For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we're masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. Worse, only treating symptoms leads us down the path of further illness. In The Disease Delusion, Dr. Bland explains what Functional Medicine is and what it can do for you. While advances in modern science have nearly doubled our lifespans in only four generations, our quality of life has not reached its full potential. Outlining the reasons why we suffer chronic diseases from asthma and diabetes to obesity, arthritis and cancer to a host of other ailments, Dr. Bland offers achievable, science-based solutions that can alleviate these common conditions and offers a roadmap for a lifetime of wellness.
Scott Fitzgerald, a romantic and tragic figure who embodied the decades between the two world wars, was a writer who took his material almost entirely from his life. Despite his early success with The Great Gatsby, Fitzgerald battled against failure and disappointment. This book, by the acclaimed biographer of Hemingway, is the first to analyze frankly the meaning as well as the events of Fitzgerald's life and to illuminate the recurrent patterns that reveal his inner self. Meyers emphasizes Fitzgerald's alcoholism, Zelda's illnesses and her doctors, Fitzgerald's love affairs both before and after her breakdown, and his wide-ranging friendships, from the polo star Tommy Hitchcock to the Hollywood executive Irving Thalberg. His writer friends included Ring Lardner, John Dos Passos, James Joyce, Edith Wharton, and Dorothy Parker. His friend and lifelong hero, Ernest Hemingway, was a harsh critic of both his behavior and his novels, but Fitzgerald accepted this with remarkable humility. Meyers portrays the volatile connection between these two writers and Fitzgerald's marriage to the schizophrenic Zelda with insight and poignancy. Meyers also discusses Fitzgerald's fascinating relationship with his daughter, Scottie. Exercising a fine critical balance, he details Fitzgerald's weaknesses but ultimately reveals a man capable of fierce loyalty and great moral courage.
Based on the largest near-death experience study in history, involving 3,000 people from diverse backgrounds and religious traditions, including nonbelievers, God and the Afterlife presents startling evidence that a Supreme Being exists--and there is amazing consistency about what he is like.In his bestselling book Evidence of the Afterlife, Dr. Jeffrey Long showed us that there is a strong scientific case for life after death. Now, he goes further, revealing evidence that God is real. At the Near Death Experience Research Foundation, Dr. Long studied the stories of thousands of people who have journeyed to the afterlife. Though there are a wide variety of differences in how people experience NDEs--some see a bright light, others go through a tunnel, still others experience a review of their life--he discovered that many of the accounts shared a remarkably similar description of God; a Supreme Being who radiated love and grace.Expanding on his analysis begun in Evidence of the Afterlife, God and the Afterlife is the first intensive exploration of the people who have reported going to the frontier of heaven, met God, and have returned to share their journey. Groundbreaking and profound, it provides new insight into the human experience and expands our notions of mortality, offering possibility, hope, and comfort.
Finalist for the 2015 Financial Times and McKinsey Business Book of the Year Best business book of the week from Inc.com The author of Power, Stanford business school professor, and a leading management thinker offers a hard-hitting dissection of the leadership industry and ways to make workplaces and careers work better. The leadership enterprise is enormous, with billions of dollars, thousands of books, and hundreds of thousands of blogs and talks focused on improving leaders. But what we see worldwide is employee disengagement, high levels of leader turnover and career derailment, and failed leadership development efforts. In Leadership BS, Jeffrey Pfeffer shines a bright light on the leadership industry, showing why it's failing and how it might be remade. He sets the record straight on the oft-made prescriptions for leaders to be honest, authentic, and modest, tell the truth, build trust, and take care of others. By calling BS on so many of the stories and myths of leadership, he gives people a more scientific look at the evidence and better information to guide their careers. Rooted in social science, and will practical examples and advice for improving management, Leadership BS encourages readers to accept the truth and then use facts to change themselves and the world for the better.
