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Nomads of Mauritania [Paperback, B&W]

Nomads of Mauritania [Paperback, B&W]

Brigitte Himpan; Diane Himpan-Sabatier

Vernon Press
2019
pokkari
Nomads of Mauritania aims at understanding the cultural identity (religious beliefs, language, values, relationships with others) of the Mauritanian nomads through their geographical environment, an original history, their lifestyle, caste system, diet, housing and crafts and how it is revealed by their art, materially expressed on the everyday objects and the body and defined for the first time as geometrical-abstract and respectively as ephemeral usual art and ephemeral living art. Furthermore, what has become of the nomads of Mauritania with the climate warming and the economic and cultural globalization and to what extent are they still the pillars and heart of the Mauritanian society of today?
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Nomads of Mauritania [Paperback, Premium Color]

Nomads of Mauritania [Paperback, Premium Color]

Brigitte Himpan; Diane Himpan-Sabatier

Vernon Press
2019
pokkari
Nomads of Mauritania aims at understanding the cultural identity (religious beliefs, language, values, relationships with others) of the Mauritanian nomads through their geographical environment, an original history, their lifestyle, caste system, diet, housing and crafts and how it is revealed by their art, materially expressed on the everyday objects and the body and defined for the first time as geometrical-abstract and respectively as ephemeral usual art and ephemeral living art. Furthermore, what has become of the nomads of Mauritania with the climate warming and the economic and cultural globalization and to what extent are they still the pillars and heart of the Mauritanian society of today?
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Dandelion Medicine, 2nd Edition

Dandelion Medicine, 2nd Edition

Brigitte Mars

WORKMAN PUBLISHING
2023
nidottu
Dandelion Medicine, 2nd Edition is a colourful dive into the many creative uses of dandelions for food and medicine.From dandelion root "coffee" to dandelion flower cookies, there are dozens of delicious ways to use the plant in food, and all parts of the dandelion are medicinal in a variety of ways. Dandelion is a flower that almost everyone knows from a young age, so there's little danger of harvesting the wrong plant-making it ideal for the novice forager. Author Brigitte Mars has been an herbalist for more than 50 years, and has developed an extensive knowledge of and love for the plant over that time. In addition to providing ideas for ways to use the plant, she also shares some of the history and lore surrounding the dandelion, creating a book that is both a practical guide and a fascinating read.
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Nettle Power

Nettle Power

Brigitte Mars

WORKMAN PUBLISHING
2024
nidottu
A colorful, highly accessible guide to the healing and culinary uses of nettle, a protein-packed wild plant that is a favorite of foragers and herbalists.Nettle Power is a fascinating exploration of the many uses of nettle for food, medicine, and fiber. A plentiful wild plant with a long history of use by both European and Native American herbalists, nettle helps soothe skin conditions, strengthen bones, increase milk production in lactating mothers, restore the nervous system, purify the blood, and boost the immune system, among its many benefits. The plant's sting is easily neutralized by blanching and author Brigitte Mars shares a range of recipes for using the nutrient-dense green leaves as a tasty substitute for spinach or chard in salads, soups, and main dishes, along with healing recipes for teas, tinctures, juices, and elixirs. Colorful illustrations and curious facts and lore make this a highly browsable and useful handbook for foraging, herb, and natural health enthusiasts.
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Dandelion Medicine, 2nd Edition: Forage, Feast, and Nourish Yourself with This Extraordinary Weed

Dandelion Medicine, 2nd Edition: Forage, Feast, and Nourish Yourself with This Extraordinary Weed

Brigitte Mars

Storey Publishing
2025
nidottu
Discover the many healing and culinary uses of the familiar wild plant, the dandelion, with this colorful, accessible guide from a leading medical herbalist.Dandelion Medicine, 2nd Edition is a colorful dive into the many creative uses of dandelions for food and medicine. From dandelion root "coffee" to dandelion flower cookies, there are dozens of delicious ways to use the plant in food, and all parts of the dandelion are medicinal in a variety of ways. Dandelion is a flower that almost everyone knows from a young age, so there's little danger of harvesting the wrong plant--making it ideal for the novice forager. Author Brigitte Mars has been an herbalist for more than 50 years, and has developed an extensive knowledge of and love for the plant over that time. In addition to providing ideas for ways to use the plant, she also shares some of the history and lore surrounding the dandelion, creating a book that is both a practical guide and a fascinating read.
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Addiction-Free Naturally

