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1000 tulosta hakusanalla Brett Relander
In this latest adrenaline-fueled adventure in the #1 New York Times bestselling series, Stone Barrington faces his most vindictive threat yet. Finally enjoying some downtime in Santa Fe, Stone Barrington agrees to attend an art exhibit with a dear friend. There, he encounters an intriguing woman who is on the trail of a ring of art thieves. Always one to please, Stone offers his help. From Santa Fe to Los Angeles, it quickly becomes clear that her investigation has links to Stone--particularly to rare Matilda Stone art, his mother's paintings. And when old grudges come to light, Stone is forced to reckon with a familiar enemy. Stone must act fast before whoever is out to get him finally closes in on him . . . for good.
In this latest adrenaline-fueled adventure from #1 New York Times bestselling author Stuart Woods, Stone Barrington faces his most dangerous threat yet.
Science of Swimming: Transform Your Stroke, Improve Strength, Revolutionize Your Training
Brett Hawke
DK Publishing (Dorling Kindersley)
2024
nidottu
Learn the science needed to perfect your stroke, swim faster, and endure for longer. Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being an effective swimmer; how they interact with the hydrodynamics of water resistance; and how you can apply this knowledge to streamline your technique and achieve your training goals. Each swim stroke is anatomized so you can analyze and adapt your stroke to swim smarter.Full-spectrum training programs--for all abilities and goals--combine drills, speed work, and endurance with dry-land conditioning routines targeting muscle strength, flexibility, and aerobic intensity.All the latest scientific insights explained, including optimum nutrition, the importance of sleep hygiene, and techniques for mental resilience, to questions about wetsuits and open-water swimming.Whether you're swimming simply for relaxation, competing for a club, training for a distance badge or triathlon, or planning to explore the oceans, Science of Swimming will support you both in and out of the water.
In the latest thrilling adventure in the #1 New York Times bestselling series, Stone Barrington is caught in the lethal crossfire between a dear friend and a secret enemy from his past. After attending an Arrington properties meeting at the group's newest location, The Vineyard Arrington on Martha's Vineyard, Stone Barrington returns to New York City to catch up with his old friend Jack Coulter. Over lunch, Jack requests Stone's help in settling his niece Sara into city life post-divorce. Always one to please, Stone takes Sara under his wing. But when various men from Sara's past start getting hurt, and Jack's loved ones find themselves a target in a deadly scheme, it's up to Stone to put the pieces together . . . before the shrouded conspirer manages to tear them all apart, permanently.
Former CIA operative Teddy Fay returns for another thrilling Hollywood adventure in this latest installment in the New York Times bestselling series.
Former CIA operative Teddy Fay returns for another heart-pounding Hollywood-fueled adventure in this latest installment in the New York Times bestselling series. Teddy Fay is ready to embark on the European press tour of Peter Barrington's latest film Storm's Eye, when he receives an unexpected visit from Lance Cabot, director of the CIA. Several CIA agents have been turning up dead. The commonality? They were all part of a mission Teddy was involved in: Golden Hour. Lance wants Teddy to use his trip as a cover to investigate who is behind these killings. From Venice and Budapest to their last stop at a film festival in Berlin, Teddy must dodge excited fans, enamored women, and a few too many assassins who seem dead set on tracking down Golden Hour agents. And if Teddy doesn't work fast enough, his identity--and life--might just be the next target in the killer's ruthless plot for revenge.
Former CIA operative Teddy Fay returns for another exciting adventure in this latest installment in the New York Times bestselling series.
Tryan of Larksbottom has a dream: To unite all of Daarm by becoming a Language Master. His idealistic nature makes him an easy target of manipulation. The question is: by whom? Hoodon, his dwarven friend, has a simpler goal: To protect his adopted home town of Talantras and become a master weaponsmith. Both young men begin their life journey, certain that they will succeed. Dreamers rarely find solace in reality.