From the bestselling author of College Unbound comes a hopeful, inspiring blueprint to help alleviate parents' anxiety and prepare their college-educated child to successfully land a good job after graduation.Saddled with thousands of dollars of debt, today's college students are graduating into an uncertain job market that is leaving them financially dependent on their parents for years to come--a reality that has left moms and dads wondering: What did I pay all that money for?There Is Life After College offers students, parents, and even recent graduates the practical advice and insight they need to jumpstart their careers. Education expert Jeffrey Selingo answers key questions--Why is the transition to post-college life so difficult for many recent graduates? How can graduates market themselves to employers that are reluctant to provide on-the-job training? What can institutions and individuals do to end the current educational and economic stalemate?--and offers a practical step-by-step plan every young professional can follow. From the end of high school through college graduation, he lays out exactly what students need to do to acquire the skills companies want.Full of tips, advice, and insight, this wise, practical guide will help every student, no matter their major or degree, find real employment--and give their parents some peace of mind.
The story of globalization, the most powerful force in history, as told through the life and times of ten people who changed the world by their singular, spectacular accomplishments.This is the first book to look at the history of globalization through the lens of individuals who did something transformative, as opposed to describing globalization through trends, policies, or particular industries. From Silk to Silicon tells the story of who these men and women were, what they did, how they did it and how their achievements continue to shape our world today. They include: - Genghis Khan, who united east and west by conquest and by opening new trade routes built on groundbreaking transportation, communications, and management innovations.- Mayer Amschel Rothschild, who arose from an oppressive Jewish ghetto to establish the most powerful bank the world has seen, and ushered in an era of global finance.- Cyrus Field, who became the father of global communications by leading the effort to build the transatlantic telegraph, the forerunner to global radio, TV, and the worldwide Internet.- Margaret Thatcher, whose controversial policies opened the gusher of substantially free markets that linked economies across borders.- Andy Grove, a Hungarian refugee from the Nazis who built the company--Intel--that figured out how to manufacture complex computer chips on a mass, commercial scale and laid the foundation for Silicon Valley's computer revolution.Through these stories Jeffrey E. Garten finds the common links between these figure and probes critical questions including: How much influence can any one person have in fundamentally changing the world? And how have past trends in globalization affected the present and how will they shape the future? From Silk to Silicon is an essential book to understanding the past--and the future--of the most powerful force of our times.
The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.
From a two-time winner of the National Poetry Series competition, a bold new collection of poems lamenting the state of the world--and offering poetry that might save it "Civil twilight" occurs just before dawn and just after dusk, when there is still light enough to distinguish the shapes and contours of objects but not the richness of their detail.Beginning with the idea that nothing can be seen clearly in the light of the present, the poems in Civil Twilight attempt to resuscitate lyric's revelatory impulse by taking nothing for granted, forming their materials under the light of a critical gaze. If there is any chance left for a humane world, a world in which poetry might become as transparent and evocative as it has always longed to be, these poems desire nothing but to find hints of that chance, and to follow them as far as they might lead. Jeffrey Schultz brings his distinct voice to bear on the stuff of twenty-first-century America--languishing FOIA requests, graffiti-covered city walls, the violent machinery of the state--without abandoning hope that the language of poetry might transport us to some better and as-yet-unimaginable world. Turning a call to be "civil" on its head, this collection nudges the reader toward revolution.
“Jeffrey Ford is one of the few writers who uses wonder instead of ink in his pen.” – Jonathan CarrollA bold and intriguing fabulist novel that reimagines two of the most legendary characters in American literature—Captain Ahab and Ishmael of Herman Melville’s Moby-Dick—from the critically acclaimed Edgar and World Fantasy award-winning author of The Girl in the Glass and The Shadow Year.At the end of a long journey, Captain Ahab returns to the mainland to confront the true author of the novel Moby-Dick, his former shipmate, Ishmael. For Ahab was not pulled into the ocean’s depths by a harpoon line, and the greatly exaggerated rumors of his untimely death have caused him grievous harm—after hearing about Ahab’s demise, his wife and child left Nantucket for New York, and now Ahab is on a desperate quest to find them.Ahab’s pursuit leads him to The Gorgon’s Mirror, the sensationalist tabloid newspaper that employed Ishmael as a copy editor while he wrote the harrowing story of the ill-fated Pequod. In the penny press’s office, Ahab meets George Harrow, who makes a deal with the captain: the newspaperman will help Ahab navigate the city in exchange for the exclusive story of his salvation from the mouth of the great white whale. But their investigation—like Ahab’s own story—will take unexpected, dangerous, and ultimately tragic turns.Told with wisdom, suspense, a modicum of dry humor and horror, and a vigorous stretching of the truth, Ahab’s Return charts an inventive and intriguing voyage involving one of the most memorable characters in classic literature, and pays homage to one of the greatest novels ever written.