Addiction-Free Naturally

Brigitte Mars

Healing Arts Press
2021
pokkari
A guide to designing a personal program to break your addictions safely, gently, and naturally • Shares herbs, supplements, natural remedies, and alternative practices that can help liberate you from habitual substance use, ease the withdrawal period, cleanse the body of toxins, and combat depression, anxiety, fatigue, and stress • Offers specific advice and remedies for individual addictive substances and behaviors, including sugar, caffeine, alcohol, opioids, tobacco, and tranquilizers • Explores the potential of psychedelic therapy for overcoming addiction and addresses how cannabis can be of benefit for recovery, without being misused Addiction affects more people than any other disease. Breaking a habit can be ­daunting--it’s hard to know where to begin beyond quitting “cold turkey.” But just as habits can be acquired, they can be broken. Others have done it, and so can you! In this holistic guide to beating addiction, Brigitte Mars details how to replace negative habits and behaviors with positive healthy ones and safely support your body, mind, and spirit for a successful recovery. The author shares specific herbs, supplements, homeopathic remedies, flower essences, behavioral therapy, and alternative practices, such as meditation and yoga, that can help liberate you from habitual substance use and ease the withdrawal period as well as methods for cleansing the body of toxins and healthy ways to combat depression, anxiety, fatigue, and stress. She looks in depth at individual addictive substances and behaviors, including sugar, caffeine, alcohol, opioids, tobacco, and tranquilizers, offering specific advice and remedies for each. She shows how each technique can be used in conjunction with conventional therapies, such as psychotherapy, methadone, or Alcoholics Anonymous. Drawing on recent research, she also explores the enormous potential of psychedelic therapy for overcoming addiction and, with the spreading legalization of cannabis, she addresses how this plant can be of benefit for recovery, without being misused. Offering advice on designing a personal program to break your addictions, the author also shows how to use natural remedies to maintain your new energy and vitality as you walk the road to recovery.
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Natural Remedies for Mental and Emotional Health

Natural Remedies for Mental and Emotional Health

Brigitte Mars; Chrystle Fiedler; Rosemary Gladstar

INNER TRADITIONS BEAR AND COMPANY
2024
pokkari
A self-care guide to treating mental, emotional, and neurological conditions. Mental health and emotional well-being are just as important as physical health. And like physical health, there are many simple ways to improve and support mental wellness with the healing power of herbs and other holistic remedies and practices. In this comprehensive guide to natural methods to maintain a healthy mind, herbalist Brigitte Mars and natural health expert Chrystle Fiedler explore many common mental health concerns and stress-related issues—such as anxiety, depression, panic attacks, anger, insomnia, brain fog, and trauma—and share remedies and practices to address and heal their root causes. Citing recent medical studies, they examine the influence of diet and nutrition on mental health concerns and explore the benefits of specific foods, herbs, supplements, essential oils, and self-care techniques like acupressure, massage, and color therapy. The authors also explore holistic practices and treatments for moving through grief, breaking free from addiction, working with ADHD and epilepsy, supporting chronic conditions like bipolar disorder, PTSD, and Parkinson’s disease, and recovering from traumatic brain injury (TBI) and stroke. Presenting a wealth of holistic self-care therapies for mental well-being, emotional balance, and neurological health, this guide enables each of us to heal the mind and nurture the soul, two essential keys to a happy, joyful life.
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Stanislav Grof, LSD Pioneer

Stanislav Grof, LSD Pioneer

Brigitte Grof

INNER TRADITIONS BEAR AND COMPANY
2023
pokkari
Celebrating the groundbreaking life’s work of Stanislav Grof, MD, pioneer in psychedelic research and transpersonal psychology. Created in honour of his 90th birthday, this book celebrates the profound life’s work of Stanislav Grof, MD, pioneer in psychedelic research and transpersonal psychology. Featuring an extended interview between Stan and his wife, Brigitte, the book explores in depth the full arc of his research in his own words as well as the history of LSD. He discusses his early experiments with LSD in Czechoslovakia and the USA during the 1950s and ’60s and the cartography of the psyche that resulted. He describes his clients’ and his own experiences and the psychedelic approach he pioneered. He explains the four perinatal matrices, illustrated with the impressive paintings he made during high-dose LSD sessions. He discusses the creation of holotropic breathwork as a way to reach expanded states of consciousness without the use of drugs. He describes how he started work with LSD believing it was simply pharmacology and then went on to discover the perinatal, transpersonal, and archetypal levels of the psyche through his lifelong research. The book also features testimonies from a number of luminaries in the psychedelic, psychological, scientific, and spiritual communities, including Jack Kornfield, Rupert Sheldrake, Ervin Laszlo, Richard Tarnas, Rick Doblin, Roger Walsh, David Steindl-Rast, Fritjof Capra, and Cathy Coleman. Complete with captivating photos of Stan Grof with Albert Hofmann, Swiss painter H. R. Giger, Fritz Perls, Sasha Shulgin, as well as all of the book’s contributors, this special book presents an impressive overview of Stan Grof’s groundbreaking work and honors his importance as a psychedelic elder.
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The Case of the Cracked Compass

