faith, Hope & Love (Art & Soul Therapy for Kids-At-Heart) today For best coloring results, slip a file folder or cardstock between each single-sided page to prevent bleed-through when coloring with gel pens or markers.Editorial Reviews: I've enjoyed coloring this sweet, country-style collection with the matching Bible verses. I appreciate the simplicity, which is suitable for older children to adults, that makes this book easy to complete and without the overwhelming intricacies of some other complicated books. And yet the author has created plenty of opportunity here for personal creativity in coloring I actually felt calmed while I colored and reflected on the verses. It has been a great Sunday afternoon activity. - Laura BennetTracy Campbell draws in a wonderful carefree but purposeful manner. You will be thrilled to see the coloring pages and the scriptures chosen bring a special dimension to the experience. By using a variety of different versions of the Bible, Tracy expands my knowledge of each scripture. And her artwork expands my thoughts and ideas as well. Well done. Now to get coloring. - Janis CoxTracy Campbell's book, Calm Coloring, has gorgeous drawings just aching to be filled with color I absolutely love the author's whimsical style and positive spirituality. Every page is filled with yummy drawings and optimistic spiritual affirmations. I can't see how you could not feel good after coloring a page from this book. My personal favorites are the Heaven mushroom, the Kindness fish, and the Thank You Bonus cupcake at the end (you really want the bonus cupcake, it's good enough to eat). - Bronwen SkyeCalm Coloring: Faith, Hope & Love by Tracy Campbell is a beautifully illustrated coloring book combined with Bible verses that make for a uniquely inspirational read for all ages. - Virginia WrightCalm Coloring: Faith, Hope & Love by Tracy Campbell combines Bible scripture study and coloring. Each page is designed to strengthen connections with God and others. As you color these fun whimsical designs, you'll be reminded of Biblical truths and positive life lessons. - Linda Andersen
Kirkus 2019 Best Fiction Chicago Tribune Notable Book of 2019A Booklist Best New Book Vogue.com Best Book Chicago Public Library Best of the Best Book of 2019 "Loving, lacerating sketches." --Harper's Calm Sea and Prosperous Voyage restores to the literary canon an extraordinarily gifted writer, who was recognized as a major talent before all but disappearing from public view for decades, until nearly the end of her life. Bette Howland herself was an outsider―an intellectual from a working-class neighborhood in Chicago; a divorc e and single mother, to the disapproval of her family; an artist chipped away at by poverty and perfection. Each of these facets plays a central role in her work. Mining her deepest emotions for her art, she chronicles the tension of her generation. Calm Sea and Prosperous Voyage introduces a new generation of readers to a wry, brilliant observer and a writer of great empathy and sly, joyous humor.
Calm Sea and Prosperous Voyage restores to the literary canon an extraordinarily gifted writer, who was recognized as a major talent, with Guggenheim and MacArthur "genius" fellowships, before all but disappearing from public view for decades, until nearly the end of her life when her work was rediscovered. Bette Howland herself was an outsider: an intellectual from a working-class neighborhood in Chicago; a divorc e and single mother, to the disapproval of her family; an artist chipped away at by poverty and perfection. Each of these facets plays a central role in her work. Mining her deepest emotions for her art, she chronicles the tensions of her generation--and her native city--with a flair for language in the tradition of Lucia Berlin, Kathleen Collins, and Grace Paley. Calm Sea and Prosperous Voyage introduces a new generation of readers to a wry, brilliant observer and a writer of great empathy and sly, joyous humor. With an afterword by Honor Moore.
Calm the F Down Coloring Book: Adult Coloring Books: Stress Relieving Designs, Paisley Patterns, Mandalas, and Zentangle Animals
Martin Chuzzlewit
Coloring Tiger
2018
nidottu
Martin Chuzzlewit's CALM THE F DOWN COLORING BOOK: Adult Coloring Books: Stress Relieving Designs, Paisley Patters and Zentangle Animals is the perfect way to relax, unwind and relieve stress.
Are you looking for the ideal bedtime book for your child? A book where you and your child can connect to strong characters and develop essential life skills through fun? Then look no further than Calm Pond Calm Pond is in Blackstone Edge. It is a wonderful place, a special place. It can be quiet and beautiful, but it can also be noisy and fun as it is the home of some amazing creatures The creatures of Calm Pond live and work together, helping each other to form a strong community. The nine short stories cover many topics to help children understand many life issues, such as equality, resilience, honesty, change, strengths and weaknesses, anxiety, differences, empathy, and bereavement. Calm Pond - educating and entertaining
Are you looking for the ideal bedtime book for your child? A book where you and your child can connect to strong characters and develop essential life skills through fun? Then look no further than Calm Pond Calm Pond is in Blackstone Edge. It is a wonderful place, a special place. It can be quiet and beautiful, but it can also be noisy and fun, as it is the home of some amazing creatures The creatures of Calm Pond live and work together, helping each other to form a strong community. The nine short stories cover many topics to help children understand many life issues, such as equality, resilience, honesty, change, strengths and weaknesses, anxiety, differences, empathy, and bereavement. Calm Pond - educating and entertaining