“Jeffrey Ford is one of the few writers who uses wonder instead of ink in his pen.” – Jonathan CarrollA bold and intriguing fabulist novel that reimagines two of the most legendary characters in American literature—Captain Ahab and Ishmael of Herman Melville’s Moby-Dick—from the critically acclaimed Edgar and World Fantasy award-winning author of The Girl in the Glass and The Shadow Year.At the end of a long journey, Captain Ahab returns to the mainland to confront the true author of the novel Moby-Dick, his former shipmate, Ishmael. For Ahab was not pulled into the ocean’s depths by a harpoon line, and the greatly exaggerated rumors of his untimely death have caused him grievous harm—after hearing about Ahab’s demise, his wife and child left Nantucket for New York, and now Ahab is on a desperate quest to find them.Ahab’s pursuit leads him to The Gorgon’s Mirror, the sensationalist tabloid newspaper that employed Ishmael as a copy editor while he wrote the harrowing story of the ill-fated Pequod. In the penny press’s office, Ahab meets George Harrow, who makes a deal with the captain: the newspaperman will help Ahab navigate the city in exchange for the exclusive story of his salvation from the mouth of the great white whale. But their investigation—like Ahab’s own story—will take unexpected, dangerous, and ultimately tragic turns.Told with wisdom, suspense, a modicum of dry humor and horror, and a vigorous stretching of the truth, Ahab’s Return charts an inventive and intriguing voyage involving one of the most memorable characters in classic literature, and pays homage to one of the greatest novels ever written.
In one survey, 61 percent of employees said that workplace stress had made them sick and 7 percent said they had actually been hospitalized. Job stress costs US employers more than $300 billion annually and may cause 120,000 excess deaths each year. In China, 1 million people a year may be dying from overwork. People are literally dying for a paycheck. And it needs to stop.In this timely, provocative book, Jeffrey Pfeffer contends that many modern management commonalities such as long work hours, work-family conflict, and economic insecurity are toxic to employees--hurting engagement, increasing turnover, and destroying people's physical and emotional health--and also inimical to company performance. He argues that human sustainability should be as important as environmental stewardship.You don't have to do a physically dangerous job to confront a health-destroying, possibly life-threatening, workplace. Just ask the manager in a senior finance role whose immense workload, once handled by several employees, required frequent all-nighters--leading to alcohol and drug addiction. Or the dedicated news media producer whose commitment to getting the story resulted in a sixty-pound weight gain thanks to having no down time to eat properly or exercise. Or the marketing professional prescribed antidepressants a week after joining her employer.In Dying for a Paycheck, Jeffrey Pfeffer marshals a vast trove of evidence and numerous examples from all over the world to expose the infuriating truth about modern work life: even as organizations allow management practices that literally sicken and kill their employees, those policies do not enhance productivity or the bottom line, thereby creating a lose-lose situation.Exploring a range of important topics including layoffs, health insurance, work-family conflict, work hours, job autonomy, and why people remain in toxic environments, Pfeffer offers guidance and practical solutions all of us--employees, employers, and the government--can use to enhance workplace wellbeing. We must wake up to the dangers and enormous costs of today's workplace, Pfeffer argues. Dying for a Paycheck is a clarion call for a social movement focused on human sustainability. Pfeffer makes clear that the environment we work in is just as important as the one we live in, and with this urgent book, he opens our eyes and shows how we can make our workplaces healthier and better.