The Case of the Cracked Compass

Brigitte Henry Cooper

North Star Editions
2022
pokkari
Abby and Theo have the coolest family. Rather than gather at barbeques or plan beach vacations, the Winstons investigate the spooky stories and unsolved mysteries of their town, Murky Creek. Grandpa Winston started the tradition, and now he’s passing it on to Abby and Theo! When odd goings-on and suspicious happenings plague the citizens of Murky Creek, it’s up to the two kids to dig up clues and crack the case before things get any creepier.
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The Case of the Lost Ticket

The Case of the Lost Ticket

Brigitte Henry Cooper

North Star Editions
2022
pokkari
Abby and Theo have the coolest family. Rather than gather at barbeques or plan beach vacations, the Winstons investigate the spooky stories and unsolved mysteries of their town, Murky Creek. Grandpa Winston started the tradition, and now he’s passing it on to Abby and Theo! When odd goings-on and suspicious happenings plague the citizens of Murky Creek, it’s up to the two kids to dig up clues and crack the case before things get any creepier.
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The Case of the Peculiar Portrait

The Case of the Peculiar Portrait

Brigitte Henry Cooper

North Star Editions
2022
pokkari
Abby and Theo have the coolest family. Rather than gather at barbeques or plan beach vacations, the Winstons investigate the spooky stories and unsolved mysteries of their town, Murky Creek. Grandpa Winston started the tradition, and now he’s passing it on to Abby and Theo! When odd goings-on and suspicious happenings plague the citizens of Murky Creek, it’s up to the two kids to dig up clues and crack the case before things get any creepier.
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Sie haben gewonnen!

Sie haben gewonnen!

Brigitte Probst

Bauhaus Medien
2020
pokkari
Stellen Sie sich folgendes vor: Der Postbote klingelt an Ihrer T r und berreicht Ihnen einen Scheck ber 5000 Euro aus einem Gewinnspiel. Ein paar Tage sp ter klingelt es wieder und Sie haben eine Heimsauna bekommen. Sobald Sie aus Ihrem gewonnenen Karibikurlaub zur ckkommen, finden Sie weitere Gewinnbenachrichtigungen in der Post. ber kurz oder lang ist jeder Tag wie Weihnachten. Was f r Sie wie ein modernes M rchen klingt, ist f r Deutschlands "Gewinner-K nige" Normalit t. Denn bedenken Sie: Die Gewinner von Verlosungen sind normalerweise keine Gl ckspilze, die zuf llig gewinnen. Nein, der Erfolg bei Gewinnspielen ist planbar. Deutschlands Gewinnspiel-Experten r umen systematisch die Preise ab.Niemand wei es besser als Brigitte Probst. Die Fabrikarbeiterin hat sich ihr H uschen mit ihrem Mann hart erarbeitet, aber der Kassensturz am Monatsende lie keine Extras zu. Doch mit der Teilnahme an einem Gewinnspiel in einer Zeitung sollte sich ihr Leben schlagartig ndern. Aus Zufall wurde Absicht und Brigitte Probst entwickelte eine Strategie, die es ihr erlaubte, einen Hauptgewinn nach dem n chsten einzufahren. W re das nicht fantastisch, wenn Sie sich endlich auch Ihren Platz auf der Gewinnerstra e sichern?Die "Gewinnspiel-Oma" hat die besten Tipps und Strategien f r den Erfolg in Preisausschreiben nun in einem kompakten Ratgeber zusammengestellt. Mit diesem Leitfaden gelingt es Ihnen, Ihre Chancen auf Hauptgewinne um einen vierstelligen Prozentsatz zu erh hen. Im Buch "Sie haben gewonnen" erfahren Sie, wie Sie in Zukunft Ihr Gl ck nicht mehr dem Zufall berlassen, sondern kr ftig abr umen: Einmal ist keinmal. Mit System, Flei und Kreativit t erreichen Sie es, dass Sie nicht nur einmal die Nachricht "Sie haben gewonnen" aus dem Briefkasten ziehen.Wie k nnen Sie echte Chancen erkennen? Entdecken Sie im zweiten Kapitel, welche Arten von Gewinnen m glich sind. Damit k nnen Sie sich Ihr individuelles Gewinnspiel-Portfolio zusammenstellen.Aufgepasst vor schwarzen Schafen Die Autorin erkl rt Ihnen, wie Sie seri se von unseri sen Gewinnspielen unterscheiden. Plus: Seien Sie mit der "Schwarzen Liste" der Anbieter im Buch immer bestens informiert Schritt f r Schritt zum perfekten Plan f r Ihr Gewinnspielgl ck: Sie erfahren, welche Priorit ten Sie setzen m ssen, wie Sie Zeitfenster planen und wie Sie es schaffen, Ihren Plan auch durchzuhalten.Alles eine Frage der Technik: Um beim Gewinnen abzusahnen, ben tigen Sie nicht nur die perfekte Strategie, sondern auch Equipment. Die Autorin erkl rt Ihnen die Bedeutung der richtigen E-Mail-Adresse und welche Materialien Sie sonst noch ben tigen, um das Gl ck anzulocken. Sie werden berrascht sein, wie wenig Sie brauchen Erfahren Sie, wie die perfekte Organisation aussieht, wenn Sie per Postkarte, im Internet und in L den direkt an Preisausschreiben teilnehmen m chten. Plus: Die "Gewinnspiel Oma" l ftet das Geheimnis des "Bullet Journal" und wie es Ihnen helfen kann Quantit t ist Trumpf: So kommen Sie zur perfekten Gewinnspiel-Strategie im Internet F r die Fortgeschrittenen: Sie gewinnen zu viele Preise? Die Autorin gibt Tipps f r den Umgang mit Gewinnen, die Sie nicht ben tigen.Werden auch Sie dank dieses Buches zum Gl ckspilz Bestellen Sie heute Ihr Exemplar
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Sie haben gewonnen!

Sie haben gewonnen!

Brigitte Probst

Bauhaus Medien
2020
sidottu
Stellen Sie sich folgendes vor: Der Postbote klingelt an Ihrer T r und berreicht Ihnen einen Scheck ber 5000 Euro aus einem Gewinnspiel. Ein paar Tage sp ter klingelt es wieder und Sie haben eine Heimsauna bekommen. Sobald Sie aus Ihrem gewonnenen Karibikurlaub zur ckkommen, finden Sie weitere Gewinnbenachrichtigungen in der Post. ber kurz oder lang ist jeder Tag wie Weihnachten. Was f r Sie wie ein modernes M rchen klingt, ist f r Deutschlands "Gewinner-K nige" Normalit t. Denn bedenken Sie: Die Gewinner von Verlosungen sind normalerweise keine Gl ckspilze, die zuf llig gewinnen. Nein, der Erfolg bei Gewinnspielen ist planbar. Deutschlands Gewinnspiel-Experten r umen systematisch die Preise ab.Niemand wei es besser als Brigitte Probst. Die Fabrikarbeiterin hat sich ihr H uschen mit ihrem Mann hart erarbeitet, aber der Kassensturz am Monatsende lie keine Extras zu. Doch mit der Teilnahme an einem Gewinnspiel in einer Zeitung sollte sich ihr Leben schlagartig ndern. Aus Zufall wurde Absicht und Brigitte Probst entwickelte eine Strategie, die es ihr erlaubte, einen Hauptgewinn nach dem n chsten einzufahren. W re das nicht fantastisch, wenn Sie sich endlich auch Ihren Platz auf der Gewinnerstra e sichern?Die "Gewinnspiel-Oma" hat die besten Tipps und Strategien f r den Erfolg in Preisausschreiben nun in einem kompakten Ratgeber zusammengestellt. Mit diesem Leitfaden gelingt es Ihnen, Ihre Chancen auf Hauptgewinne um einen vierstelligen Prozentsatz zu erh hen. Im Buch "Sie haben gewonnen" erfahren Sie, wie Sie in Zukunft Ihr Gl ck nicht mehr dem Zufall berlassen, sondern kr ftig abr umen: Einmal ist keinmal. Mit System, Flei und Kreativit t erreichen Sie es, dass Sie nicht nur einmal die Nachricht "Sie haben gewonnen" aus dem Briefkasten ziehen.Wie k nnen Sie echte Chancen erkennen? Entdecken Sie im zweiten Kapitel, welche Arten von Gewinnen m glich sind. Damit k nnen Sie sich Ihr individuelles Gewinnspiel-Portfolio zusammenstellen.Aufgepasst vor schwarzen Schafen Die Autorin erkl rt Ihnen, wie Sie seri se von unseri sen Gewinnspielen unterscheiden. Plus: Seien Sie mit der "Schwarzen Liste" der Anbieter im Buch immer bestens informiert Schritt f r Schritt zum perfekten Plan f r Ihr Gewinnspielgl ck: Sie erfahren, welche Priorit ten Sie setzen m ssen, wie Sie Zeitfenster planen und wie Sie es schaffen, Ihren Plan auch durchzuhalten.Alles eine Frage der Technik: Um beim Gewinnen abzusahnen, ben tigen Sie nicht nur die perfekte Strategie, sondern auch Equipment. Die Autorin erkl rt Ihnen die Bedeutung der richtigen E-Mail-Adresse und welche Materialien Sie sonst noch ben tigen, um das Gl ck anzulocken. Sie werden berrascht sein, wie wenig Sie brauchen Erfahren Sie, wie die perfekte Organisation aussieht, wenn Sie per Postkarte, im Internet und in L den direkt an Preisausschreiben teilnehmen m chten. Plus: Die "Gewinnspiel Oma" l ftet das Geheimnis des "Bullet Journal" und wie es Ihnen helfen kann Quantit t ist Trumpf: So kommen Sie zur perfekten Gewinnspiel-Strategie im Internet F r die Fortgeschrittenen: Sie gewinnen zu viele Preise? Die Autorin gibt Tipps f r den Umgang mit Gewinnen, die Sie nicht ben tigen.Werden auch Sie dank dieses Buches zum Gl ckspilz Bestellen Sie heute Ihr Exemplar
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The Sharing Party