Africaville turns history into an engaging family story, one that begins in Nova Scotia and then travels across North America. It's a gripping and moving book. Jeffrey Colvin writes with such affection and authority. I thought of the fine work of Esi Edugyan and Edward P. Jones and E.L. Doctorow, too. He deserves to be counted in their number and this is an excellent debut.--Victor LaValle, author of The Changeling
A haunting, provocative novel, You Feel It Just Below the Ribs is a fictional autobiography in an alternate twentieth century that chronicles one woman's unusual life, including the price she pays to survive and the cost her choices hold for the society she is trying to save.Born at the end of the old world, Miriam grows up during The Great Reckoning, a sprawling, decades-long war that nearly decimates humanity and strips her of friends and family. Devastated by grief and loneliness, she emotionally exiles herself, avoiding relationships or allegiances, and throws herself into her work--disengagement that serves her when the war finally ends, and The New Society arises.To ensure a lasting peace, The New Society forbids anything that may cause tribal loyalties, including traditional families. Suddenly, everyone must live as Miriam has chosen to--disconnected and unattached. A researcher at heart, Miriam becomes involved in implementing this detachment process. She does not know it is the beginning of a darkly sinister program that will transform this new world and the lives of everyone in it. Eventually, the harmful effects of her research become too much for Miriam, and she devises a secret plan to destroy the system from within, endangering her own life.But is her "confession" honest--or is it a fabrication riddled with lies meant to conceal the truth?A jarring and uncanny tale of loss, trauma, and the power of human connection and deception, You Feel It Just Below the Ribs is a portrait of a disturbing alternate world eerily within reach, and an examination of the difficult choices we must make to survive in it.
A haunting, provocative novel, You Feel It Just Below the Ribs is a fictional autobiography in an alternate twentieth century that chronicles one woman's unusual life, including the price she pays to survive and the cost her choices hold for the society she is trying to save.Born at the end of the old world, Miriam grows up during The Great Reckoning, a sprawling, decades-long war that nearly decimates humanity and strips her of friends and family. Devastated by grief and loneliness, she emotionally exiles herself, avoiding relationships or allegiances, and throws herself into her work--disengagement that serves her when the war finally ends, and The New Society arises.To ensure a lasting peace, The New Society forbids anything that may cause tribal loyalties, including traditional families. Suddenly, everyone must live as Miriam has chosen to--disconnected and unattached. A researcher at heart, Miriam becomes involved in implementing this detachment process. She does not know it is the beginning of a darkly sinister program that will transform this new world and the lives of everyone in it. Eventually, the harmful effects of her research become too much for Miriam, and she devises a secret plan to destroy the system from within, endangering her own life.But is her "confession" honest--or is it a fabrication riddled with lies meant to conceal the truth?A jarring and uncanny tale of loss, trauma, and the power of human connection and deception, You Feel It Just Below the Ribs is a portrait of a disturbing alternate world eerily within reach, and an examination of the difficult choices we must make to survive in it.
Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.Definitive guide to mastering Design-BuildDesign-Build (D-B) -- the project delivery system in which one firm contracts to provide all of the architectural, engineering, and construction services on a project -- is expected to dominate the market by the year 2005. Studded with illustrative case histories, Design-Build: Planning Through Development, by Jeffrey Beard, Michael Loulakis, Esq., and Edward Wundram, is the first book to cover every legal, technical, and administrative aspect of Design-Build. Whether you’re a design or construction professional or an owner, this authoritative and up-to-date manual gives you the across-the-board, real-world answers you need for timely, glitch-free, and cost-effective projects.
"The authors extract some sobering trading edicts the good old-fashioned way - analysis by the scientific method. Here we see the fruits of detailed and methodical research, both the long and short of it...These results will certainly affect my own trading designs!" - Mark Jurik Editor, "Computerized Trading". "If you're the type of trader who wants to build his or her own systems, this book is for you!" - Murray Ruggiero, Jr. Contribuitng Editor, "Futures magazine". "I have known Jeff Katz for years. He has worked on a number of my projects, always exhibiting a high degree of professionalism, attention to detail, and thoroughness. The same craftsmanship is apparent throughout this book." - Robert Pardo President, Pardo Capital Limited.
"The Jack Welch Lexicon of Leadership" organizes more than 250 of Welch's most popular concepts and tools into an assessable - and ultimately indispensable - look into the mind and methods of Jack Welch. Never before have all the ideas and strategies of the world's most effective CEO been assembled in one comprehensive volume.