The Sharing Party

Brigitte Weninger

Astra Publishing House
2020
sidottu
When Max Mouse discovers that all the apples on the tree have been picked by his friend Rico, who does not want to share, Max has to improvise to make treats for his party. Here is a delightful and important story about how a group of friends learns that sharing-and working together-can bring them all closer together.Max Mouse is planning the most wonderful apple party for all his friends. That is, until he discovers that his friend Rico has picked all the apples, and he doesn't want to share. The animals are so upset-what can they do? With a little cleverness, they can work together to show Rico that everything really is more fun when you share. Here's an important story about how a group of friends learns that sharing can bring them all closer together.
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Growing Wings

Growing Wings

Brigitte Brüggemann

Archway Publishing
2021
sidottu
Born in Germany during World War II, Brigitte Br ggemann's childhood memories of wartime trauma and poverty strengthened her but have deeply affected her spirit. Her love of art offered a guiding light, helping her overcome obstacles in her search for spiritual identity and her voice as an artist. After living in Paris, London, and the Bahamas, she immigrated to the United States, became an art student, an art professor, and defied the "starving artist" myth with her joyful, colorful abstract paintings. In Growing Wings, she describes her journey, her process of painting, and her work with color and light to find her voice. Her journals of a solitary life, her travels to distant places and cultures, her responses and insights to masterpieces she sees and how they influence her work, provide inspiration. Praise for Growing Wings"By keeping to her upfront, intended narrative of illustrating process and the events leading to her artist-self being free in the world, Brigitte Br ggemann manages to avoid the cinematic temptations of over-colorizing her life with the very real explanation of how her roles as a wife and mother had to be undone in order to find herself."-David Sawyer, artist "... Brigitte writes of gleaning a farmer's field for potatoes as an American fighter pilot swoops down strafing the earth, causing her with her mother and sisters to flee into the forest. Now she is in New Mexico, an accomplished abstract artist of imaginative form and brilliant color. ...."-Joseph Bottone, poet
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Growing Wings

Growing Wings

Brigitte Brüggemann

Archway Publishing
2021
pokkari
Born in Germany during World War II, Brigitte Br ggemann's childhood memories of wartime trauma and poverty strengthened her but have deeply affected her spirit. Her love of art offered a guiding light, helping her overcome obstacles in her search for spiritual identity and her voice as an artist. After living in Paris, London, and the Bahamas, she immigrated to the United States, became an art student, an art professor, and defied the "starving artist" myth with her joyful, colorful abstract paintings. In Growing Wings, she describes her journey, her process of painting, and her work with color and light to find her voice. Her journals of a solitary life, her travels to distant places and cultures, her responses and insights to masterpieces she sees and how they influence her work, provide inspiration. Praise for Growing Wings"By keeping to her upfront, intended narrative of illustrating process and the events leading to her artist-self being free in the world, Brigitte Br ggemann manages to avoid the cinematic temptations of over-colorizing her life with the very real explanation of how her roles as a wife and mother had to be undone in order to find herself."-David Sawyer, artist "... Brigitte writes of gleaning a farmer's field for potatoes as an American fighter pilot swoops down strafing the earth, causing her with her mother and sisters to flee into the forest. Now she is in New Mexico, an accomplished abstract artist of imaginative form and brilliant color. ...."-Joseph Bottone, poet
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