This book provides competitive strategies of Wal-Mart, McDonald's, Nike, and more. It shows how top global organizations use strategy to attain competitive excellence. To create and maintain a razor-sharp competitive edge, your firm needs strategy that is both creative and practical. The problem is that rapid technological change, increased global competition, and greater customer sophistication have made formulating and executing such strategy more difficult than ever before. "Mastering Strategy" shows you how today's most consistently competitive corporations gather, manage, and synthesize strategic information, then transform that information into action.This frontline review of strategic best practices examines today's top case studies, articles, and interviews to provide you with: market-proven strategic approaches of corporations from Dell to Proctor and Gamble; first-hand insights from Bill Gates, Ray Kroc, Sam Walton, and other top CEOs; analyses of thought leaders including Warren Bennis, Peter Drucker, Philip Kotler, and others. Because one person or resource cannot possibly have all the answers to today's most common strategic dilemmas, "Mastering Strategy" invites everyone to the table. The resulting book goes straight to the source - the companies and decision-makers that are winning the competitive wars today - to synthesize the key strategic factors that are consistently driving breakthrough success in today's harder-faster-smarter marketplace.'There is no 'perfect' strategic decision. One always has to balance conflicting objectives, conflicting opinions, and conflicting priorities. The best strategic decision is only an approximation - and a risk' - Peter Drucker. All business involves approximation and risk. True success comes only when you minimize those risks by formulating a sound, workable strategy. In "Mastering Strategy", Jeffrey Rigsby and Guy Greco undertake an exhaustive examination of today's most respected and influential management thinking and know-how, concentrating on concepts and concerns that hold the greatest importance for corporate decision-makers.By focusing on the three primary organizational leverage points - strategy, design, and culture - Rigsby and Greco uncover a number of consistently recurring strategies among top global competitors that your organization can adopt and adapt to: develop a top-to-bottom, results-oriented strategic planning process; leverage your organization's core competencies - while proactively addressing its faults; and, establish a culture that acts as a catalyst for your strategic initiatives, instead of a roadblock. "Mastering Strategy" outlines a step-by-step program for monitoring your organization's strategic drivers and evaluating whether they are helping - or hindering - your competitiveness. It then shows you how to rework existing structures, implement entirely new systems, and equip your organization to compete effectively in today's evolving global markets, industries, and environments.How does McDonald's continue, year in and year out, to fight off competitors and maintain its global dominance? What has Nike done to create and foster its strong Internet presence? Why can FedEx consistently recognize - and implement - the technologies necessary to remain top dog in its hard-fought, no-room-for-error market niche? "Mastering Strategy" answers these questions and hundreds more, providing you with a hands-on, real-world look at the creation and implementation of today's most effective, results-based corporate strategies - and how you can use them to dramatically improve your firm's market share and competitive position.
Over the past four decades, whether in the offices of corporate America or the corridors of the White House, Donald Rumsfeld's uncanny knack for clear thinking and no-nonsense action has repeatedly been called upon during times of crisis. Now, in the most important assignment of his career, Secretary of Defense Rumsfeld finds himself leading America's war on terrorism. "The Rumsfeld Way" provides an enlightening and provocative look at the man "The Washington Post" has called "the Articulator in Chief of this perilous effort," and outlines the leadership skills, methods and strategies that have made Don Rumsfeld one of today's most trusted and accomplished public figures. In this new book from Jeffrey Krames, the chronicler of GE-CEO Jack Welch's storied career and author of the recent bestseller "The Jack Welch Lexicon of Leadership", "The Rumsfeld Way" is the first book to examine Donald Rumsfeld through the prism of his unprecedented and highly successful leadership abilities. A portrait of a compelling yet complex individual, who, even under the most demanding of circumstances, refuses to be moved from his core set of values, it scrutinizes Rumsfeld's career to arrive at the private methods behind the all-too-public persona. Look to this proactive, next-generation leadership guidebook for: Leadership insights - from reviving the Republican party in the 1960s to waging war on terror today, specific examples illustrate Rumsfeld's leadership in action; portrait of a CEO: whether pulling off dramatic corporate turnarounds or presiding over the world's largest military organization, Rumsfeld continues to demonstrate his leadership versatility; and A Tale of Two Rumsfelds - discover how the sometimes contentious Rumsfeld adapts his techniques to changing times, while maintaining his unbending core of beliefs and priorities.
